Bio Ritmo | Horários | São Caetano

Horário de treinos

São Caetano

Rua Visconde de Inhaúma, 308

Nova Gerty, São Caetano do Sul - SP, 09571-000

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novembro

sexta 14	sábado 15	segunda 17	terça 18	quarta 19
06:15
TORQ 45min \| 06:15 Prof: IRIO		TORQ 45min \| 06:15 Prof: IRIO	RACE 45min \| 06:15 Prof: RENATA	TORQ 45min \| 06:15 Prof: IRIO
07:00
STRONG LOWER BODY 30min \| 07:00 Prof: LAURA		ALONGAMENTO 15min \| 07:00 Prof: RODRIGO		FIT DANCE FIT DANCE 45min \| 07:00 Prof: ANDRE #cardiovasculares
07:15
		CORE CORE 30min \| 07:15 Prof: RODRIGO #localizadas RACE 45min \| 07:15 Prof: ANDRE	BIO PILATES BIO PILATES 45min \| 07:15 Prof: SHIRLEI #bodymind	RACE 45min \| 07:15 Prof: RODRIGO
07:30
BIO PILATES BIO PILATES 45min \| 07:30 Prof: LAURA #bodymind			TORQ 45min \| 07:30 Prof: ALAN
07:45
		POWER JUMP 45min \| 07:45 Prof: RODRIGO
08:00
BURN 30min \| 08:00 Prof: GABRIEL				BURN 30min \| 08:00 Prof: ANDRE
08:15
	TORQ 45min \| 08:15 Prof: KAILAN		BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: PROFESSOR #localizadas
08:30
YOGA YOGA 45min \| 08:30 Prof: DANIEL #bodymind		YOGA YOGA 45min \| 08:30 Prof: LYZIE #bodymind	TORQ 45min \| 08:30 Prof: ALAN	YOGA YOGA 45min \| 08:30 Prof: DANIEL #bodymind
09:00
TORQ 45min \| 09:00 Prof: LAURA
09:15
	RACE 45min \| 09:15 Prof: KAILAN
09:30
FIT DANCE FIT DANCE 45min \| 09:30 Prof: ANDRE #cardiovasculares		FIT DANCE FIT DANCE 45min \| 09:30 Prof: ANDRE #cardiovasculares	ZUMBA ZUMBA 45min \| 09:30 Prof: VIRNA #cardiovasculares
10:30
	TORQ 45min \| 10:30 Prof: KAILAN
11:15
	RACE 45min \| 11:15 Prof: SERGIO
11:30
	YOGA YOGA 60min \| 11:30 Prof: RAQUEL #bodymind
12:15
		BURN 30min \| 12:15 Prof: FELIPE	TORQ 45min \| 12:15 Prof: LAURA	BURN 30min \| 12:15 Prof: FELIPE
14:15
			RACE 45min \| 14:15 Prof: LAURA
15:00
