Bio Ritmo | Horários | Shopping Metropolitano Barra

Horário de treinos

Shopping Metropolitano Barra

Avenida Embaixador Abelardo Bueno, 1300

Piso L1 - Jacarepaguá, Rio de Janeiro - RJ, 22775-040

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fevereiro

segunda 16	terça 17	quarta 18	quinta 19	sexta 20	sábado 21
06:15
TORQ TORQ 45min \| 06:15 Prof: ANA #cardiovasculares		STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ TORQ 45min \| 06:15 Prof: ANA #cardiovasculares	RACE RACE 45min \| 06:15 Prof: RAFAEL #cardiovasculares	STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ TORQ 45min \| 06:15 Prof: ANA #cardiovasculares
06:45
		BIO PILATES BIO PILATES 45min \| 06:45 Prof: CLAUDIA #bodymind		BIO PILATES BIO PILATES 60min \| 06:45 Prof: CLAUDIA #bodymind
07:00
RACE RACE 50min \| 07:00 Prof: CLAUDIA #cardiovasculares		RACE RACE 50min \| 07:00 Prof: ANA #cardiovasculares		RACE RACE 50min \| 07:00 Prof: ANA #cardiovasculares
07:15
			BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: RAFAEL #localizadas TORQ TORQ 45min \| 07:15 Prof: DOUGLAS #cardiovasculares
07:30
		FIT DANCE FIT DANCE 45min \| 07:30 Prof: CLAUDIA #cardiovasculares		FIT DANCE FIT DANCE 45min \| 07:30 Prof: CLAUDIA #cardiovasculares
08:00
			FIT DANCE FIT DANCE 60min \| 08:00 Prof: RAFAEL #cardiovasculares
08:10
			RACE RACE 50min \| 08:10 Prof: DOUGLAS #cardiovasculares
08:15
BIO POSTURAL FLEX 45min \| 08:15 Prof: CLAUDIA		BIO POSTURAL FLEX 45min \| 08:15 Prof: CLAUDIA		BIO POSTURAL FLEX 45min \| 08:15 Prof: CLAUDIA
08:30
TORQ TORQ 45min \| 08:30 Prof: ANA #cardiovasculares	TORQ TORQ 45min \| 08:30 Prof: VINICIUS #cardiovasculares	TORQ TORQ 45min \| 08:30 Prof: VINICIUS #cardiovasculares		TORQ TORQ 45min \| 08:30 Prof: VINICIUS #cardiovasculares	TORQ TORQ 45min \| 08:30 Prof: DANIEL #cardiovasculares
09:00
			FLOW FLOW 30min \| 09:00 Prof: DOUGLAS #bodymind TORQ TORQ 45min \| 09:00 Prof: RAFAEL #cardiovasculares
09:20
RACE RACE 50min \| 09:20 Prof: ANA #cardiovasculares	RACE RACE 50min \| 09:20 Prof: VINICIUS #cardiovasculares				RACE RACE 50min \| 09:20 Prof: DANIEL #cardiovasculares YOGA YOGA 45min \| 09:20 Prof: MONICA #bodymind
09:30
			LOCALIZADA 60min \| 09:30 Prof: DOUGLAS
10:00
		YOGA YOGA 60min \| 10:00 Prof: MONICA #bodymind		YOGA YOGA 60min \| 10:00 Prof: ALEXANDRE #bodymind
10:15
TORQ TORQ 45min \| 10:15 Prof: ANA #cardiovasculares	TORQ TORQ 45min \| 10:15 Prof: VINICIUS #cardiovasculares				TORQ TORQ 45min \| 10:15 Prof: DANIEL #cardiovasculares
10:30
			BIO MOBILIDADE 15min \| 10:30 Prof: DOUGLAS
11:00
BIO PILATES BIO PILATES 45min \| 11:00 Prof: PAMELA #bodymind		BIO PILATES BIO PILATES 45min \| 11:00 Prof: PAMELA #bodymind	YOGA YOGA 60min \| 11:00 Prof: ALICE #bodymind	BIO PILATES BIO PILATES 45min \| 11:00 Prof: PAMELA #bodymind
11:15
			RACE RACE 50min \| 11:15 Prof: RENATO #cardiovasculares
11:20
RACE RACE 50min \| 11:20 Prof: ANA #cardiovasculares	TORQ TORQ 45min \| 11:20 Prof: VINICIUS #cardiovasculares				RACE RACE 50min \| 11:20 Prof: DANIEL #cardiovasculares
11:45
RITMOS 45min \| 11:45 Prof: PAMELA		RITMOS 45min \| 11:45 Prof: PROFESSOR		RITMOS 45min \| 11:45 Prof: PROFESSOR
