Bio Ritmo | Horários | Shopping West Plaza

Horário de treinos

Shopping West Plaza

Avenida Antártica, 380 - Piso 01 (Bloco C) - Barra Funda, São Paulo

SP, 05003-100

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maio

domingo 24	segunda 25	terça 26	quarta 27	quinta 28	sexta 29	sábado 30
06:30
	TORQ 90min \| 06:30 Prof: NYCOLLAS	RACE 50min \| 06:30 Prof: RENATO		RACE 50min \| 06:30 Prof: RENATO
07:00
		CORE 30min \| 07:00 Prof: MICHELE	BIO PILATES 45min \| 07:00 Prof: REBECA TORQ 45min \| 07:00 Prof: NYCOLLAS	CORE 30min \| 07:00 Prof: MICHELE	TORQ 60min \| 07:00 Prof: NYCOLLAS
07:10
	RACE 50min \| 07:10 Prof: GUAN		RACE 50min \| 07:10 Prof: GUAN		RACE 50min \| 07:10 Prof: GUAN
07:15
	BIO POSTURAL FLEX 45min \| 07:15 Prof: REBECA	TORQ 45min \| 07:15 Prof: LARA		TORQ 45min \| 07:15 Prof: LARA	BODY BALANCE 45min \| 07:15 Prof: REBECA
07:30
		BODY PUMP 45min \| 07:30 Prof: MICHELE		BODY COMBAT 45min \| 07:30 Prof: MICHELE
07:45
			AULA ESPECIAL 60min \| 07:45 Prof: NYCOLLAS
08:00
	BIO PILATES 45min \| 08:00 Prof: REBECA TORQ 45min \| 08:00 Prof: NYCOLLAS		BODY BALANCE 45min \| 08:00 Prof: REBECA		BIO PILATES 45min \| 08:00 Prof: REBECA TORQ 45min \| 08:00 Prof: NYCOLLAS
08:15
		BIO POSTURAL FLEX 45min \| 08:15 Prof: LARA TORQ 60min \| 08:15 Prof: MICHELE		BIO POSTURAL FLEX 45min \| 08:15 Prof: LARA TORQ 60min \| 08:15 Prof: MICHELE
08:45
	POWER JUMP EXPRESS 30min \| 08:45 Prof: PROFESSOR		AULA ESPECIAL 30min \| 08:45 Prof: NYCOLLAS		POWER JUMP EXPRESS 30min \| 08:45 Prof: NYCOLLAS
09:00
	TORQ 45min \| 09:00 Prof: REBECA ZUMBA 60min \| 09:00 Prof: PROFESSOR	BIO POSTURAL FLEX 45min \| 09:00 Prof: LARA	TORQ 45min \| 09:00 Prof: REBECA	BIO POSTURAL FLEX 45min \| 09:00 Prof: LARA	TORQ 45min \| 09:00 Prof: REBECA
09:15
		RACE 50min \| 09:15 Prof: MICHELE		RACE 50min \| 09:15 Prof: MICHELE	ZUMBA 60min \| 09:15 Prof: NYCOLLAS
09:30
			AULA ESPECIAL 60min \| 09:30 Prof: NYCOLLAS			TORQ 60min \| 09:30 Prof: REBECA
09:45
		BIO PILATES 45min \| 09:45 Prof: LARA		BIO PILATES 45min \| 09:45 Prof: LARA
10:15
	BIO POSTURAL FLEX 45min \| 10:15 Prof: REBECA				BIO POSTURAL FLEX 45min \| 10:15 Prof: NYCOLLAS	RACE 50min \| 10:15 Prof: LEONARDO
10:30
	RACE 50min \| 10:30 Prof: NYCOLLAS		AULA ESPECIAL 60min \| 10:30 Prof: NYCOLLAS BIO POSTURAL FLEX 45min \| 10:30 Prof: REBECA		RACE 50min \| 10:30 Prof: MARCELO
10:45
						TORQ 45min \| 10:45 Prof: REBECA
11:00
		BIO PILATES 45min \| 11:00 Prof: TALITA		BIO PILATES 45min \| 11:00 Prof: TALITA
11:15
						RACE 45min \| 11:15 Prof: LEONARDO
11:30
						BIO POSTURAL FLEX 45min \| 11:30 Prof: LARA
11:45
		CORE 30min \| 11:45 Prof: TALITA		CORE 30min \| 11:45 Prof: TALITA
12:00
	TORQ 60min \| 12:00 Prof: MARCELO		AULA ESPECIAL 60min \| 12:00 Prof: MARCELO		TORQ 60min \| 12:00 Prof: MARCELO
