março
domingo 15 | segunda 16 | terça 17 | quarta 18 | quinta 19 | sexta 20 | sábado 21 | |
|---|---|---|---|---|---|---|---|
06:00 | |||||||
CONDICIONAMENTO FÍSICO 50min |06:00 Prof: PROFESSOR | ZUMBA 50min |06:00 Prof: PROFESSOR | CONDICIONAMENTO FÍSICO 50min |06:00 Prof: PROFESSOR | ZUMBA 50min |06:00 Prof: PROFESSOR | ||||
06:15 | |||||||
YOGA 60min |06:15 Prof: PROFESSOR | YOGA 60min |06:15 Prof: PROFESSOR | ||||||
06:30 | |||||||
TORQ 60min |06:30 Prof: SALATIEL | TORQ 60min |06:30 Prof: SALATIEL | ||||||
08:15 | |||||||
BIO POSTURAL FLEX 45min |08:15 Prof: PROFESSOR | RACE 50min |08:15 Prof: Professor ZUMBA 45min |08:15 Prof: PROFESSOR | BIO PILATES 60min |08:15 Prof: PROFESSOR | RACE 50min |08:15 Prof: Professor ZUMBA 45min |08:15 Prof: PROFESSOR | BIO POSTURAL FLEX 45min |08:15 Prof: PROFESSOR | |||
09:00 | |||||||
ALONGAMENTO 15min |09:00 Prof: PROFESSOR RITMOS 45min |09:00 Prof: Professor | ALONGAMENTO 15min |09:00 Prof: PROFESSOR | RITMOS 45min |09:00 Prof: Professor | TORQ 60min |09:00 Prof: SALATIEL | ||||
09:15 | |||||||
TORQ 45min |09:15 Prof: P | CORE 30min |09:15 Prof: J YOGA 60min |09:15 Prof: PROFESSOR | TORQ 45min |09:15 Prof: P | CORE 30min |09:15 Prof: RAYSSA YOGA 60min |09:15 Prof: ANA | TORQ 45min |09:15 Prof: PAULO | |||
10:00 | |||||||
RACE 50min |10:00 Prof: PROFESSOR | RACE 50min |10:00 Prof: PAULO | ||||||
10:45 | |||||||
YOGA 60min |10:45 Prof: HELLEN | |||||||
11:15 | |||||||
TORQ 45min |11:15 Prof: SALATIEL | |||||||
12:30 | |||||||
ARMY CROSS 60min |12:30 Prof: PROFESSOR | RACE 50min |12:30 Prof: ANTONIO | ARMY CROSS 60min |12:30 Prof: PROFESSOR | RACE 50min |12:30 Prof: ANTONIO | ARMY CROSS 60min |12:30 Prof: Professor | |||
16:00 | |||||||
BIO PILATES 60min |16:00 Prof: PROFESSOR | YOGA 60min |16:00 Prof: PROFESSOR | ALONGAMENTO 45min |16:00 Prof: PROFESSOR | YOGA 60min |16:00 Prof: PROFESSOR | BIO POSTURAL FLEX 45min |16:00 Prof: Professor | |||
16:15 | |||||||
TORQ 45min |16:15 Prof: PROFESSOR | TORQ 45min |16:15 Prof: P | TORQ 45min |16:15 Prof: PROFESSOR | TORQ 45min |16:15 Prof: P | ||||
17:00 | |||||||
YOGA 60min |17:00 Prof: PROFESSOR | RACE 50min |17:00 Prof: O | YOGA 60min |17:00 Prof: PROFESSOR | RACE 50min |17:00 Prof: O | ||||
17:15 | |||||||
FIT DANCE 45min |17:15 Prof: PROFESSOR | BIO POSTURAL FLEX 45min |17:15 Prof: PROFESSOR | FIT DANCE 45min |17:15 Prof: PROFESSOR | BIO POSTURAL FLEX 45min |17:15 Prof: PROFESSOR | FIT DANCE 45min |17:15 Prof: PROFESSOR | |||
18:00 | |||||||
ARMY CROSS 60min |18:00 Prof: PROFESSOR | ARMY CROSS 60min |18:00 Prof: PROFESSOR | ARMY CROSS 60min |18:00 Prof: PROFESSOR | |||||
18:15 | |||||||
ZUMBA 45min |18:15 Prof: PROFESSOR | |||||||
18:30 | |||||||
CORE 45min |18:30 Prof: PROFESSOR | CORE 30min |18:30 Prof: PROFESSOR | ||||||
19:00 | |||||||
FIT DANCE 45min |19:00 Prof: PROFESSOR RACE 50min |19:00 Prof: O | TORQ 45min |19:00 Prof: O | FIT DANCE 45min |19:00 Prof: PROFESSOR RACE 50min |19:00 Prof: O | TORQ 45min |19:00 Prof: O | ||||
19:45 | |||||||
YOGA 60min |19:45 Prof: PROFESSOR | YOGA 60min |19:45 Prof: PROFESSOR | YOGA 60min |19:45 Prof: PROFESSOR | |||||