12:00
			FIT DANCE FIT DANCE 45min \| 12:00 Prof: DOUGLAS #cardiovasculares TORQ TORQ 45min \| 12:00 Prof: RAFAEL #cardiovasculares
12:15
			RACE RACE 50min \| 12:15 Prof: RENATO #cardiovasculares
12:30
CARDIO&CORE 30min \| 12:30 Prof: PAMELA		CARDIO&CORE 30min \| 12:30 Prof: PAMELA		CARDIO&CORE 30min \| 12:30 Prof: PAMELA
12:45
			POWER JUMP 30min \| 12:45 Prof: RAFAEL
13:00
		BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ TORQ 60min \| 13:00 Prof: DANIEL #cardiovasculares		BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ TORQ 60min \| 13:00 Prof: DANIEL #cardiovasculares
13:15
		GAP 45min \| 13:15 Prof: RENATO	BODYPUMP™ BODY PUMP 45min \| 13:15 Prof: RAFAEL #localizadas	GAP 45min \| 13:15 Prof: RENATO
14:00
		RACE RACE 50min \| 14:00 Prof: RENATO #cardiovasculares	FLOW FLOW 30min \| 14:00 Prof: CLAUDIA #bodymind TORQ TORQ 60min \| 14:00 Prof: DANIEL #cardiovasculares	RACE RACE 50min \| 14:00 Prof: RENATO #cardiovasculares
14:30
			CORE CORE 30min \| 14:30 Prof: CLAUDIA #localizadas
15:00
		TORQ TORQ 45min \| 15:00 Prof: VINICIUS #cardiovasculares	BIO MOBILIDADE 15min \| 15:00 Prof: CLAUDIA	TORQ TORQ 45min \| 15:00 Prof: VINICIUS #cardiovasculares
15:15
			BIO PILATES BIO PILATES 45min \| 15:15 Prof: CLAUDIA #bodymind
16:00
		RACE RACE 50min \| 16:00 Prof: VINICIUS #cardiovasculares YOGA YOGA 60min \| 16:00 Prof: ALEXANDRE #bodymind	FLOW FLOW 30min \| 16:00 Prof: CLAUDIA #bodymind
16:30
			FIT DANCE FIT DANCE 60min \| 16:30 Prof: CLAUDIA #cardiovasculares
17:00
CORE CORE 30min \| 17:00 Prof: PAMELA #localizadas		CORE CORE 30min \| 17:00 Prof: PAMELA #localizadas		CORE CORE 30min \| 17:00 Prof: PAMELA #localizadas
17:30
GAP 45min \| 17:30 Prof: PAMELA		GAP 45min \| 17:30 Prof: PAMELA	CORE CORE 30min \| 17:30 Prof: CLAUDIA #localizadas RACE RACE 50min \| 17:30 Prof: GABRIEL #cardiovasculares	GAP 45min \| 17:30 Prof: PAMELA
18:00
			BIO MOBILIDADE 15min \| 18:00 Prof: CLAUDIA
18:15
BIO PILATES BIO PILATES 45min \| 18:15 Prof: PAMELA #bodymind		BIO PILATES BIO PILATES 45min \| 18:15 Prof: PAMELA #bodymind	LOCALIZADA 45min \| 18:15 Prof: CLAUDIA	BIO PILATES BIO PILATES 45min \| 18:15 Prof: PAMELA #bodymind
18:30
		TORQ TORQ 60min \| 18:30 Prof: DANIEL #cardiovasculares	RACE RACE 50min \| 18:30 Prof: LUCAS #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: VINICIUS #cardiovasculares	RACE RACE 50min \| 18:30 Prof: GABRIEL #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: DANIEL #cardiovasculares
19:00
FLOW FLOW 30min \| 19:00 Prof: PAMELA #bodymind		FLOW FLOW 30min \| 19:00 Prof: PAMELA #bodymind	BIO POSTURAL FLEX 45min \| 19:00 Prof: CLAUDIA	FLOW FLOW 30min \| 19:00 Prof: PAMELA #bodymind
19:30
		LOCALIZADA 45min \| 19:30 Prof: DANIEL	RACE RACE 50min \| 19:30 Prof: LUCAS #cardiovasculares	LOCALIZADA 45min \| 19:30 Prof: DANIEL
19:45
			TORQ TORQ 60min \| 19:45 Prof: VINICIUS #cardiovasculares YOGA YOGA 60min \| 19:45 Prof: ALEXANDRE #bodymind
20:00
		RACE RACE 50min \| 20:00 Prof: GABRIEL #cardiovasculares
20:15
		YOGA YOGA 60min \| 20:15 Prof: ALEXANDRE #bodymind

