Horário de treinos

Shopping Continental

Avenida Leão Machado, 100

Piso 01 - Jaguaré, São Paulo - SP, 05328-020


abril


sexta


10

sábado


11

domingo


12

segunda


13

terça


14

quarta


15

quinta


16

06:00

JIU JITSU

60min

|

06:00

Prof: RICARDO

JIU JITSU

60min

|

06:00

Prof: RICARDO

JIU JITSU

60min

|

06:00

Prof: RICARDO

06:10

RACE

RACE

50min

|

06:10

Prof: AILTON

#cardiovasculares

RACE

RACE

50min

|

06:10

Prof: AILTON

#cardiovasculares

RACE

RACE

50min

|

06:10

Prof: AILTON

#cardiovasculares

06:15

TORQ

TORQ

60min

|

06:15

Prof: CAROLINE

#cardiovasculares

TORQ

TORQ

60min

|

06:15

Prof: CAROLINE

#cardiovasculares

07:00

HOT YOGA

60min

|

07:00

Prof: BRUNA

HOT YOGA

60min

|

07:00

Prof: JULIANA

HOT YOGA

60min

|

07:00

Prof: JULIANA

07:15

BODYPUMP™

BODY PUMP

45min

|

07:15

Prof: VINICIUS

#localizadas

BODYPUMP™

BODY PUMP

45min

|

07:15

Prof: VINICIUS

#localizadas

07:30

RACE

RACE

50min

|

07:30

Prof: ANDERSON

#cardiovasculares

RACE

RACE

50min

|

07:30

Prof: ANDERSON

#cardiovasculares

TORQ

TORQ

45min

|

07:30

Prof: CAROLINE

#cardiovasculares

RACE

RACE

50min

|

07:30

Prof: ANDERSON

#cardiovasculares

TORQ

TORQ

45min

|

07:30

Prof: CAROLINE

#cardiovasculares

08:00

TORQ

TORQ

60min

|

08:00

Prof: ANDERSON

#cardiovasculares

TORQ

TORQ

60min

|

08:00

Prof: VINICIUS

#cardiovasculares

HOT YOGA

60min

|

08:00

Prof: LAÍS

RACE

RACE

50min

|

08:00

Prof: ANDERSON

#cardiovasculares

TORQ

TORQ

60min

|

08:00

Prof: VINICIUS

#cardiovasculares

HOT YOGA

60min

|

08:00

Prof: LAÍS

RACE

RACE

50min

|

08:00

Prof: ANDERSON

#cardiovasculares

08:15

BIO PILATES

BIO PILATES

45min

|

08:15

Prof: CAROLINE

#bodymind

YOGA

YOGA

60min

|

08:15

Prof: JULIANA

#bodymind

BIO PILATES

BIO PILATES

45min

|

08:15

Prof: CAROLINE

#bodymind

08:30

YOGA RESTAURATIVO

60min

|

08:30

Prof: BRUNA

RACE

RACE

50min

|

08:30

Prof: JULIANA

#cardiovasculares

09:00

RACE

RACE

50min

|

09:00

Prof: AILTON

#cardiovasculares

RITMOS

45min

|

09:00

Prof: ADALGISA

TORQ

TORQ

45min

|

09:00

Prof: GUSTAVO

#cardiovasculares

RACE

RACE

50min

|

09:00

Prof: AILTON

#cardiovasculares

RITMOS

45min

|

09:00

Prof: VINICIUS

RACE

RACE

50min

|

09:00

Prof: AILTON

#cardiovasculares

RITMOS

45min

|

09:00

Prof: VINICIUS

09:15

STRONG FULL BODY

45min

|

09:15

Prof: CAROLINE

STRONG FULL BODY

45min

|

09:15

Prof: CAROLINE

09:20

YOGA

YOGA

60min

|

09:20

Prof: LAÍS

#bodymind

YOGA

YOGA

60min

|

09:20

