Horário de treinos
Avenida Higienópolis, 618 - Piso Buenos Aires - Higienópolis, São Paulo
SP, 01238-000
setembro
domingo 20 | segunda 21 | terça 22 | quarta 23 | quinta 24 | sexta 25 | sábado 26 | |
|---|---|---|---|---|---|---|---|
06:15 | |||||||
TORQ 45min |06:15 Prof: DOUGLAS | TORQ 45min |06:15 Prof: DOUGLAS | ||||||
06:30 | |||||||
CORE 30min |06:30 Prof: MATHEUS | CORE 30min |06:30 Prof: MATHEUS | CORE 30min |06:30 Prof: MATHEUS | |||||
07:00 | |||||||
TORQ 60min |07:00 Prof: MATHEUS YOGA 60min |07:00 Prof: SUZANA | BIO PILATES 45min |07:00 Prof: DOUGLAS | TORQ 60min |07:00 Prof: MATHEUS YOGA 60min |07:00 Prof: SUZANA | BIO PILATES 45min |07:00 Prof: DOUGLAS | TORQ 60min |07:00 Prof: MATHEUS YOGA 60min |07:00 Prof: SUZANA | |||
07:45 | |||||||
BODY PUMP 60min |07:45 Prof: DOUGLAS TORQ 45min |07:45 Prof: MARIANA | BODY PUMP 60min |07:45 Prof: DOUGLAS TORQ 45min |07:45 Prof: MARIANA | ||||||
08:00 | |||||||
STRONG FULL BODY 45min |08:00 Prof: RODRIGO | STRONG FULL BODY 45min |08:00 Prof: RODRIGO | STRONG FULL BODY 45min |08:00 Prof: RODRIGO | |||||
08:15 | |||||||
TORQ 45min |08:15 Prof: MATHEUS | TORQ 45min |08:15 Prof: MATHEUS | TORQ 45min |08:15 Prof: MATHEUS | |||||
08:30 | |||||||
BIO MASTER 90min |08:30 Prof: EQUIPE | |||||||
08:45 | |||||||
CORE 30min |08:45 Prof: MARIANA TORQ 45min |08:45 Prof: DOUGLAS | CORE 30min |08:45 Prof: MARIANA TORQ 45min |08:45 Prof: DOUGLAS | ||||||
09:00 | |||||||
TORQ 45min |09:00 Prof: DOUGLAS | BIO MASTER 90min |09:00 Prof: EQUIPE | BIO MASTER 90min |09:00 Prof: EQUIPE | TORQ 60min |09:00 Prof: MARCELO | ||||
09:15 | |||||||
BIO POSTURAL FLEX 45min |09:15 Prof: MATHEUS TORQ 45min |09:15 Prof: RODRIGO | STRONG FULL BODY 45min |09:15 Prof: MARIANA | BIO POSTURAL FLEX 45min |09:15 Prof: MATHEUS TORQ 45min |09:15 Prof: RODRIGO | STRONG FULL BODY 45min |09:15 Prof: MARIANA | BIO POSTURAL FLEX 45min |09:15 Prof: MATHEUS TORQ 45min |09:15 Prof: RODRIGO | |||
09:45 | |||||||
TORQ 45min |09:45 Prof: DOUGLAS | TORQ 45min |09:45 Prof: DOUGLAS | ||||||
10:00 | |||||||
CORE 30min |10:00 Prof: DOUGLAS | FLOW 30min |10:00 Prof: MARIANA | FLOW 30min |10:00 Prof: MARIANA | CORE 30min |10:00 Prof: MARCELO | ||||
10:15 | |||||||
ZUMBA 45min |10:15 Prof: MATHEUS | ZUMBA 45min |10:15 Prof: MATHEUS | ZUMBA 45min |10:15 Prof: MATHEUS | |||||
10:30 | |||||||
TORQ 45min |10:30 Prof: DOUGLAS | BIO MASTER 60min |10:30 Prof: EQUIPE BIO PILATES 45min |10:30 Prof: AMANDA | BIO MASTER 90min |10:30 Prof: EQUIPE BIO PILATES 45min |10:30 Prof: AMANDA | BIO MASTER 90min |10:30 Prof: EQUIPE | ||||
10:45 | |||||||
TORQ 45min |10:45 Prof: MARCELO | |||||||
11:00 | |||||||
TORQ 60min |11:00 Prof: RODRIGO YOGA 60min |11:00 Prof: CARLA | TORQ 60min |11:00 Prof: RODRIGO YOGA 60min |11:00 Prof: CARLA | TORQ 60min |11:00 Prof: RODRIGO YOGA 60min |11:00 Prof: CARLA | |||||
11:15 | |||||||
RITMOS 45min |11:15 Prof: AMANDA | RITMOS 45min |11:15 Prof: AMANDA | ||||||
11:30 | |||||||
BIO MASTER 90min |11:30 Prof: EQUIPE | BIO MASTER 90min |11:30 Prof: EQUIPE | BIO MASTER 90min |11:30 Prof: EQUIPE | STEP INICIANTE 45min |11:30 Prof: MARCELO | ||||
