Horário de treinos
Avenida Piracema, 669
Loja 109/142 - Tamboré, Barueri - SP, 06460-030
julho
terça 01 | quarta 02 | quinta 03 | sexta 04 | sábado 05 | domingo 06 | segunda 07 | |
---|---|---|---|---|---|---|---|
06:15 | |||||||
TORQ TORQ 45min |06:15 Prof: CAROLINE #cardiovasculares | TORQ TORQ 45min |06:15 Prof: CAROLINE #cardiovasculares | ||||||
06:25 | |||||||
RACE RACE 50min |06:25 Prof: LUCAS #cardiovasculares | RACE RACE 50min |06:25 Prof: LUCAS #cardiovasculares | ||||||
07:00 | |||||||
STRONG FULL BODY STRONG FULL BODY 45min |07:00 Prof: CAROLINE #localizadas | STRONG FULL BODY STRONG FULL BODY 45min |07:00 Prof: CAROLINE #localizadas | ||||||
07:15 | |||||||
TORQ TORQ 60min |07:15 Prof: LUCAS #cardiovasculares | TORQ TORQ 60min |07:15 Prof: LUCAS #cardiovasculares | TORQ TORQ 60min |07:15 Prof: LUCAS #cardiovasculares | |||||
07:30 | |||||||
BURN BURN 30min |07:30 Prof: VANESSA #cardiovasculares | BURN BURN 30min |07:30 Prof: ANA #cardiovasculares | ||||||
07:45 | |||||||
TORQ TORQ 45min |07:45 Prof: CAROLINE #cardiovasculares | TORQ TORQ 45min |07:45 Prof: CAROLINE #cardiovasculares | ||||||
08:15 | |||||||
BIO PILATES BIO PILATES 45min |08:15 Prof: IRONEIDE #bodymind FLOW FLOW 30min |08:15 Prof: LUCAS #bodymind | BIO PILATES BIO PILATES 30min |08:15 Prof: LUCAS #bodymind | BIO PILATES BIO PILATES 45min |08:15 Prof: CAROLINE #bodymind FLOW FLOW 30min |08:15 Prof: LUCAS #bodymind | |||||
08:45 | |||||||
BIO PILATES BIO PILATES 45min |08:45 Prof: CAROLINE #bodymind | RITMOS 45min |08:45 Prof: LUCAS | BIO PILATES BIO PILATES 45min |08:45 Prof: CAROLINE #bodymind | RITMOS 45min |08:45 Prof: LUCAS | RITMOS 45min |08:45 Prof: LUCAS | |||
09:00 | |||||||
CORE CORE 30min |09:00 Prof: IRONEIDE #localizadas | CORE CORE 30min |09:00 Prof: CAROLINE #localizadas | ||||||
09:30 | |||||||
RACE RACE 50min |09:30 Prof: CAROLINE #cardiovasculares | BIO POSTURAL FLEX 30min |09:30 Prof: IRONEIDE RACE RACE 50min |09:30 Prof: LUCAS #cardiovasculares | RACE RACE 50min |09:30 Prof: CAROLINE #cardiovasculares | BIO POSTURAL FLEX 45min |09:30 Prof: LUCAS | TORQ TORQ 60min |09:30 Prof: ADALGISA #cardiovasculares | BIO POSTURAL FLEX 30min |09:30 Prof: CAROLINE RACE RACE 50min |09:30 Prof: LUCAS #cardiovasculares | ||
10:00 | |||||||
RACE RACE 50min |10:00 Prof: FERNANDO #cardiovasculares | |||||||
10:15 | |||||||
YOGA YOGA 60min |10:15 Prof: LAIS #bodymind | YOGA YOGA 60min |10:15 Prof: LAIS #bodymind | ||||||
10:30 | |||||||
TORQ TORQ 60min |10:30 Prof: LUCAS #cardiovasculares | TORQ TORQ 60min |10:30 Prof: LUCAS #cardiovasculares | BODYCOMBAT™ BODY COMBAT 60min |10:30 Prof: ADALGISA #lutas | TORQ TORQ 60min |10:30 Prof: LUCAS #cardiovasculares | ||||
