Horário de treinos
Rua Barão de Jaceguai, 1409
Campo Belo, São Paulo - SP, 04606-003
abril
domingo 26 | segunda 27 | terça 28 | quarta 29 | quinta 30 | sexta 01 | sábado 02 | |
|---|---|---|---|---|---|---|---|
06:15 | |||||||
YOGA 60min |06:15 Prof: LUCIANA | YOGA 60min |06:15 Prof: LUCIANA | ||||||
06:30 | |||||||
RACE 50min |06:30 Prof: JORGE | TORQ 45min |06:30 Prof: RODRIGO | RACE 50min |06:30 Prof: JORGE | TORQ 45min |06:30 Prof: RODRIGO | ||||
06:45 | |||||||
STRONG FULL BODY 45min |06:45 Prof: VANESSA | STRONG FULL BODY 45min |06:45 Prof: VANESSA | ||||||
07:15 | |||||||
CORE 15min |07:15 Prof: DANILO | CORE 15min |07:15 Prof: DANILO | ||||||
07:20 | |||||||
RACE 50min |07:20 Prof: RODRIGO | RACE 50min |07:20 Prof: RODRIGO | ||||||
07:30 | |||||||
BIO PILATES 30min |07:30 Prof: JORGE TORQ 60min |07:30 Prof: VANESSA | BODY BALANCE 45min |07:30 Prof: DANILO | BIO PILATES 30min |07:30 Prof: JORGE TORQ 60min |07:30 Prof: VANESSA | BODY BALANCE 45min |07:30 Prof: DANILO | ||||
07:45 | |||||||
RACE 50min |07:45 Prof: BRUNO | RACE 50min |07:45 Prof: BRUNO | ||||||
08:00 | |||||||
LM DANCE 45min |08:00 Prof: JORGE | LM DANCE 45min |08:00 Prof: JORGE | ||||||
08:15 | |||||||
STRONG FULL BODY 45min |08:15 Prof: RODRIGO | BODY COMBAT 45min |08:15 Prof: RODRIGO | ||||||
08:20 | |||||||
RACE 50min |08:20 Prof: DANILO | RACE 50min |08:20 Prof: DANILO | ||||||
08:45 | |||||||
BODY PUMP 60min |08:45 Prof: JORGE | BODY PUMP 60min |08:45 Prof: JORGE | ||||||
08:50 | |||||||
RACE 50min |08:50 Prof: VANESSA | RACE 50min |08:50 Prof: VANESSA | ||||||
09:00 | |||||||
TORQ 45min |09:00 Prof: ELIZETE | TORQ 45min |09:00 Prof: VANESSA | ||||||
09:10 | |||||||
BIO POSTURAL FLEX 45min |09:10 Prof: RODRIGO TORQ 45min |09:10 Prof: DANILO | BIO POSTURAL FLEX 45min |09:10 Prof: RODRIGO TORQ 45min |09:10 Prof: DANILO | ||||||
09:15 | |||||||
RACE 50min |09:15 Prof: HABILIS | RACE 50min |09:15 Prof: JORGE | RACE 50min |09:15 Prof: KATIELE | |||||
09:45 | |||||||
CORE 30min |09:45 Prof: VANESSA | FLOW 30min |09:45 Prof: VANESSA | ||||||
10:00 | |||||||
TORQ 60min |10:00 Prof: JORGE | BODY BALANCE 45min |10:00 Prof: DANILO | TORQ 60min |10:00 Prof: JORGE | BODY BALANCE 45min |10:00 Prof: DANILO | TORQ 45min |10:00 Prof: ELIZETE | TORQ 45min |10:00 Prof: VANESSA | ||
10:15 | |||||||
RACE 50min |10:15 Prof: HABILIS | RITMOS 45min |10:15 Prof: VANESSA | RITMOS 45min |10:15 Prof: VANESSA | RACE 50min |10:15 Prof: JORGE | RACE 50min |10:15 Prof: KATIELE | |||
10:30 | |||||||
TORQ 60min |10:30 Prof: RODRIGO | TORQ 60min |10:30 Prof: RODRIGO | ||||||
10:45 | |||||||
ZUMBA 45min |10:45 Prof: DENIS | ZUMBA 45min |10:45 Prof: DENIS | ||||||
11:00 | |||||||
FLOW 30min |11:00 Prof: JORGE | FLOW 30min |11:00 Prof: JORGE | BIO PILATES 60min |11:00 Prof: ELIZETE | RITMOS 60min |11:00 Prof: VANESSA | ||||
11:15 | |||||||
RACE 50min |11:15 Prof: HABILIS | RACE 50min |11:15 Prof: JORGE | RACE 50min |11:15 Prof: KATIELE | |||||
11:30 | |||||||