12:15
		BIO POSTURAL FLEX 45min \| 12:15 Prof: TALITA		BIO POSTURAL FLEX 45min \| 12:15 Prof: TALITA
12:30
		RACE 50min \| 12:30 Prof: FERNANDO		RACE 45min \| 12:30 Prof: FERNANDO		CORE 30min \| 12:30 Prof: REBECA
13:00
	YOGA 60min \| 13:00 Prof: CARLA	TORQ 45min \| 13:00 Prof: TALITA	YOGA 60min \| 13:00 Prof: CARLA	TORQ 45min \| 13:00 Prof: TALITA	YOGA 60min \| 13:00 Prof: CARLA
13:05
	RACE 45min \| 13:05 Prof: MARCELO		RACE 50min \| 13:05 Prof: MARCELO		RACE 45min \| 13:05 Prof: MARCELO
13:45
		FLOW 30min \| 13:45 Prof: TALITA		FLOW 30min \| 13:45 Prof: TALITA
16:15
	LM CORE 30min \| 16:15 Prof: WAGNER	BIO PILATES 45min \| 16:15 Prof: MARCELO	LM CORE 30min \| 16:15 Prof: WAGNER	BIO PILATES 45min \| 16:15 Prof: MARCELO	LM CORE 30min \| 16:15 Prof: WAGNER
16:30
	TORQ 45min \| 16:30 Prof: REBECA		TORQ 45min \| 16:30 Prof: REBECA
16:45
	STRONG FULL BODY 45min \| 16:45 Prof: WAGNER		AULA ESPECIAL 30min \| 16:45 Prof: WAGNER
17:00
		CORE 30min \| 17:00 Prof: MARCELO RACE 45min \| 17:00 Prof: FERNANDO TORQ 45min \| 17:00 Prof: THIAGO		CORE 30min \| 17:00 Prof: MARCELO RACE 45min \| 17:00 Prof: FERNANDO TORQ 45min \| 17:00 Prof: THIAGO
17:30
	BIO PILATES 45min \| 17:30 Prof: REBECA TORQ 45min \| 17:30 Prof: WAGNER		BIO PILATES 45min \| 17:30 Prof: REBECA TORQ 45min \| 17:30 Prof: WAGNER		TORQ 45min \| 17:30 Prof: WAGNER
17:45
		BIO POSTURAL FLEX 45min \| 17:45 Prof: THIAGO		BIO POSTURAL FLEX 45min \| 17:45 Prof: THIAGO
17:50
		TORQ 60min \| 17:50 Prof: MARCELO		TORQ 60min \| 17:50 Prof: MARCELO
18:15
	CORE 30min \| 18:15 Prof: REBECA		AULA ESPECIAL 30min \| 18:15 Prof: REBECA
18:30
	RACE 50min \| 18:30 Prof: FERNANDO TORQ 60min \| 18:30 Prof: WAGNER		RACE 50min \| 18:30 Prof: FERNANDO		RACE 50min \| 18:30 Prof: FERNANDO TORQ 60min \| 18:30 Prof: WAGNER
18:45
	POWER JUMP 45min \| 18:45 Prof: REBECA	FIT DANCE 45min \| 18:45 Prof: THIAGO	POWER JUMP 45min \| 18:45 Prof: REBECA TORQ 45min \| 18:45 Prof: WAGNER	FIT DANCE 60min \| 18:45 Prof: THIAGO
19:00
		RACE 50min \| 19:00 Prof: MARCELO		RACE 50min \| 19:00 Prof: MARCELO
19:30
	BODY PUMP HEAVY 60min \| 19:30 Prof: WAGNER RACE 50min \| 19:30 Prof: FERNANDO	TORQ 60min \| 19:30 Prof: THIAGO	AULA ESPECIAL 45min \| 19:30 Prof: WAGNER RACE 50min \| 19:30 Prof: FERNANDO		BODY PUMP 60min \| 19:30 Prof: WAGNER RACE 50min \| 19:30 Prof: FERNANDO
19:50
		BODY COMBAT 45min \| 19:50 Prof: MARCELO		BODY COMBAT 60min \| 19:50 Prof: MARCELO
20:00
	TORQ 45min \| 20:00 Prof: REBECA	RACE 50min \| 20:00 Prof: BRUNO		RACE 50min \| 20:00 Prof: BRUNO TORQ 60min \| 20:00 Prof: THIAGO
20:15
			AULA ESPECIAL 60min \| 20:15 Prof: REBECA
20:45
	YOGA 60min \| 20:45 Prof: MONICA		YOGA 60min \| 20:45 Prof: MONICA

