Bio Ritmo | Horários | Shopping Metropolitano Barra

Horário de treinos

Shopping Metropolitano Barra

Avenida Embaixador Abelardo Bueno, 1300

Piso L1 - Jacarepaguá, Rio de Janeiro - RJ, 22775-040

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dezembro

domingo 07	segunda 08	terça 09	quarta 10	quinta 11	sexta 12	sábado 13
06:15
	STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ 45min \| 06:15 Prof: ANA	RACE 45min \| 06:15 Prof: RAFAEL	STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ 45min \| 06:15 Prof: ANA	RACE 45min \| 06:15 Prof: RAFAEL	STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ 45min \| 06:15 Prof: ANA
06:45
	BIO MOBILIDADE 15min \| 06:45 Prof: CLAUDIA		BIO MOBILIDADE 15min \| 06:45 Prof: CLAUDIA		BIO MOBILIDADE 15min \| 06:45 Prof: CLAUDIA
07:00
	BIO PILATES 30min \| 07:00 Prof: CLAUDIA RACE 50min \| 07:00 Prof: ANA		BIO PILATES 30min \| 07:00 Prof: CLAUDIA RACE 50min \| 07:00 Prof: ANA		BIO PILATES 30min \| 07:00 Prof: CLAUDIA RACE 50min \| 07:00 Prof: ANA
07:15
		BODY PUMP 45min \| 07:15 Prof: RAFAEL TORQ 45min \| 07:15 Prof: DOUGLAS		BODY PUMP 45min \| 07:15 Prof: RAFAEL TORQ 45min \| 07:15 Prof: DOUGLAS
07:30
	FIT DANCE 45min \| 07:30 Prof: CLAUDIA		FIT DANCE 45min \| 07:30 Prof: CLAUDIA		FIT DANCE 45min \| 07:30 Prof: CLAUDIA
08:00
		FIT DANCE 60min \| 08:00 Prof: RAFAEL		FIT DANCE 60min \| 08:00 Prof: RAFAEL
08:10
		RACE 50min \| 08:10 Prof: DOUGLAS		RACE 50min \| 08:10 Prof: DOUGLAS
08:15
	BIO MOBILIDADE 15min \| 08:15 Prof: VINICIUS		BIO MOBILIDADE 15min \| 08:15 Prof: VINICIUS		BIO MOBILIDADE 15min \| 08:15 Prof: VINICIUS
08:30
	BIO PILATES 30min \| 08:30 Prof: CLAUDIA TORQ 45min \| 08:30 Prof: VINICIUS		BIO PILATES 30min \| 08:30 Prof: CLAUDIA TORQ 45min \| 08:30 Prof: VINICIUS		BIO PILATES 30min \| 08:30 Prof: CLAUDIA TORQ 45min \| 08:30 Prof: VINICIUS	TORQ 45min \| 08:30 Prof: DANIEL
09:00
		FLOW 30min \| 09:00 Prof: DOUGLAS TORQ 45min \| 09:00 Prof: RAFAEL		FLOW 30min \| 09:00 Prof: DOUGLAS TORQ 45min \| 09:00 Prof: RAFAEL
09:15
	LOCALIZADA 45min \| 09:15 Prof: PAMELA		LOCALIZADA 45min \| 09:15 Prof: PAMELA		LOCALIZADA 45min \| 09:15 Prof: PAMELA
09:20
						RACE 50min \| 09:20 Prof: DANIEL
09:30
		LOCALIZADA 60min \| 09:30 Prof: DOUGLAS		LOCALIZADA 60min \| 09:30 Prof: DOUGLAS		YOGA 45min \| 09:30 Prof: MONICA
10:00
	YOGA 60min \| 10:00 Prof: MONICA		YOGA 60min \| 10:00 Prof: MONICA		YOGA 60min \| 10:00 Prof: ALEXANDRE
10:15
						TORQ 45min \| 10:15 Prof: DANIEL
10:30
		BIO MOBILIDADE 15min \| 10:30 Prof: DOUGLAS		BIO MOBILIDADE 15min \| 10:30 Prof: DOUGLAS
11:00
