junho
segunda 16 | terça 17 | quarta 18 | quinta 19 | sexta 20 | sábado 21 | domingo 22 | |
|---|---|---|---|---|---|---|---|
06:00 | |||||||
CONDICIONAMENTO FÍSICO 50min |06:00 Prof: PROFESSOR | ZUMBA ZUMBA 50min |06:00 Prof: PROFESSOR #cardiovasculares | CONDICIONAMENTO FÍSICO 50min |06:00 Prof: PROFESSOR | ZUMBA ZUMBA 50min |06:00 Prof: PROFESSOR #cardiovasculares | ||||
06:15 | |||||||
ARMY CROSS 60min |06:15 Prof: PROFESSOR | YOGA YOGA 60min |06:15 Prof: PROFESSOR #bodymind | ARMY CROSS 60min |06:15 Prof: PROFESSOR | YOGA YOGA 60min |06:15 Prof: PROFESSOR #bodymind | BURN BURN 30min |06:15 Prof: PROFESSOR #cardiovasculares | |||
06:30 | |||||||
BURN BURN 30min |06:30 Prof: PROFESSOR #cardiovasculares | BURN BURN 30min |06:30 Prof: PROFESSOR #cardiovasculares | ||||||
08:15 | |||||||
BIO POSTURAL 45min |08:15 Prof: PROFESSOR | SQUAD 45min |08:15 Prof: PROFESSOR ZUMBA ZUMBA 45min |08:15 Prof: PROFESSOR #cardiovasculares | BIO PILATES BIO PILATES 60min |08:15 Prof: PROFESSOR #bodymind | SQUAD 45min |08:15 Prof: PROFESSOR ZUMBA ZUMBA 45min |08:15 Prof: PROFESSOR #cardiovasculares | BIO POSTURAL 45min |08:15 Prof: PROFESSOR | |||
08:30 | |||||||
YOGA YOGA 60min |08:30 Prof: PROFESSOR #bodymind | |||||||
09:00 | |||||||
ALONGAMENTO 15min |09:00 Prof: PROFESSOR | CORE CORE 30min |09:00 Prof: J #localizadas | ALONGAMENTO 15min |09:00 Prof: PROFESSOR | TORQ TORQ 60min |09:00 Prof: Bio Ritmo #cardiovasculares | ||||
09:15 | |||||||
TORQ TORQ 45min |09:15 Prof: P #cardiovasculares | YOGA YOGA 60min |09:15 Prof: PROFESSOR #bodymind | TORQ TORQ 45min |09:15 Prof: P #cardiovasculares | CORE CORE 30min |09:15 Prof: PROFESSOR #localizadas YOGA YOGA 60min |09:15 Prof: PROFESSOR #bodymind | TORQ TORQ 45min |09:15 Prof: PAULO #cardiovasculares | |||
10:00 | |||||||
YOGA YOGA 60min |10:00 Prof: PROFESSOR #bodymind | RACE RACE 50min |10:00 Prof: PROFESSOR #cardiovasculares | RACE RACE 50min |10:00 Prof: PROFESSOR #cardiovasculares | FIT DANCE FIT DANCE 45min |10:00 Prof: Bio Ritmo #cardiovasculares | ||||
10:15 | |||||||
FIT DANCE FIT DANCE 45min |10:15 Prof: PROFESSOR #cardiovasculares | |||||||
10:45 | |||||||
YOGA YOGA 60min |10:45 Prof: PROFESSOR #bodymind | |||||||
11:15 | |||||||
TORQ TORQ 45min |11:15 Prof: EQUIPE #cardiovasculares | |||||||
12:30 | |||||||
ARMY CROSS 60min |12:30 Prof: PROFESSOR | ARMY CROSS 60min |12:30 Prof: PROFESSOR | ||||||
15:30 | |||||||
BURN BURN 30min |15:30 Prof: PROFESSOR #cardiovasculares | BURN BURN 30min |15:30 Prof: PROFESSOR #cardiovasculares | ||||||
16:00 | |||||||