Conheça nosso App. Baixe Agora

domingo 24	segunda 25	terça 26	quarta 27	quinta 28	sexta 29	sábado 30
06:30
	TORQ 90min \| 06:30 Prof: NYCOLLAS	RACE 50min \| 06:30 Prof: RENATO		RACE 50min \| 06:30 Prof: RENATO
07:00
		CORE 30min \| 07:00 Prof: MICHELE	BIO PILATES 45min \| 07:00 Prof: REBECA TORQ 45min \| 07:00 Prof: NYCOLLAS	CORE 30min \| 07:00 Prof: MICHELE	TORQ 60min \| 07:00 Prof: NYCOLLAS
07:10
	RACE 50min \| 07:10 Prof: GUAN		RACE 50min \| 07:10 Prof: GUAN		RACE 50min \| 07:10 Prof: GUAN
07:15
	BIO POSTURAL FLEX 45min \| 07:15 Prof: REBECA	TORQ 45min \| 07:15 Prof: LARA		TORQ 45min \| 07:15 Prof: LARA	BODY BALANCE 45min \| 07:15 Prof: REBECA
07:30
		BODY PUMP 45min \| 07:30 Prof: MICHELE		BODY COMBAT 45min \| 07:30 Prof: MICHELE
07:45
			AULA ESPECIAL 60min \| 07:45 Prof: NYCOLLAS
08:00
	BIO PILATES 45min \| 08:00 Prof: REBECA TORQ 45min \| 08:00 Prof: NYCOLLAS		BODY BALANCE 45min \| 08:00 Prof: REBECA		BIO PILATES 45min \| 08:00 Prof: REBECA TORQ 45min \| 08:00 Prof: NYCOLLAS
08:15
		BIO POSTURAL FLEX 45min \| 08:15 Prof: LARA TORQ 60min \| 08:15 Prof: MICHELE		BIO POSTURAL FLEX 45min \| 08:15 Prof: LARA TORQ 60min \| 08:15 Prof: MICHELE
08:45
	POWER JUMP EXPRESS 30min \| 08:45 Prof: PROFESSOR		AULA ESPECIAL 30min \| 08:45 Prof: NYCOLLAS		POWER JUMP EXPRESS 30min \| 08:45 Prof: NYCOLLAS
09:00
	TORQ 45min \| 09:00 Prof: REBECA ZUMBA 60min \| 09:00 Prof: PROFESSOR	BIO POSTURAL FLEX 45min \| 09:00 Prof: LARA	TORQ 45min \| 09:00 Prof: REBECA	BIO POSTURAL FLEX 45min \| 09:00 Prof: LARA	TORQ 45min \| 09:00 Prof: REBECA
09:15
		RACE 50min \| 09:15 Prof: MICHELE		RACE 50min \| 09:15 Prof: MICHELE	ZUMBA 60min \| 09:15 Prof: NYCOLLAS
09:30
			AULA ESPECIAL 60min \| 09:30 Prof: NYCOLLAS			TORQ 60min \| 09:30 Prof: REBECA
09:45
		BIO PILATES 45min \| 09:45 Prof: LARA		BIO PILATES 45min \| 09:45 Prof: LARA
10:15
	BIO POSTURAL FLEX 45min \| 10:15 Prof: REBECA				BIO POSTURAL FLEX 45min \| 10:15 Prof: NYCOLLAS	RACE 50min \| 10:15 Prof: LEONARDO
10:30
	RACE 50min \| 10:30 Prof: NYCOLLAS		AULA ESPECIAL 60min \| 10:30 Prof: NYCOLLAS BIO POSTURAL FLEX 45min \| 10:30 Prof: REBECA		RACE 50min \| 10:30 Prof: MARCELO
10:45
						TORQ 45min \| 10:45 Prof: REBECA
11:00
		BIO PILATES 45min \| 11:00 Prof: TALITA		BIO PILATES 45min \| 11:00 Prof: TALITA
11:15
						RACE 45min \| 11:15 Prof: LEONARDO
11:30
						BIO POSTURAL FLEX 45min \| 11:30 Prof: LARA
11:45
		CORE 30min \| 11:45 Prof: TALITA		CORE 30min \| 11:45 Prof: TALITA
12:00
	TORQ 60min \| 12:00 Prof: MARCELO		AULA ESPECIAL 60min \| 12:00 Prof: MARCELO		TORQ 60min \| 12:00 Prof: MARCELO
12:15