	BIO PILATES 45min \| 11:00 Prof: PAMELA	YOGA 60min \| 11:00 Prof: ALICE	BIO PILATES 45min \| 11:00 Prof: PAMELA	YOGA 60min \| 11:00 Prof: ALICE	BIO PILATES 45min \| 11:00 Prof: PAMELA
11:15
		RACE 50min \| 11:15 Prof: RENATO		RACE 50min \| 11:15 Prof: RENATO
11:20
						RACE 50min \| 11:20 Prof: DANIEL
11:45
	RITMOS 45min \| 11:45 Prof: PROFESSOR		RITMOS 45min \| 11:45 Prof: PROFESSOR		RITMOS 45min \| 11:45 Prof: PROFESSOR
12:00
		FIT DANCE 45min \| 12:00 Prof: DOUGLAS TORQ 45min \| 12:00 Prof: RAFAEL		FIT DANCE 45min \| 12:00 Prof: DOUGLAS TORQ 45min \| 12:00 Prof: RAFAEL
12:15
		RACE 50min \| 12:15 Prof: RENATO		RACE 50min \| 12:15 Prof: RENATO
12:30
	CARDIO&CORE 30min \| 12:30 Prof: VINICIUS		CARDIO&CORE 30min \| 12:30 Prof: VINICIUS		CARDIO&CORE 30min \| 12:30 Prof: VINICIUS
12:45
		POWER JUMP 30min \| 12:45 Prof: RAFAEL		POWER JUMP 30min \| 12:45 Prof: RAFAEL
13:00
	BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ 60min \| 13:00 Prof: DANIEL		BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ 60min \| 13:00 Prof: DANIEL		BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ 60min \| 13:00 Prof: DANIEL
13:15
	GAP 45min \| 13:15 Prof: RENATO	BODY PUMP 45min \| 13:15 Prof: RAFAEL	GAP 45min \| 13:15 Prof: RENATO	BODY PUMP 45min \| 13:15 Prof: RAFAEL	GAP 45min \| 13:15 Prof: RENATO
14:00
	RACE 50min \| 14:00 Prof: RENATO	FLOW 30min \| 14:00 Prof: CLAUDIA TORQ 60min \| 14:00 Prof: DANIEL	RACE 50min \| 14:00 Prof: RENATO	FLOW 30min \| 14:00 Prof: CLAUDIA TORQ 60min \| 14:00 Prof: DANIEL	RACE 50min \| 14:00 Prof: RENATO
14:30
		CORE 30min \| 14:30 Prof: CLAUDIA		CORE 30min \| 14:30 Prof: CLAUDIA
14:50
	BIO MOBILIDADE 15min \| 14:50 Prof: RENATO		BIO MOBILIDADE 15min \| 14:50 Prof: RENATO		BIO MOBILIDADE 15min \| 14:50 Prof: RENATO
15:00
	TORQ 45min \| 15:00 Prof: VINICIUS	BIO MOBILIDADE 15min \| 15:00 Prof: CLAUDIA	TORQ 45min \| 15:00 Prof: VINICIUS	BIO MOBILIDADE 15min \| 15:00 Prof: CLAUDIA	TORQ 45min \| 15:00 Prof: VINICIUS
15:15
		BIO PILATES 45min \| 15:15 Prof: CLAUDIA		BIO PILATES 45min \| 15:15 Prof: CLAUDIA
16:00
	RACE 50min \| 16:00 Prof: VINICIUS YOGA 60min \| 16:00 Prof: ALEXANDRE	FLOW 30min \| 16:00 Prof: CLAUDIA	RACE 50min \| 16:00 Prof: VINICIUS YOGA 60min \| 16:00 Prof: ALEXANDRE	FLOW 30min \| 16:00 Prof: CLAUDIA
16:30
		FIT DANCE 60min \| 16:30 Prof: CLAUDIA		FIT DANCE 60min \| 16:30 Prof: CLAUDIA
17:00
	CORE 30min \| 17:00 Prof: PAMELA		CORE 30min \| 17:00 Prof: PAMELA		CORE 30min \| 17:00 Prof: PAMELA
17:30