BIO PILATES BIO PILATES 60min |16:00 Prof: PROFESSOR #bodymind | MUAY THAI 60min |16:00 Prof: PROFESSOR YOGA YOGA 60min |16:00 Prof: PROFESSOR #bodymind | ALONGAMENTO 15min |16:00 Prof: PROFESSOR | MUAY THAI 60min |16:00 Prof: PROFESSOR YOGA YOGA 60min |16:00 Prof: PROFESSOR #bodymind | ||||
16:15 | |||||||
TORQ TORQ 45min |16:15 Prof: PROFESSOR #cardiovasculares | TORQ TORQ 45min |16:15 Prof: P #cardiovasculares | TORQ TORQ 45min |16:15 Prof: PROFESSOR #cardiovasculares | TORQ TORQ 45min |16:15 Prof: P #cardiovasculares | ||||
17:00 | |||||||
YOGA YOGA 60min |17:00 Prof: PROFESSOR #bodymind | RACE RACE 50min |17:00 Prof: O #cardiovasculares | YOGA YOGA 60min |17:00 Prof: PROFESSOR #bodymind | RACE RACE 50min |17:00 Prof: O #cardiovasculares | ||||
17:15 | |||||||
FIT DANCE FIT DANCE 45min |17:15 Prof: PROFESSOR #cardiovasculares | BIO POSTURAL 45min |17:15 Prof: PROFESSOR | FIT DANCE FIT DANCE 45min |17:15 Prof: PROFESSOR #cardiovasculares | BIO POSTURAL 45min |17:15 Prof: PROFESSOR | FIT DANCE FIT DANCE 45min |17:15 Prof: PROFESSOR #cardiovasculares | |||
17:30 | |||||||
BURN BURN 30min |17:30 Prof: PROFESSOR #cardiovasculares | BURN BURN 30min |17:30 Prof: PROFESSOR #cardiovasculares | ||||||
18:00 | |||||||
ARMY CROSS 60min |18:00 Prof: PROFESSOR | BIO PILATES BIO PILATES 30min |18:00 Prof: PROFESSOR #bodymind | ARMY CROSS 60min |18:00 Prof: PROFESSOR | BIO PILATES BIO PILATES 30min |18:00 Prof: PROFESSOR #bodymind | ARMY CROSS 60min |18:00 Prof: PROFESSOR ARMY CROSS 60min |18:00 Prof: PROFESSOR | |||
18:15 | |||||||
ZUMBA ZUMBA 45min |18:15 Prof: PROFESSOR #cardiovasculares | |||||||
18:30 | |||||||
CORE CORE 45min |18:30 Prof: PROFESSOR #localizadas | CORE CORE 30min |18:30 Prof: PROFESSOR #localizadas | ||||||
19:00 | |||||||
ARMY CROSS 60min |19:00 Prof: PROFESSOR FIT DANCE FIT DANCE 45min |19:00 Prof: PROFESSOR #cardiovasculares RACE RACE 50min |19:00 Prof: O #cardiovasculares | TORQ TORQ 45min |19:00 Prof: O #cardiovasculares | ARMY CROSS 60min |19:00 Prof: PROFESSOR FIT DANCE FIT DANCE 45min |19:00 Prof: PROFESSOR #cardiovasculares RACE RACE 50min |19:00 Prof: O #cardiovasculares | TORQ TORQ 45min |19:00 Prof: O #cardiovasculares | ||||
19:30 | |||||||
ARMY CROSS 60min |19:30 Prof: PROFESSOR | ARMY CROSS 60min |19:30 Prof: PROFESSOR | ||||||
19:45 | |||||||
YOGA YOGA 60min |19:45 Prof: PROFESSOR #bodymind | YOGA YOGA 60min |19:45 Prof: PROFESSOR #bodymind | YOGA YOGA 60min |19:45 Prof: PROFESSOR #bodymind | |||||
20:00 | |||||||
SQUAD 45min |20:00 Prof: PROFESSOR | SQUAD 45min |20:00 Prof: PROFESSOR | ||||||
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