Horário de treinos
Rua Guaiaó, 66 - Piso L4 (Sala 401) - Aparecida, Santos
SP, 11035-260
junho
domingo 14 | segunda 15 | terça 16 | quarta 17 | quinta 18 | sexta 19 | sábado 20 | |
|---|---|---|---|---|---|---|---|
06:45 | |||||||
TORQ 45min |06:45 Prof: NELSON | TORQ 45min |06:45 Prof: NELSON | TORQ 45min |06:45 Prof: NELSON | |||||
07:00 | |||||||
YOGA 60min |07:00 Prof: VANESSA | YOGA 60min |07:00 Prof: THIAGO | ||||||
07:15 | |||||||
AIR YOGA 60min |07:15 Prof: VANESSA | YOGA 45min |07:15 Prof: VANESSA | ||||||
07:30 | |||||||
RACE 50min |07:30 Prof: BRUNO | RACE 50min |07:30 Prof: GUILHERME | RACE 50min |07:30 Prof: BRUNO | RACE 50min |07:30 Prof: DANIELA | RACE 50min |07:30 Prof: BRUNO | |||
08:15 | |||||||
BODY PUMP 45min |08:15 Prof: RODRIGO | STRONG FULL BODY 45min |08:15 Prof: DANIELA TORQ 45min |08:15 Prof: CARLOS | BODY PUMP 45min |08:15 Prof: RODRIGO | STRONG FULL BODY 45min |08:15 Prof: DANIELA TORQ 45min |08:15 Prof: CARLOS | BODY PUMP 45min |08:15 Prof: RODRIGO | |||
09:00 | |||||||
CORE 30min |09:00 Prof: RODRIGO TORQ 45min |09:00 Prof: CARLOS | POWER JUMP 30min |09:00 Prof: DANIELA | CORE 30min |09:00 Prof: RODRIGO TORQ 45min |09:00 Prof: CARLOS | POWER JUMP 30min |09:00 Prof: DANIELA | CORE 30min |09:00 Prof: RODRIGO TORQ 45min |09:00 Prof: CARLOS | |||
09:30 | |||||||
FLOW 30min |09:30 Prof: RODRIGO | BIO PILATES 45min |09:30 Prof: DANIELA | FLOW 30min |09:30 Prof: RODRIGO | BIO PILATES 45min |09:30 Prof: DANIELA | AIR YOGA 60min |09:30 Prof: VANESSA FLOW 30min |09:30 Prof: RODRIGO | |||
10:00 | |||||||
RACE 50min |10:00 Prof: BRUNO | RACE 50min |10:00 Prof: BRUNO | ||||||
12:15 | |||||||
RACE 50min |12:15 Prof: JEFFERSON | RACE 50min |12:15 Prof: JEFFERSON | RACE 50min |12:15 Prof: JEFFERSON | |||||
12:30 | |||||||
TORQ 45min |12:30 Prof: CARLOS | TORQ 45min |12:30 Prof: CARLOS | ||||||
14:30 | |||||||
BODY PUMP 45min |14:30 Prof: THAISA | BODY PUMP 45min |14:30 Prof: THAISA | ||||||
15:15 | |||||||
FIT DANCE 45min |15:15 Prof: THAISA | RACE 50min |15:15 Prof: DANIELA | FIT DANCE 45min |15:15 Prof: THAISA | RACE 50min |15:15 Prof: DANIELA | ||||
16:00 | |||||||
FLOW 30min |16:00 Prof: THAISA | BIO PILATES 45min |16:00 Prof: DANIELA | FLOW 30min |16:00 Prof: THAISA | BIO PILATES 45min |16:00 Prof: DANIELA | ||||
17:15 | |||||||
AIR YOGA 60min |17:15 Prof: VANESSA | YOGA 60min |17:15 Prof: VANESSA | ||||||
17:30 | |||||||
TORQ 45min |17:30 Prof: NELSON | TORQ 45min |17:30 Prof: NELSON | ||||||
18:00 | |||||||
CORE 30min |18:00 Prof: GEORGE | POWER JUMP 30min |18:00 Prof: GEORGE | CORE 30min |18:00 Prof: GEORGE | POWER JUMP 30min |18:00 Prof: GEORGE | CORE 30min |18:00 Prof: GEORGE | |||
18:15 | |||||||
RACE 50min |18:15 Prof: BRUNO | RACE 50min |18:15 Prof: BRUNO | RACE 50min |18:15 Prof: DOUGLAS | |||||
18:30 | |||||||
TORQ 45min |18:30 Prof: GEORGE | TORQ 45min |18:30 Prof: NELSON | BODY COMBAT 30min |18:30 Prof: GEORGE TORQ 45min |18:30 Prof: NELSON | TORQ 45min |18:30 Prof: NELSON | ||||
18:45 | |||||||
BIO PILATES 45min |18:45 Prof: DANIELA | BIO PILATES 45min |18:45 Prof: DANIELA | ||||||
19:00 | |||||||
AIR YOGA 60min |19:00 Prof: THIAGO RACE 50min |19:00 Prof: BRUNO | RACE 50min |19:00 Prof: MAITHE YOGA 60min |19:00 Prof: THIAGO | ||||||
19:15 | |||||||
BODY PUMP 45min |19:15 Prof: GEORGE YOGA 45min |19:15 Prof: THIAGO | BODYPUMP HEAVY 45min |19:15 Prof: GEORGE YOGA 60min |19:15 Prof: VANESSA | AIR YOGA 60min |19:15 Prof: VANESSA BODY PUMP 60min |19:15 Prof: GEORGE | |||||
19:30 | |||||||
RACE 50min |19:30 Prof: DOUGLAS | RITMOS ESPECIAL 45min |19:30 Prof: GEORGE | RACE 50min |19:30 Prof: DOUGLAS | RITMOS ESPECIAL 45min |19:30 Prof: GEORGE | ||||
20:00 | |||||||
FLOW 30min |20:00 Prof: GEORGE | |||||||
Conheça nosso App. Baixe Agora