	GAP 45min \| 17:30 Prof: PAMELA	CORE 30min \| 17:30 Prof: CLAUDIA RACE 50min \| 17:30 Prof: ISABELA	GAP 45min \| 17:30 Prof: PAMELA	CORE 30min \| 17:30 Prof: CLAUDIA RACE 50min \| 17:30 Prof: ISABELA	GAP 45min \| 17:30 Prof: PAMELA
18:00
		BIO MOBILIDADE 15min \| 18:00 Prof: CLAUDIA		BIO MOBILIDADE 15min \| 18:00 Prof: CLAUDIA
18:15
	BIO PILATES 45min \| 18:15 Prof: PAMELA	LOCALIZADA 45min \| 18:15 Prof: CLAUDIA	BIO PILATES 45min \| 18:15 Prof: PAMELA	LOCALIZADA 45min \| 18:15 Prof: CLAUDIA	BIO PILATES 45min \| 18:15 Prof: PAMELA
18:30
	TORQ 60min \| 18:30 Prof: DANIEL	RACE 50min \| 18:30 Prof: LUCAS TORQ 60min \| 18:30 Prof: ISABELA	TORQ 60min \| 18:30 Prof: DANIEL	RACE 50min \| 18:30 Prof: LUCAS TORQ 60min \| 18:30 Prof: ISABELA	RACE 50min \| 18:30 Prof: GABRIEL TORQ 60min \| 18:30 Prof: DANIEL
19:00
	FLOW 30min \| 19:00 Prof: PAMELA	RITMOS 45min \| 19:00 Prof: CLAUDIA	FLOW 30min \| 19:00 Prof: PAMELA	RITMOS 45min \| 19:00 Prof: CLAUDIA	FLOW 30min \| 19:00 Prof: PAMELA
19:30
	LOCALIZADA 45min \| 19:30 Prof: DANIEL	RACE 50min \| 19:30 Prof: LUCAS	LOCALIZADA 45min \| 19:30 Prof: DANIEL	RACE 50min \| 19:30 Prof: LUCAS	LOCALIZADA 45min \| 19:30 Prof: DANIEL
19:45
		TORQ 60min \| 19:45 Prof: ISABELA YOGA 60min \| 19:45 Prof: ALEXANDRE		TORQ 60min \| 19:45 Prof: ISABELA YOGA 60min \| 19:45 Prof: ALEXANDRE
20:00
	RACE 50min \| 20:00 Prof: GABRIEL		RACE 50min \| 20:00 Prof: GABRIEL
20:15
	YOGA 60min \| 20:15 Prof: ALEXANDRE		YOGA 60min \| 20:15 Prof: ALEXANDRE

Conheça nosso App. Baixe Agora

domingo 07	segunda 08	terça 09	quarta 10	quinta 11	sexta 12	sábado 13
06:15
	STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ 45min \| 06:15 Prof: ANA	RACE 45min \| 06:15 Prof: RAFAEL	STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ 45min \| 06:15 Prof: ANA	RACE 45min \| 06:15 Prof: RAFAEL	STRONG FULL BODY 30min \| 06:15 Prof: CLAUDIA TORQ 45min \| 06:15 Prof: ANA
06:45
	BIO MOBILIDADE 15min \| 06:45 Prof: CLAUDIA		BIO MOBILIDADE 15min \| 06:45 Prof: CLAUDIA		BIO MOBILIDADE 15min \| 06:45 Prof: CLAUDIA
07:00
	BIO PILATES 30min \| 07:00 Prof: CLAUDIA RACE 50min \| 07:00 Prof: ANA		BIO PILATES 30min \| 07:00 Prof: CLAUDIA RACE 50min \| 07:00 Prof: ANA		BIO PILATES 30min \| 07:00 Prof: CLAUDIA RACE 50min \| 07:00 Prof: ANA
07:15
		BODY PUMP 45min \| 07:15 Prof: RAFAEL TORQ 45min \| 07:15 Prof: DOUGLAS		BODY PUMP 45min \| 07:15 Prof: RAFAEL TORQ 45min \| 07:15 Prof: DOUGLAS
07:30
	FIT DANCE 45min \| 07:30 Prof: CLAUDIA		FIT DANCE 45min \| 07:30 Prof: CLAUDIA		FIT DANCE 45min \| 07:30 Prof: CLAUDIA
08:00
		FIT DANCE 60min \| 08:00 Prof: RAFAEL		FIT DANCE 60min \| 08:00 Prof: RAFAEL
08:10
