março
quarta 04 | quinta 05 | sexta 06 | sábado 07 | domingo 08 | segunda 09 | terça 10 | |
|---|---|---|---|---|---|---|---|
06:15 | |||||||
RACE RACE 50min |06:15 Prof: KARINA #cardiovasculares | RACE RACE 50min |06:15 Prof: KARINA #cardiovasculares | ||||||
06:30 | |||||||
TORQ TORQ 45min |06:30 Prof: MILENA #cardiovasculares | BIO PILATES BIO PILATES 45min |06:30 Prof: LARA #bodymind YOGA YOGA 60min |06:30 Prof: FELIPE #bodymind | TORQ TORQ 45min |06:30 Prof: MILENA #cardiovasculares | TORQ TORQ 45min |06:30 Prof: MILENA #cardiovasculares | BIO PILATES BIO PILATES 45min |06:30 Prof: LARA #bodymind YOGA YOGA 60min |06:30 Prof: FELIPE #bodymind | |||
07:15 | |||||||
BODYPUMP™ BODY PUMP 45min |07:15 Prof: MILENA #localizadas RACE RACE 50min |07:15 Prof: ANDREW #cardiovasculares | BIO POSTURAL FLEX 45min |07:15 Prof: ADALGISA TORQ TORQ 45min |07:15 Prof: LARA #cardiovasculares | CORE CORE 30min |07:15 Prof: MILENA #localizadas RACE RACE 50min |07:15 Prof: ANDREW #cardiovasculares | BODYPUMP™ BODY PUMP 45min |07:15 Prof: MILENA #localizadas RACE RACE 50min |07:15 Prof: ANDREW #cardiovasculares | BIO POSTURAL FLEX 45min |07:15 Prof: LARA TORQ TORQ 45min |07:15 Prof: REBECA #cardiovasculares | |||
07:20 | |||||||
TORQ TORQ 45min |07:20 Prof: DANILO #cardiovasculares | TORQ TORQ 45min |07:20 Prof: DANILO #cardiovasculares | TORQ TORQ 45min |07:20 Prof: DANILO #cardiovasculares | |||||
07:45 | |||||||
YOGA YOGA 60min |07:45 Prof: JACQUELINE #bodymind | YOGA YOGA 60min |07:45 Prof: JULIA #bodymind | YOGA YOGA 60min |07:45 Prof: JACQUELINE #bodymind | |||||
08:00 | |||||||
BIO PILATES BIO PILATES 45min |08:00 Prof: MILENA #bodymind | HOT YOGA 60min |08:00 Prof: FELIPE ZUMBA ZUMBA 45min |08:00 Prof: BRUNO #cardiovasculares | BIO PILATES BIO PILATES 45min |08:00 Prof: MILENA #bodymind | BIO PILATES BIO PILATES 45min |08:00 Prof: MILENA #bodymind | HOT YOGA 60min |08:00 Prof: FELIPE LM DANCE 45min |08:00 Prof: REBECA | |||
08:15 | |||||||
RACE RACE 50min |08:15 Prof: DANILO #cardiovasculares | TORQ TORQ 45min |08:15 Prof: ADALGISA #cardiovasculares | RACE RACE 50min |08:15 Prof: DANILO #cardiovasculares | RACE RACE 50min |08:15 Prof: DANILO #cardiovasculares | TORQ TORQ 45min |08:15 Prof: LARA #cardiovasculares | |||
08:45 | |||||||
FLOW FLOW 30min |08:45 Prof: LARA #bodymind | FLOW FLOW 30min |08:45 Prof: LARA #bodymind | ||||||
09:00 | |||||||
BIO POSTURAL FLEX 45min |09:00 Prof: MILENA YOGA YOGA 60min |09:00 Prof: JACQUELINE #bodymind | RACE RACE 50min |09:00 Prof: JEFFERSON #cardiovasculares | BIO POSTURAL FLEX 45min |09:00 Prof: MILENA YOGA YOGA 60min |09:00 Prof: JULIA #bodymind | TORQ TORQ 45min |09:00 Prof: MILENA #cardiovasculares | TORQ TORQ 45min |09:00 Prof: VANESSA #cardiovasculares | BIO POSTURAL FLEX 45min |09:00 Prof: MILENA YOGA YOGA 60min |09:00 Prof: JACQUELINE #bodymind | RACE RACE 50min |09:00 Prof: JEFFERSON #cardiovasculares | |
09:15 | |||||||