Prof: LAÍS

#bodymind

09:30

YOGA

YOGA

60min

|

09:30

Prof: BRUNA

#bodymind

AIR YOGA

60min

|

09:30

Prof: JULIANA

09:50

RACE

RACE

50min

|

09:50

Prof: JULIANA

#cardiovasculares

10:00

BIO POSTURAL FLEX

45min

|

10:00

Prof: ADALGISA

TORQ

TORQ

60min

|

10:00

Prof: GUSTAVO

#cardiovasculares

BIO POSTURAL FLEX

45min

|

10:00

Prof: VINICIUS

FLOW

FLOW

30min

|

10:00

Prof: CAROLINE

#bodymind

BIO POSTURAL FLEX

45min

|

10:00

Prof: VINICIUS

FLOW

FLOW

30min

|

10:00

Prof: CAROLINE

#bodymind

10:20

RACE

RACE

50min

|

10:20

Prof: ANDERSON

#cardiovasculares

RACE

RACE

50min

|

10:20

Prof: AILTON

#cardiovasculares

10:30

BIO PILATES

BIO PILATES

45min

|

10:30

Prof: CAROLINE

#bodymind

BIO PILATES

BIO PILATES

45min

|

10:30

Prof: CAROLINE

#bodymind

10:45

YOGA RESTAURATIVO

60min

|

10:45

Prof: BRUNA

YOGA RESTAURATIVO

60min

|

10:45

Prof: JULIANA

11:00

TORQ

TORQ

60min

|

11:00

Prof: CAROLINE

#cardiovasculares

RACE

RACE

50min

|

11:00

Prof: JULIANA

#cardiovasculares

RITMOS

45min

|

11:00

Prof: GUSTAVO

TORQ

TORQ

60min

|

11:00

Prof: VINICIUS

#cardiovasculares

TORQ

TORQ

60min

|

11:00

Prof: THALITA

#cardiovasculares

TORQ

TORQ

60min

|

11:00

Prof: VINICIUS

#cardiovasculares

TORQ

TORQ

60min

|

11:00

Prof: THALITA

#cardiovasculares

11:15

BIO POSTURAL FLEX

45min

|

11:15

Prof: CAROLINE

BIO POSTURAL FLEX

45min

|

11:15

Prof: CAROLINE

12:00

JIU JITSU

90min

|

12:00

Prof: RICARDO

CORE

CORE

30min

|

12:00

Prof: GUSTAVO

#localizadas

JIU JITSU

90min

|

12:00

Prof: RICARDO

CORE

CORE

30min

|

12:00

Prof: THALITA

#localizadas

JIU JITSU

90min

|

12:00

Prof: RICARDO

CORE

CORE

30min

|

12:00

Prof: THALITA

#localizadas

12:15

HOT YOGA

60min

|

12:15

Prof: BRUNA

12:30

RACE

RACE

50min

|

12:30

Prof: AILTON

#cardiovasculares

FLOW

FLOW

30min

|

12:30

Prof: GUSTAVO

#bodymind

RACE

RACE

50min

|

12:30

Prof: AILTON

#cardiovasculares

YOGA

YOGA

60min

|

12:30

Prof: JÚLIA

#bodymind

FLOW

FLOW

30min

|

12:30

Prof: THALITA

#bodymind

HOT YOGA

60min

|

12:30

Prof: FELIPE

RACE

RACE

50min

|

12:30

Prof: AILTON

#cardiovasculares

YOGA

YOGA

60min

|

12:30

Prof: JÚLIA

#bodymind

FLOW

FLOW

30min

|

12:30

Prof: THALITA

#bodymind

HOT YOGA

60min

|

12:30

Prof: FELIPE

14:00

BODYPUMP™

BODY PUMP

60min

|

14:00

Prof: VINICIUS

#localizadas

BODYPUMP™

BODY PUMP

60min

|

14:00

Prof: VINICIUS

#localizadas

RACE

RACE

50min

|

14:00

Prof: LEONARDO

#cardiovasculares

RITMOS

60min

|