		RACE 50min \| 08:10 Prof: DOUGLAS		RACE 50min \| 08:10 Prof: DOUGLAS
08:15
	BIO MOBILIDADE 15min \| 08:15 Prof: VINICIUS		BIO MOBILIDADE 15min \| 08:15 Prof: VINICIUS		BIO MOBILIDADE 15min \| 08:15 Prof: VINICIUS
08:30
	BIO PILATES 30min \| 08:30 Prof: CLAUDIA TORQ 45min \| 08:30 Prof: VINICIUS		BIO PILATES 30min \| 08:30 Prof: CLAUDIA TORQ 45min \| 08:30 Prof: VINICIUS		BIO PILATES 30min \| 08:30 Prof: CLAUDIA TORQ 45min \| 08:30 Prof: VINICIUS	TORQ 45min \| 08:30 Prof: DANIEL
09:00
		FLOW 30min \| 09:00 Prof: DOUGLAS TORQ 45min \| 09:00 Prof: RAFAEL		FLOW 30min \| 09:00 Prof: DOUGLAS TORQ 45min \| 09:00 Prof: RAFAEL
09:15
	LOCALIZADA 45min \| 09:15 Prof: PAMELA		LOCALIZADA 45min \| 09:15 Prof: PAMELA		LOCALIZADA 45min \| 09:15 Prof: PAMELA
09:20
						RACE 50min \| 09:20 Prof: DANIEL
09:30
		LOCALIZADA 60min \| 09:30 Prof: DOUGLAS		LOCALIZADA 60min \| 09:30 Prof: DOUGLAS		YOGA 45min \| 09:30 Prof: MONICA
10:00
	YOGA 60min \| 10:00 Prof: MONICA		YOGA 60min \| 10:00 Prof: MONICA		YOGA 60min \| 10:00 Prof: ALEXANDRE
10:15
						TORQ 45min \| 10:15 Prof: DANIEL
10:30
		BIO MOBILIDADE 15min \| 10:30 Prof: DOUGLAS		BIO MOBILIDADE 15min \| 10:30 Prof: DOUGLAS
11:00
	BIO PILATES 45min \| 11:00 Prof: PAMELA	YOGA 60min \| 11:00 Prof: ALICE	BIO PILATES 45min \| 11:00 Prof: PAMELA	YOGA 60min \| 11:00 Prof: ALICE	BIO PILATES 45min \| 11:00 Prof: PAMELA
11:15
		RACE 50min \| 11:15 Prof: RENATO		RACE 50min \| 11:15 Prof: RENATO
11:20
						RACE 50min \| 11:20 Prof: DANIEL
11:45
	RITMOS 45min \| 11:45 Prof: PROFESSOR		RITMOS 45min \| 11:45 Prof: PROFESSOR		RITMOS 45min \| 11:45 Prof: PROFESSOR
12:00
		FIT DANCE 45min \| 12:00 Prof: DOUGLAS TORQ 45min \| 12:00 Prof: RAFAEL		FIT DANCE 45min \| 12:00 Prof: DOUGLAS TORQ 45min \| 12:00 Prof: RAFAEL
12:15
		RACE 50min \| 12:15 Prof: RENATO		RACE 50min \| 12:15 Prof: RENATO
12:30
	CARDIO&CORE 30min \| 12:30 Prof: VINICIUS		CARDIO&CORE 30min \| 12:30 Prof: VINICIUS		CARDIO&CORE 30min \| 12:30 Prof: VINICIUS
12:45
		POWER JUMP 30min \| 12:45 Prof: RAFAEL		POWER JUMP 30min \| 12:45 Prof: RAFAEL
13:00
	BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ 60min \| 13:00 Prof: DANIEL		BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ 60min \| 13:00 Prof: DANIEL		BIO MOBILIDADE 15min \| 13:00 Prof: RENATO TORQ 60min \| 13:00 Prof: DANIEL
13:15
	GAP 45min \| 13:15 Prof: RENATO	BODY PUMP 45min \| 13:15 Prof: RAFAEL	GAP 45min \| 13:15 Prof: RENATO	BODY PUMP 45min \| 13:15 Prof: RAFAEL	GAP 45min \| 13:15 Prof: RENATO
14:00