Conheça nosso App. Baixe Agora

segunda 16	terça 17	quarta 18	quinta 19	sexta 20	sábado 21
06:15
TORQ TORQ 45min \| 06:15 Prof: ANA #cardiovasculares		STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ TORQ 45min \| 06:15 Prof: ANA #cardiovasculares	RACE RACE 45min \| 06:15 Prof: RAFAEL #cardiovasculares	STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ TORQ 45min \| 06:15 Prof: ANA #cardiovasculares
06:45
		BIO PILATES BIO PILATES 45min \| 06:45 Prof: CLAUDIA #bodymind		BIO PILATES BIO PILATES 60min \| 06:45 Prof: CLAUDIA #bodymind
07:00
RACE RACE 50min \| 07:00 Prof: CLAUDIA #cardiovasculares		RACE RACE 50min \| 07:00 Prof: ANA #cardiovasculares		RACE RACE 50min \| 07:00 Prof: ANA #cardiovasculares
07:15
			BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: RAFAEL #localizadas TORQ TORQ 45min \| 07:15 Prof: DOUGLAS #cardiovasculares
07:30
		FIT DANCE FIT DANCE 45min \| 07:30 Prof: CLAUDIA #cardiovasculares		FIT DANCE FIT DANCE 45min \| 07:30 Prof: CLAUDIA #cardiovasculares
08:00
			FIT DANCE FIT DANCE 60min \| 08:00 Prof: RAFAEL #cardiovasculares
08:10
			RACE RACE 50min \| 08:10 Prof: DOUGLAS #cardiovasculares
08:15
BIO POSTURAL FLEX 45min \| 08:15 Prof: CLAUDIA		BIO POSTURAL FLEX 45min \| 08:15 Prof: CLAUDIA		BIO POSTURAL FLEX 45min \| 08:15 Prof: CLAUDIA
08:30
TORQ TORQ 45min \| 08:30 Prof: ANA #cardiovasculares	TORQ TORQ 45min \| 08:30 Prof: VINICIUS #cardiovasculares	TORQ TORQ 45min \| 08:30 Prof: VINICIUS #cardiovasculares		TORQ TORQ 45min \| 08:30 Prof: VINICIUS #cardiovasculares	TORQ TORQ 45min \| 08:30 Prof: DANIEL #cardiovasculares
09:00
			FLOW FLOW 30min \| 09:00 Prof: DOUGLAS #bodymind TORQ TORQ 45min \| 09:00 Prof: RAFAEL #cardiovasculares
09:20
RACE RACE 50min \| 09:20 Prof: ANA #cardiovasculares	RACE RACE 50min \| 09:20 Prof: VINICIUS #cardiovasculares				RACE RACE 50min \| 09:20 Prof: DANIEL #cardiovasculares YOGA YOGA 45min \| 09:20 Prof: MONICA #bodymind
09:30
			LOCALIZADA 60min \| 09:30 Prof: DOUGLAS
10:00
		YOGA YOGA 60min \| 10:00 Prof: MONICA #bodymind		YOGA YOGA 60min \| 10:00 Prof: ALEXANDRE #bodymind
10:15
TORQ TORQ 45min \| 10:15 Prof: ANA #cardiovasculares	TORQ TORQ 45min \| 10:15 Prof: VINICIUS #cardiovasculares				TORQ TORQ 45min \| 10:15 Prof: DANIEL #cardiovasculares
10:30
			BIO MOBILIDADE 15min \| 10:30 Prof: DOUGLAS
11:00
BIO PILATES BIO PILATES 45min \| 11:00 Prof: PAMELA #bodymind		BIO PILATES BIO PILATES 45min \| 11:00 Prof: PAMELA #bodymind	YOGA YOGA 60min \| 11:00 Prof: ALICE #bodymind	BIO PILATES BIO PILATES 45min \| 11:00 Prof: PAMELA #bodymind
11:15
			RACE RACE 50min \| 11:15 Prof: RENATO #cardiovasculares
11:20
RACE RACE 50min \| 11:20 Prof: ANA #cardiovasculares	TORQ TORQ 45min \| 11:20 Prof: VINICIUS #cardiovasculares				RACE RACE 50min \| 11:20 Prof: DANIEL #cardiovasculares
11:45
RITMOS 45min \| 11:45 Prof: PAMELA		RITMOS 45min \| 11:45 Prof: PROFESSOR		RITMOS 45min \| 11:45 Prof: PROFESSOR
12:00