		BIO POSTURAL FLEX 45min \| 12:15 Prof: TALITA		BIO POSTURAL FLEX 45min \| 12:15 Prof: TALITA
12:30
		RACE 50min \| 12:30 Prof: FERNANDO		RACE 45min \| 12:30 Prof: FERNANDO		CORE 30min \| 12:30 Prof: REBECA
13:00
	YOGA 60min \| 13:00 Prof: CARLA	TORQ 45min \| 13:00 Prof: TALITA	YOGA 60min \| 13:00 Prof: CARLA	TORQ 45min \| 13:00 Prof: TALITA	YOGA 60min \| 13:00 Prof: CARLA
13:05
	RACE 45min \| 13:05 Prof: MARCELO		RACE 50min \| 13:05 Prof: MARCELO		RACE 45min \| 13:05 Prof: MARCELO
13:45
		FLOW 30min \| 13:45 Prof: TALITA		FLOW 30min \| 13:45 Prof: TALITA
16:15
	LM CORE 30min \| 16:15 Prof: WAGNER	BIO PILATES 45min \| 16:15 Prof: MARCELO	LM CORE 30min \| 16:15 Prof: WAGNER	BIO PILATES 45min \| 16:15 Prof: MARCELO	LM CORE 30min \| 16:15 Prof: WAGNER
16:30
	TORQ 45min \| 16:30 Prof: REBECA		TORQ 45min \| 16:30 Prof: REBECA
16:45
	STRONG FULL BODY 45min \| 16:45 Prof: WAGNER		AULA ESPECIAL 30min \| 16:45 Prof: WAGNER
17:00
		CORE 30min \| 17:00 Prof: MARCELO RACE 45min \| 17:00 Prof: FERNANDO TORQ 45min \| 17:00 Prof: THIAGO		CORE 30min \| 17:00 Prof: MARCELO RACE 45min \| 17:00 Prof: FERNANDO TORQ 45min \| 17:00 Prof: THIAGO
17:30
	BIO PILATES 45min \| 17:30 Prof: REBECA TORQ 45min \| 17:30 Prof: WAGNER		BIO PILATES 45min \| 17:30 Prof: REBECA TORQ 45min \| 17:30 Prof: WAGNER		TORQ 45min \| 17:30 Prof: WAGNER
17:45
		BIO POSTURAL FLEX 45min \| 17:45 Prof: THIAGO		BIO POSTURAL FLEX 45min \| 17:45 Prof: THIAGO
17:50
		TORQ 60min \| 17:50 Prof: MARCELO		TORQ 60min \| 17:50 Prof: MARCELO
18:15
	CORE 30min \| 18:15 Prof: REBECA		AULA ESPECIAL 30min \| 18:15 Prof: REBECA
18:30
	RACE 50min \| 18:30 Prof: FERNANDO TORQ 60min \| 18:30 Prof: WAGNER		RACE 50min \| 18:30 Prof: FERNANDO		RACE 50min \| 18:30 Prof: FERNANDO TORQ 60min \| 18:30 Prof: WAGNER
18:45
	POWER JUMP 45min \| 18:45 Prof: REBECA	FIT DANCE 45min \| 18:45 Prof: THIAGO	POWER JUMP 45min \| 18:45 Prof: REBECA TORQ 45min \| 18:45 Prof: WAGNER	FIT DANCE 60min \| 18:45 Prof: THIAGO
19:00
		RACE 50min \| 19:00 Prof: MARCELO		RACE 50min \| 19:00 Prof: MARCELO
19:30
	BODY PUMP HEAVY 60min \| 19:30 Prof: WAGNER RACE 50min \| 19:30 Prof: FERNANDO	TORQ 60min \| 19:30 Prof: THIAGO	AULA ESPECIAL 45min \| 19:30 Prof: WAGNER RACE 50min \| 19:30 Prof: FERNANDO		BODY PUMP 60min \| 19:30 Prof: WAGNER RACE 50min \| 19:30 Prof: FERNANDO
19:50
		BODY COMBAT 45min \| 19:50 Prof: MARCELO		BODY COMBAT 60min \| 19:50 Prof: MARCELO
20:00
	TORQ 45min \| 20:00 Prof: REBECA	RACE 50min \| 20:00 Prof: BRUNO		RACE 50min \| 20:00 Prof: BRUNO TORQ 60min \| 20:00 Prof: THIAGO
20:15
			AULA ESPECIAL 60min \| 20:15 Prof: REBECA
20:45
	YOGA 60min \| 20:45 Prof: MONICA		YOGA 60min \| 20:45 Prof: MONICA