	RACE 50min \| 14:00 Prof: RENATO	FLOW 30min \| 14:00 Prof: CLAUDIA TORQ 60min \| 14:00 Prof: DANIEL	RACE 50min \| 14:00 Prof: RENATO	FLOW 30min \| 14:00 Prof: CLAUDIA TORQ 60min \| 14:00 Prof: DANIEL	RACE 50min \| 14:00 Prof: RENATO
14:30
		CORE 30min \| 14:30 Prof: CLAUDIA		CORE 30min \| 14:30 Prof: CLAUDIA
14:50
	BIO MOBILIDADE 15min \| 14:50 Prof: RENATO		BIO MOBILIDADE 15min \| 14:50 Prof: RENATO		BIO MOBILIDADE 15min \| 14:50 Prof: RENATO
15:00
	TORQ 45min \| 15:00 Prof: VINICIUS	BIO MOBILIDADE 15min \| 15:00 Prof: CLAUDIA	TORQ 45min \| 15:00 Prof: VINICIUS	BIO MOBILIDADE 15min \| 15:00 Prof: CLAUDIA	TORQ 45min \| 15:00 Prof: VINICIUS
15:15
		BIO PILATES 45min \| 15:15 Prof: CLAUDIA		BIO PILATES 45min \| 15:15 Prof: CLAUDIA
16:00
	RACE 50min \| 16:00 Prof: VINICIUS YOGA 60min \| 16:00 Prof: ALEXANDRE	FLOW 30min \| 16:00 Prof: CLAUDIA	RACE 50min \| 16:00 Prof: VINICIUS YOGA 60min \| 16:00 Prof: ALEXANDRE	FLOW 30min \| 16:00 Prof: CLAUDIA
16:30
		FIT DANCE 60min \| 16:30 Prof: CLAUDIA		FIT DANCE 60min \| 16:30 Prof: CLAUDIA
17:00
	CORE 30min \| 17:00 Prof: PAMELA		CORE 30min \| 17:00 Prof: PAMELA		CORE 30min \| 17:00 Prof: PAMELA
17:30
	GAP 45min \| 17:30 Prof: PAMELA	CORE 30min \| 17:30 Prof: CLAUDIA RACE 50min \| 17:30 Prof: ISABELA	GAP 45min \| 17:30 Prof: PAMELA	CORE 30min \| 17:30 Prof: CLAUDIA RACE 50min \| 17:30 Prof: ISABELA	GAP 45min \| 17:30 Prof: PAMELA
18:00
		BIO MOBILIDADE 15min \| 18:00 Prof: CLAUDIA		BIO MOBILIDADE 15min \| 18:00 Prof: CLAUDIA
18:15
	BIO PILATES 45min \| 18:15 Prof: PAMELA	LOCALIZADA 45min \| 18:15 Prof: CLAUDIA	BIO PILATES 45min \| 18:15 Prof: PAMELA	LOCALIZADA 45min \| 18:15 Prof: CLAUDIA	BIO PILATES 45min \| 18:15 Prof: PAMELA
18:30
	TORQ 60min \| 18:30 Prof: DANIEL	RACE 50min \| 18:30 Prof: LUCAS TORQ 60min \| 18:30 Prof: ISABELA	TORQ 60min \| 18:30 Prof: DANIEL	RACE 50min \| 18:30 Prof: LUCAS TORQ 60min \| 18:30 Prof: ISABELA	RACE 50min \| 18:30 Prof: GABRIEL TORQ 60min \| 18:30 Prof: DANIEL
19:00
	FLOW 30min \| 19:00 Prof: PAMELA	RITMOS 45min \| 19:00 Prof: CLAUDIA	FLOW 30min \| 19:00 Prof: PAMELA	RITMOS 45min \| 19:00 Prof: CLAUDIA	FLOW 30min \| 19:00 Prof: PAMELA
19:30
	LOCALIZADA 45min \| 19:30 Prof: DANIEL	RACE 50min \| 19:30 Prof: LUCAS	LOCALIZADA 45min \| 19:30 Prof: DANIEL	RACE 50min \| 19:30 Prof: LUCAS	LOCALIZADA 45min \| 19:30 Prof: DANIEL
19:45
		TORQ 60min \| 19:45 Prof: ISABELA YOGA 60min \| 19:45 Prof: ALEXANDRE		TORQ 60min \| 19:45 Prof: ISABELA YOGA 60min \| 19:45 Prof: ALEXANDRE
20:00
	RACE 50min \| 20:00 Prof: GABRIEL		RACE 50min \| 20:00 Prof: GABRIEL
20:15
	YOGA 60min \| 20:15 Prof: ALEXANDRE		YOGA 60min \| 20:15 Prof: ALEXANDRE