12:00 | |||||||
STRONG FULL BODY 45min |12:00 Prof: AMANDA | STRONG FULL BODY 45min |12:00 Prof: AMANDA | ||||||
12:15 | |||||||
BIO POSTURAL FLEX 45min |12:15 Prof: RODRIGO | BIO POSTURAL FLEX 45min |12:15 Prof: RODRIGO | BIO POSTURAL FLEX 45min |12:15 Prof: RODRIGO | STEP INTERMEDIÁRIO 45min |12:15 Prof: MARCELO | ||||
13:00 | |||||||
BIO MASTER 90min |13:00 Prof: EQUIPE | BIO MASTER 90min |13:00 Prof: PROFESSOR | BIO MASTER 90min |13:00 Prof: EQUIPE | BIO MASTER 90min |13:00 Prof: PROFESSOR | BIO MASTER 90min |13:00 Prof: EQUIPE | |||
13:30 | |||||||
CORE 30min |13:30 Prof: CIRILO | CORE 30min |13:30 Prof: CIRILO | CORE 30min |13:30 Prof: PROFESSOR | |||||
14:00 | |||||||
BIO PILATES 60min |14:00 Prof: CIRILO | YOGA 60min |14:00 Prof: CARLA | BIO PILATES 60min |14:00 Prof: CIRILO | YOGA 60min |14:00 Prof: CARLA | BIO PILATES 60min |14:00 Prof: PROFESSOR | |||
15:15 | |||||||
BIO POSTURAL FLEX 45min |15:15 Prof: CIRILO | BIO POSTURAL FLEX 45min |15:15 Prof: CIRILO | BIO POSTURAL FLEX 45min |15:15 Prof: PROFESSOR | |||||
15:45 | |||||||
FLOW 45min |15:45 Prof: RODRIGO | |||||||
16:15 | |||||||
FLOW 30min |16:15 Prof: MARCELO | FLOW 30min |16:15 Prof: MARCELO | FLOW 30min |16:15 Prof: MARCELO | |||||
16:30 | |||||||
CORE 30min |16:30 Prof: RODRIGO | CORE 30min |16:30 Prof: RODRIGO | ||||||
17:00 | |||||||
GINÁSTICA POSTURAL 45min |17:00 Prof: MARIA TORQ 45min |17:00 Prof: MARCELO | BODY PUMP 60min |17:00 Prof: ANDERSON TORQ 60min |17:00 Prof: RODRIGO | GINÁSTICA POSTURAL 45min |17:00 Prof: MARIA TORQ 45min |17:00 Prof: MARCELO | BODY PUMP 60min |17:00 Prof: ANDERSON TORQ 60min |17:00 Prof: RODRIGO | TORQ 45min |17:00 Prof: MARCELO | |||
17:45 | |||||||
STRONG FULL BODY 45min |17:45 Prof: MARCELO | STRONG FULL BODY 45min |17:45 Prof: MARCELO | BIO PILATES 45min |17:45 Prof: MARCELO | |||||
18:00 | |||||||
STRONG LOWER BODY 30min |18:00 Prof: RODRIGO | STRONG LOWER BODY 30min |18:00 Prof: RODRIGO | ||||||
18:15 | |||||||
TORQ 60min |18:15 Prof: ANDERSON | TORQ 60min |18:15 Prof: ANDERSON | ||||||
18:30 | |||||||
RITMOS 60min |18:30 Prof: CRISTIANE TORQ 60min |18:30 Prof: MARCELO | CORE 30min |18:30 Prof: RODRIGO | RITMOS 60min |18:30 Prof: CRISTIANE TORQ 60min |18:30 Prof: MARCELO | CORE 30min |18:30 Prof: RODRIGO | FIT DANCE 60min |18:30 Prof: CRISTIANE TORQ 60min |18:30 Prof: MARCELO | |||
19:00 | |||||||
BIO MOBILIDADE 15min |19:00 Prof: RODRIGO | BIO MOBILIDADE 15min |19:00 Prof: RODRIGO | ||||||
19:15 | |||||||
BODY COMBAT 45min |19:15 Prof: ANDERSON | BODY COMBAT 45min |19:15 Prof: ANDERSON | ||||||
19:30 | |||||||
YOGA 60min |19:30 Prof: PRISCILA | YOGA 60min |19:30 Prof: PRISCILA | YOGA 60min |19:30 Prof: PRISCILA | |||||
19:45 | |||||||
TORQ 45min |19:45 Prof: CRISTIANE | TORQ 45min |19:45 Prof: CRISTIANE | TORQ 45min |19:45 Prof: CRISTIANE | |||||
20:00 | |||||||
YOGA 60min |20:00 Prof: LARISSA | YOGA 60min |20:00 Prof: LARISSA | ||||||
20:30 | |||||||
BIO POSTURAL FLEX 45min |20:30 Prof: CRISTIANE | BIO POSTURAL FLEX 45min |20:30 Prof: CRISTIANE | ||||||