maio
sábado 02 | domingo 03 | segunda 04 | terça 05 | quarta 06 | quinta 07 | sexta 08 | |
|---|---|---|---|---|---|---|---|
06:00 | |||||||
CONDICIONAMENTO FÍSICO 50min |06:00 Prof: PROFESSOR | ZUMBA ZUMBA 50min |06:00 Prof: PROFESSOR #cardiovasculares | CONDICIONAMENTO FÍSICO 50min |06:00 Prof: PROFESSOR | ZUMBA ZUMBA 50min |06:00 Prof: PROFESSOR #cardiovasculares | ||||
06:15 | |||||||
YOGA YOGA 60min |06:15 Prof: PROFESSOR #bodymind | YOGA YOGA 60min |06:15 Prof: PROFESSOR #bodymind | ||||||
06:30 | |||||||
TORQ TORQ 60min |06:30 Prof: SALATIEL #cardiovasculares | TORQ TORQ 60min |06:30 Prof: SALATIEL #cardiovasculares | ||||||
08:15 | |||||||
BIO POSTURAL FLEX 45min |08:15 Prof: PROFESSOR | RACE RACE 50min |08:15 Prof: Bio Ritmo #cardiovasculares ZUMBA ZUMBA 45min |08:15 Prof: PROFESSOR #cardiovasculares | BIO PILATES BIO PILATES 60min |08:15 Prof: PROFESSOR #bodymind | RACE RACE 50min |08:15 Prof: Bio Ritmo #cardiovasculares ZUMBA ZUMBA 45min |08:15 Prof: PROFESSOR #cardiovasculares | BIO POSTURAL FLEX 45min |08:15 Prof: PROFESSOR | |||
09:00 | |||||||
TORQ TORQ 60min |09:00 Prof: ODILENO #cardiovasculares | ALONGAMENTO 15min |09:00 Prof: PROFESSOR RITMOS 45min |09:00 Prof: Bio Ritmo | ALONGAMENTO 15min |09:00 Prof: PROFESSOR | RITMOS 45min |09:00 Prof: Bio Ritmo | ||||
09:15 | |||||||
TORQ TORQ 45min |09:15 Prof: P #cardiovasculares | CORE CORE 30min |09:15 Prof: J #localizadas YOGA YOGA 60min |09:15 Prof: PROFESSOR #bodymind | TORQ TORQ 45min |09:15 Prof: P #cardiovasculares | CORE CORE 30min |09:15 Prof: RAYSSA #localizadas YOGA YOGA 60min |09:15 Prof: ANA #bodymind | TORQ TORQ 45min |09:15 Prof: PAULO #cardiovasculares | |||
10:00 | |||||||
RACE RACE 50min |10:00 Prof: ODILENO #cardiovasculares | RACE RACE 50min |10:00 Prof: PROFESSOR #cardiovasculares | RACE RACE 50min |10:00 Prof: PAULO #cardiovasculares | |||||
10:45 | |||||||
YOGA YOGA 60min |10:45 Prof: ANA #bodymind | |||||||
11:15 | |||||||
TORQ TORQ 45min |11:15 Prof: ODILENO #cardiovasculares | |||||||
12:30 | |||||||
ARMY CROSS 60min |12:30 Prof: PROFESSOR | RACE RACE 50min |12:30 Prof: ANTONIO #cardiovasculares | ARMY CROSS 60min |12:30 Prof: PROFESSOR | RACE RACE 50min |12:30 Prof: ANTONIO #cardiovasculares | ARMY CROSS 60min |12:30 Prof: Bio Ritmo | |||
16:00 | |||||||
BIO PILATES BIO PILATES 60min |16:00 Prof: PROFESSOR #bodymind | YOGA YOGA 60min |16:00 Prof: PROFESSOR #bodymind | ALONGAMENTO 45min |16:00 Prof: PROFESSOR | YOGA YOGA 60min |16:00 Prof: PROFESSOR #bodymind | BIO POSTURAL FLEX 45min |16:00 Prof: Bio Ritmo | |||
16:15 | |||||||
TORQ TORQ 45min |16:15 Prof: PROFESSOR #cardiovasculares | TORQ TORQ 45min |16:15 Prof: P #cardiovasculares | TORQ TORQ 45min |16:15 Prof: PROFESSOR #cardiovasculares | TORQ TORQ 45min |16:15 Prof: P #cardiovasculares | ||||
17:00 | |||||||
YOGA YOGA 60min |17:00 Prof: PROFESSOR #bodymind | RACE RACE 50min |17:00 Prof: O #cardiovasculares | YOGA YOGA 60min |17:00 Prof: PROFESSOR #bodymind | RACE RACE 50min |17:00 Prof: O #cardiovasculares | ||||
17:15 | |||||||
FIT DANCE FIT DANCE 45min |17:15 Prof: PROFESSOR #cardiovasculares | BIO POSTURAL FLEX 45min |17:15 Prof: PROFESSOR | FIT DANCE FIT DANCE 45min |17:15 Prof: PROFESSOR #cardiovasculares | BIO POSTURAL FLEX 45min |17:15 Prof: PROFESSOR | FIT DANCE FIT DANCE 45min |17:15 Prof: PROFESSOR #cardiovasculares | |||
18:00 | |||||||
ARMY CROSS 60min |18:00 Prof: PROFESSOR | ARMY CROSS 60min |18:00 Prof: PROFESSOR | ARMY CROSS 60min |18:00 Prof: PROFESSOR | |||||
18:15 | |||||||
ZUMBA ZUMBA 45min |18:15 Prof: PROFESSOR #cardiovasculares | |||||||
18:30 | |||||||
STRONG FULL BODY STRONG FULL BODY 45min |18:30 Prof: PROFESSOR #localizadas | STRONG FULL BODY STRONG FULL BODY 45min |18:30 Prof: PROFESSOR #localizadas | ||||||
19:00 | |||||||
FIT DANCE FIT DANCE 45min |19:00 Prof: PROFESSOR #cardiovasculares RACE RACE 50min |19:00 Prof: O #cardiovasculares | TORQ TORQ 45min |19:00 Prof: O #cardiovasculares | FIT DANCE FIT DANCE 45min |19:00 Prof: PROFESSOR #cardiovasculares RACE RACE 50min |19:00 Prof: O #cardiovasculares | TORQ TORQ 45min |19:00 Prof: O #cardiovasculares | ||||
19:45 | |||||||
YOGA YOGA 60min |19:45 Prof: PROFESSOR #bodymind | YOGA YOGA 60min |19:45 Prof: PROFESSOR #bodymind | YOGA YOGA 60min |19:45 Prof: PROFESSOR #bodymind | |||||
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