POWER JUMP 45min \| 15:00 Prof: RODRIGO		TORQ 45min \| 15:00 Prof: RODRIGO	BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: Bio Ritmo #localizadas	FIT DANCE FIT DANCE 45min \| 15:00 Prof: ANDRE #cardiovasculares TORQ 45min \| 15:00 Prof: RODRIGO
15:45
FLOW FLOW 30min \| 15:45 Prof: RODRIGO #bodymind		CORE CORE 30min \| 15:45 Prof: RODRIGO #localizadas	ZUMBA ZUMBA 60min \| 15:45 Prof: Bio Ritmo #cardiovasculares	FLOW FLOW 30min \| 15:45 Prof: RODRIGO #bodymind
16:15
RACE 45min \| 16:15 Prof: KAILAN		BURN 30min \| 16:15 Prof: LAURA		BURN 30min \| 16:15 Prof: LAURA
16:30
				BODY BALANCE 45min \| 16:30 Prof: SHIRLEI
17:00
			BIO PILATES BIO PILATES 45min \| 17:00 Prof: CAROLINE #bodymind
17:15
BODYPUMP™ BODY PUMP 45min \| 17:15 Prof: SHIRLEI #localizadas				BODYPUMP™ BODY PUMP 45min \| 17:15 Prof: SHIRLEI #localizadas
18:15
TORQ 45min \| 18:15 Prof: SHIRLEI		GAP 30min \| 18:15 Prof: DENISE	POWER JUMP 45min \| 18:15 Prof: PROFESSOR TORQ 45min \| 18:15 Prof: IRIO	CORE CORE 30min \| 18:15 Prof: DENISE #localizadas
18:30
			BURN 30min \| 18:30 Prof: KAILAN
18:45
		ALONGAMENTO 15min \| 18:45 Prof: DENISE		ALONGAMENTO 15min \| 18:45 Prof: DENISE
19:00
FIT DANCE FIT DANCE 45min \| 19:00 Prof: ANDRE #cardiovasculares JIU JITSU 90min \| 19:00 Prof: EQUIPE		BODYPUMP™ BODY PUMP 60min \| 19:00 Prof: DENISE #localizadas	FIT DANCE FIT DANCE 45min \| 19:00 Prof: ANDRE #cardiovasculares MUAY THAI 60min \| 19:00 Prof: EQUIPE	BODYPUMP™ BODY PUMP 60min \| 19:00 Prof: DENISE #localizadas
19:15
RACE 45min \| 19:15 Prof: VICTOR		RACE 45min \| 19:15 Prof: FELIPE TORQ 45min \| 19:15 Prof: KAILAN	RACE 45min \| 19:15 Prof: SAMUEL TORQ 45min \| 19:15 Prof: IRIO	RACE 45min \| 19:15 Prof: FELIPE TORQ 45min \| 19:15 Prof: KAILAN
20:00
		JIU JITSU 90min \| 20:00 Prof: EQUIPE	YOGA YOGA 45min \| 20:00 Prof: LYZIE #bodymind	JIU JITSU 90min \| 20:00 Prof: EQUIPE YOGA YOGA 45min \| 20:00 Prof: RAQUEL #bodymind
20:30
		BURN 30min \| 20:30 Prof: VICTOR	RACE 45min \| 20:30 Prof: KAILAN	BURN 30min \| 20:30 Prof: VICTOR