TORQ TORQ 45min |09:15 Prof: DANILO #cardiovasculares | TORQ TORQ 60min |09:15 Prof: LARA #cardiovasculares | TORQ TORQ 45min |09:15 Prof: DANILO #cardiovasculares | TORQ TORQ 45min |09:15 Prof: DANILO #cardiovasculares | TORQ TORQ 60min |09:15 Prof: LARA #cardiovasculares | |||
09:20 | |||||||
STRONG FULL BODY 45min |09:20 Prof: ADALGISA | BODYPUMP™ BODY PUMP 45min |09:20 Prof: REBECA #localizadas | ||||||
09:30 | |||||||
YOGA YOGA 60min |09:30 Prof: FELIPE #bodymind | |||||||
10:00 | |||||||
STRONG LOWER BODY 30min |10:00 Prof: VANESSA | TORQ TORQ 60min |10:00 Prof: MILENA #cardiovasculares | TORQ TORQ 60min |10:00 Prof: VANESSA #cardiovasculares | |||||
10:10 | |||||||
POWER JUMP 45min |10:10 Prof: DANILO | RITMOS 45min |10:10 Prof: ADALGISA | RITMOS 45min |10:10 Prof: DANILO | POWER JUMP 45min |10:10 Prof: REBECA | ||||
10:30 | |||||||
YOGA YOGA 60min |10:30 Prof: JULIA #bodymind | |||||||
10:35 | |||||||
RACE RACE 50min |10:35 Prof: JEFFERSON #cardiovasculares | |||||||
10:45 | |||||||
AIR YOGA 60min |10:45 Prof: FELIPE | |||||||
11:00 | |||||||
STRONG FULL BODY 45min |11:00 Prof: VANESSA | BIO PILATES BIO PILATES 60min |11:00 Prof: LARA #bodymind | BIO POSTURAL FLEX 45min |11:00 Prof: MILENA | STRONG FULL BODY 45min |11:00 Prof: VANESSA | STRONG FULL BODY 45min |11:00 Prof: VANESSA | BIO PILATES BIO PILATES 60min |11:00 Prof: LARA #bodymind | ||
11:45 | |||||||
RACE RACE 50min |11:45 Prof: JEFFERSON #cardiovasculares | |||||||
12:00 | |||||||
TORQ TORQ 45min |12:00 Prof: VANESSA #cardiovasculares | BIO POSTURAL FLEX 60min |12:00 Prof: LARA RACE RACE 50min |12:00 Prof: KARINA #cardiovasculares | TORQ TORQ 60min |12:00 Prof: VANESSA #cardiovasculares | CORE CORE 30min |12:00 Prof: MILENA #localizadas | TORQ TORQ 45min |12:00 Prof: VANESSA #cardiovasculares | BIO POSTURAL FLEX 60min |12:00 Prof: LARA RACE RACE 50min |12:00 Prof: KARINA #cardiovasculares | ||
12:15 | |||||||
RACE RACE 50min |12:15 Prof: KARINA #cardiovasculares | RACE RACE 50min |12:15 Prof: KARINA #cardiovasculares | HOT YOGA 60min |12:15 Prof: FELIPE | RACE RACE 50min |12:15 Prof: KARINA #cardiovasculares | ||||
12:30 | |||||||
YOGA YOGA 60min |12:30 Prof: FELIPE #bodymind | HOT YOGA 60min |12:30 Prof: FELIPE | YOGA YOGA 60min |12:30 Prof: FELIPE #bodymind | |||||
12:45 | |||||||
CORE CORE 30min |12:45 Prof: VANESSA #localizadas | HOT YOGA 60min |12:45 Prof: LEONARDO | CORE CORE 30min |12:45 Prof: VANESSA #localizadas | HOT YOGA 60min |12:45 Prof: LEONARDO | ||||
13:00 | |||||||
CORE CORE 15min |13:00 Prof: VANESSA #localizadas | |||||||
13:15 | |||||||
FLOW FLOW 30min |13:15 Prof: VANESSA #bodymind | FLOW FLOW 30min |13:15 Prof: VANESSA #bodymind | ||||||
13:20 | |||||||
FLOW FLOW 30min |13:20 Prof: VANESSA #bodymind | |||||||
17:00 | |||||||
BIO MOBILIDADE 15min |17:00 Prof: CAROLINE | BIO MOBILIDADE 15min |17:00 Prof: CAROLINE | ||||||
17:15 | |||||||
STRONG FULL BODY 45min |17:15 Prof: CAROLINE | FIT DANCE FIT DANCE 45min |17:15 Prof: ERICH #cardiovasculares | STRONG FULL BODY 45min |17:15 Prof: CAROLINE | FIT DANCE FIT DANCE 45min |17:15 Prof: ERICH #cardiovasculares | ||||