11:00 | |||||||
RACE RACE 50min |11:00 Prof: ANDRÉ #cardiovasculares | |||||||
11:30 | |||||||
CORE CORE 30min |11:30 Prof: ADALGISA #localizadas | |||||||
12:00 | |||||||
FLOW FLOW 30min |12:00 Prof: ADALGISA #bodymind | |||||||
12:15 | |||||||
RACE RACE 50min |12:15 Prof: FERNANDO #cardiovasculares | |||||||
12:30 | |||||||
JIU JITSU 60min |12:30 Prof: RACK | JIU JITSU 60min |12:30 Prof: RACK | ||||||
17:30 | |||||||
TORQ TORQ 45min |17:30 Prof: PAULO #cardiovasculares | TORQ TORQ 45min |17:30 Prof: PAULO #cardiovasculares | ||||||
17:45 | |||||||
TORQ TORQ 45min |17:45 Prof: PAULO #cardiovasculares | |||||||
18:00 | |||||||
YOGA YOGA 60min |18:00 Prof: LAIS #bodymind | CORE CORE 30min |18:00 Prof: ALAN #localizadas | YOGA YOGA 60min |18:00 Prof: LAIS #bodymind | CORE CORE 30min |18:00 Prof: ALAN #localizadas | ||||
18:15 | |||||||
BIO PILATES BIO PILATES 45min |18:15 Prof: IRONEIDE #bodymind TORQ TORQ 45min |18:15 Prof: ADALGISA #cardiovasculares | BIO BOXE 45min |18:15 Prof: PAULO | BIO PILATES BIO PILATES 45min |18:15 Prof: ADALGISA #bodymind TORQ TORQ 45min |18:15 Prof: WILLIAM #cardiovasculares | BIO BOXE 45min |18:15 Prof: PAULO | ||||
18:30 | |||||||
FLOW FLOW 30min |18:30 Prof: ALAN #bodymind | FLOW FLOW 30min |18:30 Prof: PAULO #bodymind | FLOW FLOW 30min |18:30 Prof: ALAN #bodymind | |||||
19:00 | |||||||
BODYCOMBAT™ BODY COMBAT 45min |19:00 Prof: ADALGISA #lutas FIT DANCE FIT DANCE 45min |19:00 Prof: IRONEIDE #cardiovasculares | RACE RACE 50min |19:00 Prof: MATHEUS #cardiovasculares RITMOS 45min |19:00 Prof: ALAN TORQ TORQ 60min |19:00 Prof: PAULO #cardiovasculares | FIT DANCE FIT DANCE 45min |19:00 Prof: ADALGISA #cardiovasculares TORQ TORQ 45min |19:00 Prof: WILLIAM #cardiovasculares | RACE RACE 50min |19:00 Prof: WILLIAM #cardiovasculares TORQ TORQ 60min |19:00 Prof: PAULO #cardiovasculares | RACE RACE 50min |19:00 Prof: MATHEUS #cardiovasculares RITMOS 45min |19:00 Prof: ALAN TORQ TORQ 60min |19:00 Prof: PAULO #cardiovasculares | |||
19:45 | |||||||
BIO POSTURAL FLEX 45min |19:45 Prof: IRONEIDE TORQ TORQ 45min |19:45 Prof: ADALGISA #cardiovasculares | BIO PILATES BIO PILATES 45min |19:45 Prof: ALAN #bodymind | BIO POSTURAL FLEX 45min |19:45 Prof: ADALGISA | BIO PILATES BIO PILATES 45min |19:45 Prof: ALAN #bodymind | ||||
20:00 | |||||||
RACE RACE 50min |20:00 Prof: WILLIAM #cardiovasculares | BURN BURN 30min |20:00 Prof: WILLIAM #cardiovasculares | RACE RACE 50min |20:00 Prof: WILLIAM #cardiovasculares | BURN BURN 30min |20:00 Prof: WILLIAM #cardiovasculares | ||||
20:30 | |||||||
JIU JITSU 90min |20:30 Prof: RACK | JIU JITSU 90min |20:30 Prof: RACK | JIU JITSU 90min |20:30 Prof: RACK | JIU JITSU 90min |20:30 Prof: RACK |