14:00

Prof: THALITA

BODYPUMP™

BODY PUMP

60min

|

14:00

Prof: VINICIUS

#localizadas

RACE

RACE

50min

|

14:00

Prof: LEONARDO

#cardiovasculares

RITMOS

60min

|

14:00

Prof: THALITA

15:00

BIO POSTURAL FLEX

45min

|

15:00

Prof: CAROLINE

YOGA

YOGA

60min

|

15:00

Prof: RENATA

#bodymind

BIO POSTURAL FLEX

45min

|

15:00

Prof: VINICIUS

BIO PILATES

BIO PILATES

60min

|

15:00

Prof: THALITA

#bodymind

BIO POSTURAL FLEX

45min

|

15:00

Prof: VINICIUS

BIO PILATES

BIO PILATES

60min

|

15:00

Prof: THALITA

#bodymind

15:30

RACE

RACE

50min

|

15:30

Prof: ALEXSANDRO

#cardiovasculares

RACE

RACE

50min

|

15:30

Prof: ALEXSANDRO

#cardiovasculares

16:00

BODY BALANCE

45min

|

16:00

Prof: JULIANA

TORQ

TORQ

45min

|

16:00

Prof: CAROLINE

#cardiovasculares

BODY BALANCE

45min

|

16:00

Prof: JULIANA

TORQ

TORQ

45min

|

16:00

Prof: VINICIUS

#cardiovasculares

STRONG LOWER BODY

30min

|

16:00

Prof: ALAN

YOGA

YOGA

60min

|

16:00

Prof: IRAI

#bodymind

BODY BALANCE

45min

|

16:00

Prof: JULIANA

TORQ

TORQ

45min

|

16:00

Prof: VINICIUS

#cardiovasculares

STRONG LOWER BODY

30min

|

16:00

Prof: ALAN

YOGA

YOGA

60min

|

16:00

Prof: IRAI

#bodymind

16:15

YOGA RESTAURATIVO

60min

|

16:15

Prof: RENATA

16:30

CORE

CORE

30min

|

16:30

Prof: ALAN

#localizadas

CORE

CORE

30min

|

16:30

Prof: ALAN

#localizadas

16:45

BIO PILATES

BIO PILATES

45min

|

16:45

Prof: GUSTAVO

#bodymind

BIO PILATES

BIO PILATES

45min

|

16:45

Prof: GUSTAVO

#bodymind

BIO PILATES

BIO PILATES

45min

|

16:45

Prof: GUSTAVO

#bodymind

17:00

FLOW

FLOW

30min

|

17:00

Prof: ALAN

#bodymind

FLOW

FLOW

30min

|

17:00

Prof: ALAN

#bodymind

17:15

RACE

RACE

50min

|

17:15

Prof: JULIANA

#cardiovasculares

RACE

RACE

50min

|

17:15

Prof: JULIANA

#cardiovasculares

17:30

RITMOS

45min

|

17:30

Prof: GUSTAVO

RITMOS

45min

|

17:30

Prof: GUSTAVO

RITMOS

45min

|

17:30

Prof: GUSTAVO

18:00

TORQ

TORQ

45min

|

18:00

Prof: CAROLINE

#cardiovasculares

HOT YOGA

60min

|

18:00

Prof: ADRIANA

TORQ

TORQ

45min

|

18:00

Prof: VINICIUS

#cardiovasculares

CORE

CORE

30min

|

18:00

Prof: ALAN

#localizadas

YOGA

YOGA

60min

|

18:00

Prof: BRUNA

#bodymind

HOT YOGA

60min

|

18:00

Prof: ADRIANA

TORQ

TORQ

45min

|

18:00

Prof: VINICIUS

#cardiovasculares

CORE

CORE

30min

|

18:00

Prof: ALAN

#localizadas

YOGA

YOGA

60min

|

18:00

Prof: BRUNA

#bodymind

18:15

BODYPUMP™

BODY PUMP

60min

|

18:15

Prof: GUSTAVO

#localizadas

BODYPUMP™

BODY PUMP

60min

|