17:45 | |||||||
BIO POSTURAL FLEX 45min |17:45 Prof: ERICH | |||||||
18:00 | |||||||
HOT YOGA 60min |18:00 Prof: LEONARDO | CORE CORE 15min |18:00 Prof: MILENA #localizadas TORQ TORQ 60min |18:00 Prof: ERICH #cardiovasculares | YOGA RESTAURATIVO 60min |18:00 Prof: LEONARDO | BODY COMBAT 30min |18:00 Prof: THAIS HOT YOGA 60min |18:00 Prof: LEONARDO | CORE CORE 15min |18:00 Prof: MILENA #localizadas TORQ TORQ 60min |18:00 Prof: ERICH #cardiovasculares | |||
18:15 | |||||||
TORQ TORQ 45min |18:15 Prof: CAROLINE #cardiovasculares | BIO POSTURAL FLEX 45min |18:15 Prof: MILENA | TORQ TORQ 45min |18:15 Prof: CAROLINE #cardiovasculares | BIO POSTURAL FLEX 45min |18:15 Prof: MILENA | ||||
18:30 | |||||||
BIO PILATES BIO PILATES 45min |18:30 Prof: VINICIUS #bodymind | YOGA YOGA 60min |18:30 Prof: JULIA #bodymind | TORQ TORQ 45min |18:30 Prof: ERICH #cardiovasculares | BIO PILATES BIO PILATES 45min |18:30 Prof: THAIS #bodymind | YOGA YOGA 60min |18:30 Prof: JULIA #bodymind | |||
18:45 | |||||||
RACE RACE 50min |18:45 Prof: BRUNA #cardiovasculares | RACE RACE 50min |18:45 Prof: BRUNA #cardiovasculares | ||||||
19:05 | |||||||
RACE RACE 50min |19:05 Prof: CAROLINE #cardiovasculares | RACE RACE 50min |19:05 Prof: LUAN #cardiovasculares | RACE RACE 50min |19:05 Prof: CAROLINE #cardiovasculares | |||||
19:10 | |||||||
TORQ TORQ 45min |19:10 Prof: ERICH #cardiovasculares | TORQ TORQ 45min |19:10 Prof: ERICH #cardiovasculares | ||||||
19:15 | |||||||
HOT YOGA 60min |19:15 Prof: LEONARDO POWER JUMP 45min |19:15 Prof: VINICIUS | BODYPUMP™ BODY PUMP 45min |19:15 Prof: MILENA #localizadas | HOT YOGA 60min |19:15 Prof: LEONARDO POWER JUMP 45min |19:15 Prof: THAIS | BODYPUMP™ BODY PUMP 45min |19:15 Prof: MILENA #localizadas | ||||
19:20 | |||||||
FIT DANCE FIT DANCE 45min |19:20 Prof: ERICH #cardiovasculares HOT YOGA 60min |19:20 Prof: LEONARDO | |||||||
19:45 | |||||||
YOGA YOGA 60min |19:45 Prof: JULIA #bodymind | YOGA YOGA 60min |19:45 Prof: JULIA #bodymind | ||||||
19:50 | |||||||
RACE RACE 50min |19:50 Prof: EDUARDA #cardiovasculares | RACE RACE 50min |19:50 Prof: EDUARDA #cardiovasculares | ||||||
20:00 | |||||||
TORQ TORQ 45min |20:00 Prof: CAROLINE #cardiovasculares | LM CORE 30min |20:00 Prof: ERICH | TORQ TORQ 45min |20:00 Prof: CAROLINE #cardiovasculares | LM CORE 30min |20:00 Prof: ERICH | ||||
20:10 | |||||||
RACE RACE 50min |20:10 Prof: LUAN #cardiovasculares | FIT DANCE FIT DANCE 60min |20:10 Prof: THAIS #cardiovasculares RACE RACE 50min |20:10 Prof: EDUARDA #cardiovasculares | ||||||
20:15 | |||||||
BODY JAM 45min |20:15 Prof: VINICIUS | TORQ TORQ 45min |20:15 Prof: MILENA #cardiovasculares | TORQ TORQ 45min |20:15 Prof: MILENA #cardiovasculares | |||||
20:30 | |||||||
YOGA YOGA 60min |20:30 Prof: LEONARDO #bodymind | POWER JUMP EXPRESS 30min |20:30 Prof: ERICH | YOGA YOGA 60min |20:30 Prof: LEONARDO #bodymind | POWER JUMP EXPRESS 30min |20:30 Prof: ERICH | ||||