BIO PILATES 45min |11:30 Prof: ALEX | FLOW 30min |11:30 Prof: ELIZETE | BIO PILATES 45min |11:30 Prof: ALEX | FLOW 30min |11:30 Prof: ELIZETE | ||||
12:00 | |||||||
TORQ 45min |12:00 Prof: DENIS | TORQ 45min |12:00 Prof: DENIS | FLOW 30min |12:00 Prof: ELIZETE | CORE 30min |12:00 Prof: VANESSA | ||||
12:15 | |||||||
BODY PUMP 45min |12:15 Prof: ALEX RACE 50min |12:15 Prof: HABILIS | YOGA 60min |12:15 Prof: LUCIANA | BODY PUMP 45min |12:15 Prof: ALEX RACE 50min |12:15 Prof: HABILIS | YOGA 60min |12:15 Prof: LUCIANA | ||||
12:30 | |||||||
RACE 50min |12:30 Prof: HABILIS | RACE 50min |12:30 Prof: HABILIS | ||||||
13:05 | |||||||
TORQ 60min |13:05 Prof: ALEX | TORQ 60min |13:05 Prof: ALEX | ||||||
13:30 | |||||||
ZUMBA 45min |13:30 Prof: PROFESSOR | ZUMBA 45min |13:30 Prof: PROFESSOR | ||||||
14:10 | |||||||
FLOW 30min |14:10 Prof: ALEX | FLOW 30min |14:10 Prof: ALEX | ||||||
14:15 | |||||||
BODY PUMP 45min |14:15 Prof: LEONARDO | BODY PUMP 45min |14:15 Prof: LEONARDO | ||||||
14:40 | |||||||
CORE 30min |14:40 Prof: ALEX | CORE 30min |14:40 Prof: ALEX | ||||||
15:00 | |||||||
FLOW 30min |15:00 Prof: LEONARDO | FLOW 30min |15:00 Prof: LEONARDO | ||||||
15:15 | |||||||
FIT DANCE 45min |15:15 Prof: ALEX RACE 50min |15:15 Prof: MARINNA | FIT DANCE 45min |15:15 Prof: ALEX RACE 50min |15:15 Prof: MARINNA | ||||||
17:15 | |||||||
BIO MOBILIDADE 15min |17:15 Prof: JORGE | BIO POSTURAL FLEX 45min |17:15 Prof: WALTER | BIO MOBILIDADE 15min |17:15 Prof: JORGE | BIO POSTURAL FLEX 45min |17:15 Prof: WALTER | ||||
17:30 | |||||||
CORE 30min |17:30 Prof: JORGE | CORE 30min |17:30 Prof: JORGE | ||||||
18:00 | |||||||
FLOW 30min |18:00 Prof: JORGE TORQ 60min |18:00 Prof: VANESSA | BODY PUMP 45min |18:00 Prof: LEONARDO TORQ 60min |18:00 Prof: WALTER | FLOW 30min |18:00 Prof: JORGE TORQ 60min |18:00 Prof: VANESSA | BODY PUMP 45min |18:00 Prof: LEONARDO TORQ 60min |18:00 Prof: WALTER | ||||
18:30 | |||||||
BODY JAM 45min |18:30 Prof: JORGE | RACE 50min |18:30 Prof: GABRIEL | BODY JAM 45min |18:30 Prof: JORGE | RACE 50min |18:30 Prof: GABRIEL | ||||
18:45 | |||||||
CORE 30min |18:45 Prof: LEONARDO | CARDIO&CORE 30min |18:45 Prof: LEONARDO | ||||||
19:15 | |||||||
BODY PUMP 45min |19:15 Prof: JORGE RACE 50min |19:15 Prof: VANESSA | BIO PILATES 45min |19:15 Prof: WALTER TORQ 45min |19:15 Prof: LEONARDO | BODY PUMP 45min |19:15 Prof: JORGE RACE 50min |19:15 Prof: VANESSA | BIO PILATES 45min |19:15 Prof: WALTER TORQ 45min |19:15 Prof: LEONARDO | ||||
19:30 | |||||||
RACE 50min |19:30 Prof: GABRIEL | RACE 50min |19:30 Prof: GABRIEL | ||||||
20:00 | |||||||
YOGA 60min |20:00 Prof: PROFESSOR | BIO POSTURAL FLEX 45min |20:00 Prof: WALTER TORQ 45min |20:00 Prof: LEONARDO | YOGA 60min |20:00 Prof: PROFESSOR | BIO POSTURAL FLEX 45min |20:00 Prof: WALTER TORQ 45min |20:00 Prof: LEONARDO | ||||
20:20 | |||||||
TORQ 45min |20:20 Prof: VINICIUS | TORQ 45min |20:20 Prof: VINICIUS | ||||||
20:45 | |||||||
FLOW 30min |20:45 Prof: WALTER | FLOW 30min |20:45 Prof: WALTER | ||||||