Conheça nosso App. Baixe Agora

sexta 14	sábado 15	segunda 17	terça 18	quarta 19
06:15
TORQ 45min \| 06:15 Prof: IRIO		TORQ 45min \| 06:15 Prof: IRIO	RACE 45min \| 06:15 Prof: RENATA	TORQ 45min \| 06:15 Prof: IRIO
07:00
STRONG LOWER BODY 30min \| 07:00 Prof: LAURA		ALONGAMENTO 15min \| 07:00 Prof: RODRIGO		FIT DANCE FIT DANCE 45min \| 07:00 Prof: ANDRE #cardiovasculares
07:15
		CORE CORE 30min \| 07:15 Prof: RODRIGO #localizadas RACE 45min \| 07:15 Prof: ANDRE	BIO PILATES BIO PILATES 45min \| 07:15 Prof: SHIRLEI #bodymind	RACE 45min \| 07:15 Prof: RODRIGO
07:30
BIO PILATES BIO PILATES 45min \| 07:30 Prof: LAURA #bodymind			TORQ 45min \| 07:30 Prof: ALAN
07:45
		POWER JUMP 45min \| 07:45 Prof: RODRIGO
08:00
BURN 30min \| 08:00 Prof: GABRIEL				BURN 30min \| 08:00 Prof: ANDRE
08:15
	TORQ 45min \| 08:15 Prof: KAILAN		BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: PROFESSOR #localizadas
08:30
YOGA YOGA 45min \| 08:30 Prof: DANIEL #bodymind		YOGA YOGA 45min \| 08:30 Prof: LYZIE #bodymind	TORQ 45min \| 08:30 Prof: ALAN	YOGA YOGA 45min \| 08:30 Prof: DANIEL #bodymind
09:00
TORQ 45min \| 09:00 Prof: LAURA
09:15
	RACE 45min \| 09:15 Prof: KAILAN
09:30
FIT DANCE FIT DANCE 45min \| 09:30 Prof: ANDRE #cardiovasculares		FIT DANCE FIT DANCE 45min \| 09:30 Prof: ANDRE #cardiovasculares	ZUMBA ZUMBA 45min \| 09:30 Prof: VIRNA #cardiovasculares
10:30
	TORQ 45min \| 10:30 Prof: KAILAN
11:15
	RACE 45min \| 11:15 Prof: SERGIO
11:30
	YOGA YOGA 60min \| 11:30 Prof: RAQUEL #bodymind
12:15
		BURN 30min \| 12:15 Prof: FELIPE	TORQ 45min \| 12:15 Prof: LAURA	BURN 30min \| 12:15 Prof: FELIPE
14:15
			RACE 45min \| 14:15 Prof: LAURA
15:00
POWER JUMP 45min \| 15:00 Prof: RODRIGO		TORQ 45min \| 15:00 Prof: RODRIGO	BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: Bio Ritmo #localizadas	FIT DANCE FIT DANCE 45min \| 15:00 Prof: ANDRE #cardiovasculares TORQ 45min \| 15:00 Prof: RODRIGO
15:45
FLOW FLOW 30min \| 15:45 Prof: RODRIGO #bodymind		CORE CORE 30min \| 15:45 Prof: RODRIGO #localizadas	ZUMBA ZUMBA 60min \| 15:45 Prof: Bio Ritmo #cardiovasculares	FLOW FLOW 30min \| 15:45 Prof: RODRIGO #bodymind
16:15
RACE 45min \| 16:15 Prof: KAILAN		BURN 30min \| 16:15 Prof: LAURA		BURN 30min \| 16:15 Prof: LAURA
16:30
				BODY BALANCE 45min \| 16:30 Prof: SHIRLEI
17:00
			BIO PILATES BIO PILATES 45min \| 17:00 Prof: CAROLINE #bodymind
17:15
BODYPUMP™ BODY PUMP 45min \| 17:15 Prof: SHIRLEI #localizadas				BODYPUMP™ BODY PUMP 45min \| 17:15 Prof: SHIRLEI #localizadas
18:15
TORQ 45min \| 18:15 Prof: SHIRLEI		GAP 30min \| 18:15 Prof: DENISE	POWER JUMP 45min \| 18:15 Prof: PROFESSOR TORQ 45min \| 18:15 Prof: IRIO	CORE CORE 30min \| 18:15 Prof: DENISE #localizadas
18:30
			BURN 30min \| 18:30 Prof: KAILAN
18:45
		ALONGAMENTO 15min \| 18:45 Prof: DENISE		ALONGAMENTO 15min \| 18:45 Prof: DENISE
19:00
FIT DANCE FIT DANCE 45min \| 19:00 Prof: ANDRE #cardiovasculares JIU JITSU 90min \| 19:00 Prof: EQUIPE		BODYPUMP™ BODY PUMP 60min \| 19:00 Prof: DENISE #localizadas	FIT DANCE FIT DANCE 45min \| 19:00 Prof: ANDRE #cardiovasculares MUAY THAI 60min \| 19:00 Prof: EQUIPE	BODYPUMP™ BODY PUMP 60min \| 19:00 Prof: DENISE #localizadas
19:15
RACE 45min \| 19:15 Prof: VICTOR		RACE 45min \| 19:15 Prof: FELIPE TORQ 45min \| 19:15 Prof: KAILAN	RACE 45min \| 19:15 Prof: SAMUEL TORQ 45min \| 19:15 Prof: IRIO	RACE 45min \| 19:15 Prof: FELIPE TORQ 45min \| 19:15 Prof: KAILAN
20:00
		JIU JITSU 90min \| 20:00 Prof: EQUIPE	YOGA YOGA 45min \| 20:00 Prof: LYZIE #bodymind	JIU JITSU 90min \| 20:00 Prof: EQUIPE YOGA YOGA 45min \| 20:00 Prof: RAQUEL #bodymind
20:30
		BURN 30min \| 20:30 Prof: VICTOR	RACE 45min \| 20:30 Prof: KAILAN	BURN 30min \| 20:30 Prof: VICTOR