18:15

Prof: GUSTAVO

#localizadas

BODYPUMP™

BODY PUMP

60min

|

18:15

Prof: GUSTAVO

#localizadas

18:20

RACE

RACE

50min

|

18:20

Prof: ADALGISA

#cardiovasculares

RACE

RACE

50min

|

18:20

Prof: ADALGISA

#cardiovasculares

18:30

RACE

RACE

50min

|

18:30

Prof: RUI

#cardiovasculares

TORQ

TORQ

60min

|

18:30

Prof: JULIANA

#cardiovasculares

TORQ

TORQ

60min

|

18:30

Prof: JULIANA

#cardiovasculares

18:45

STRONG FULL BODY

30min

|

18:45

Prof: ALAN

STRONG LOWER BODY

30min

|

18:45

Prof: ALAN

19:00

TORQ

TORQ

60min

|

19:00

Prof: JULIANA

#cardiovasculares

TORQ

TORQ

60min

|

19:00

Prof: JULIANA

#cardiovasculares

TORQ

TORQ

60min

|

19:00

Prof: JULIANA

#cardiovasculares

19:15

RITMOS

45min

|

19:15

Prof: GUSTAVO

BODYCOMBAT™

BODY COMBAT

45min

|

19:15

Prof: ADALGISA

#lutas

YOGA

YOGA

60min

|

19:15

Prof: ADRIANA

#bodymind

AIR YOGA

60min

|

19:15

Prof: JULIANA

RITMOS

45min

|

19:15

Prof: ALAN

BODYCOMBAT™

BODY COMBAT

45min

|

19:15

Prof: ADALGISA

#lutas

YOGA

YOGA

60min

|

19:15

Prof: ADRIANA

#bodymind

AIR YOGA

60min

|

19:15

Prof: JULIANA

RITMOS

45min

|

19:15

Prof: ALAN

19:30

RACE

RACE

50min

|

19:30

Prof: RUI

#cardiovasculares

RACE

RACE

50min

|

19:30

Prof: RUI

#cardiovasculares

RACE

RACE

50min

|

19:30

Prof: JULIANA

#cardiovasculares

RACE

RACE

50min

|

19:30

Prof: RUI

#cardiovasculares

RACE

RACE

50min

|

19:30

Prof: JULIANA

#cardiovasculares

20:00

FIT DANCE

FIT DANCE

45min

|

20:00

Prof: ADALGISA

#cardiovasculares

TORQ

TORQ

45min

|

20:00

Prof: JULIANA

#cardiovasculares

BIO POSTURAL FLEX

45min

|

20:00

Prof: ALAN

FIT DANCE

FIT DANCE

45min

|

20:00

Prof: ADALGISA

#cardiovasculares

TORQ

TORQ

45min

|

20:00

Prof: JULIANA

#cardiovasculares

BIO POSTURAL FLEX

45min

|

20:00

Prof: ALAN

20:30

HOT YOGA

60min

|

20:30

Prof: JULIANA

TORQ

TORQ

45min

|

20:30

Prof: JULIANA

#cardiovasculares

YOGA RESTAURATIVO

60min

|

20:30

Prof: ADRIANA

HOT YOGA

60min

|

20:30

Prof: JULIANA

TORQ

TORQ

45min

|

20:30

Prof: JULIANA

#cardiovasculares

20:45

BIO PILATES

BIO PILATES

45min

|

20:45

Prof: ADALGISA

#bodymind

BIO PILATES

BIO PILATES

45min

|

20:45

Prof: ADALGISA

#bodymind

21:00

JIU JITSU

60min

|

21:00

Prof: RICARDO

JIU JITSU

60min

|

21:00

Prof: RICARDO

JIU JITSU

60min

|

21:00

Prof: RICARDO

21:30

FLOW

FLOW

30min

|

21:30

Prof: ADALGISA

#bodymind

FLOW

FLOW

30min

|

21:30

Prof: ADALGISA

#bodymind

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