			FIT DANCE FIT DANCE 45min \| 12:00 Prof: DOUGLAS #cardiovasculares TORQ TORQ 45min \| 12:00 Prof: RAFAEL #cardiovasculares
12:15
			RACE RACE 50min \| 12:15 Prof: RENATO #cardiovasculares
12:30
CARDIO&CORE 30min \| 12:30 Prof: PAMELA		CARDIO&CORE 30min \| 12:30 Prof: PAMELA		CARDIO&CORE 30min \| 12:30 Prof: PAMELA
12:45
			POWER JUMP 30min \| 12:45 Prof: RAFAEL
13:00
		BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ TORQ 60min \| 13:00 Prof: DANIEL #cardiovasculares		BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ TORQ 60min \| 13:00 Prof: DANIEL #cardiovasculares
13:15
		GAP 45min \| 13:15 Prof: RENATO	BODYPUMP™ BODY PUMP 45min \| 13:15 Prof: RAFAEL #localizadas	GAP 45min \| 13:15 Prof: RENATO
14:00
		RACE RACE 50min \| 14:00 Prof: RENATO #cardiovasculares	FLOW FLOW 30min \| 14:00 Prof: CLAUDIA #bodymind TORQ TORQ 60min \| 14:00 Prof: DANIEL #cardiovasculares	RACE RACE 50min \| 14:00 Prof: RENATO #cardiovasculares
14:30
			CORE CORE 30min \| 14:30 Prof: CLAUDIA #localizadas
15:00
		TORQ TORQ 45min \| 15:00 Prof: VINICIUS #cardiovasculares	BIO MOBILIDADE 15min \| 15:00 Prof: CLAUDIA	TORQ TORQ 45min \| 15:00 Prof: VINICIUS #cardiovasculares
15:15
			BIO PILATES BIO PILATES 45min \| 15:15 Prof: CLAUDIA #bodymind
16:00
		RACE RACE 50min \| 16:00 Prof: VINICIUS #cardiovasculares YOGA YOGA 60min \| 16:00 Prof: ALEXANDRE #bodymind	FLOW FLOW 30min \| 16:00 Prof: CLAUDIA #bodymind
16:30
			FIT DANCE FIT DANCE 60min \| 16:30 Prof: CLAUDIA #cardiovasculares
17:00
CORE CORE 30min \| 17:00 Prof: PAMELA #localizadas		CORE CORE 30min \| 17:00 Prof: PAMELA #localizadas		CORE CORE 30min \| 17:00 Prof: PAMELA #localizadas
17:30
GAP 45min \| 17:30 Prof: PAMELA		GAP 45min \| 17:30 Prof: PAMELA	CORE CORE 30min \| 17:30 Prof: CLAUDIA #localizadas RACE RACE 50min \| 17:30 Prof: GABRIEL #cardiovasculares	GAP 45min \| 17:30 Prof: PAMELA
18:00
			BIO MOBILIDADE 15min \| 18:00 Prof: CLAUDIA
18:15
BIO PILATES BIO PILATES 45min \| 18:15 Prof: PAMELA #bodymind		BIO PILATES BIO PILATES 45min \| 18:15 Prof: PAMELA #bodymind	LOCALIZADA 45min \| 18:15 Prof: CLAUDIA	BIO PILATES BIO PILATES 45min \| 18:15 Prof: PAMELA #bodymind
18:30
		TORQ TORQ 60min \| 18:30 Prof: DANIEL #cardiovasculares	RACE RACE 50min \| 18:30 Prof: LUCAS #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: VINICIUS #cardiovasculares	RACE RACE 50min \| 18:30 Prof: GABRIEL #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: DANIEL #cardiovasculares
19:00
FLOW FLOW 30min \| 19:00 Prof: PAMELA #bodymind		FLOW FLOW 30min \| 19:00 Prof: PAMELA #bodymind	BIO POSTURAL FLEX 45min \| 19:00 Prof: CLAUDIA	FLOW FLOW 30min \| 19:00 Prof: PAMELA #bodymind
19:30
		LOCALIZADA 45min \| 19:30 Prof: DANIEL	RACE RACE 50min \| 19:30 Prof: LUCAS #cardiovasculares	LOCALIZADA 45min \| 19:30 Prof: DANIEL
19:45
			TORQ TORQ 60min \| 19:45 Prof: VINICIUS #cardiovasculares YOGA YOGA 60min \| 19:45 Prof: ALEXANDRE #bodymind
20:00
		RACE RACE 50min \| 20:00 Prof: GABRIEL #cardiovasculares
20:15
		YOGA YOGA 60min \| 20:15 Prof: ALEXANDRE #bodymind