Horário de treinos
Rua Barão de Jaceguai, 1409
Campo Belo, São Paulo - SP, 04606-003
julho
sábado 19 | domingo 20 | segunda 21 | terça 22 | quarta 23 | quinta 24 | sexta 25 | |
---|---|---|---|---|---|---|---|
06:00 | |||||||
YOGA YOGA 60min |06:00 Prof: JACQUELINE #bodymind | YOGA YOGA 60min |06:00 Prof: JACQUELINE #bodymind | ||||||
06:30 | |||||||
RACE RACE 50min |06:30 Prof: JORGE #cardiovasculares | TORQ TORQ 45min |06:30 Prof: RODRIGO #cardiovasculares | RACE RACE 50min |06:30 Prof: JORGE #cardiovasculares | TORQ TORQ 45min |06:30 Prof: RODRIGO #cardiovasculares | RACE RACE 50min |06:30 Prof: JORGE #cardiovasculares | |||
06:45 | |||||||
STRONG FULL BODY 45min |06:45 Prof: VANESSA | STRONG FULL BODY 45min |06:45 Prof: VANESSA | STRONG FULL BODY 45min |06:45 Prof: VANESSA | |||||
07:00 | |||||||
BURN BURN 30min |07:00 Prof: CLEBER #cardiovasculares | CORE CORE 30min |07:00 Prof: DANILO #localizadas RACE RACE 50min |07:00 Prof: BRUNO #cardiovasculares | BURN BURN 30min |07:00 Prof: CLEBER #cardiovasculares | CORE CORE 30min |07:00 Prof: DANILO #localizadas RACE RACE 50min |07:00 Prof: BRUNO #cardiovasculares | BURN BURN 30min |07:00 Prof: CLEBER #cardiovasculares | |||
07:30 | |||||||
BIO PILATES BIO PILATES 30min |07:30 Prof: JORGE #bodymind TORQ TORQ 45min |07:30 Prof: VANESSA #cardiovasculares | BODY BALANCE 60min |07:30 Prof: DANILO STRONG LOWER BODY 30min |07:30 Prof: RODRIGO | BIO PILATES BIO PILATES 30min |07:30 Prof: JORGE #bodymind TORQ TORQ 45min |07:30 Prof: VANESSA #cardiovasculares | BODY BALANCE 45min |07:30 Prof: DANILO STRONG LOWER BODY 30min |07:30 Prof: RODRIGO | BIO PILATES BIO PILATES 30min |07:30 Prof: JORGE #bodymind TORQ TORQ 45min |07:30 Prof: VANESSA #cardiovasculares | |||
07:45 | |||||||
RACE RACE 50min |07:45 Prof: BRUNO #cardiovasculares | RACE RACE 50min |07:45 Prof: BRUNO #cardiovasculares | RACE RACE 50min |07:45 Prof: MARINNA #cardiovasculares | |||||
08:00 | |||||||
LM DANCE 45min |08:00 Prof: JORGE | RACE RACE 50min |08:00 Prof: RODRIGO #cardiovasculares | LM DANCE 45min |08:00 Prof: JORGE | RACE RACE 50min |08:00 Prof: RODRIGO #cardiovasculares | BODY JAM 45min |08:00 Prof: JORGE | |||
08:15 | |||||||
CORE CORE 30min |08:15 Prof: VANESSA #localizadas | CORE CORE 30min |08:15 Prof: VANESSA #localizadas | CORE CORE 30min |08:15 Prof: VANESSA #localizadas | |||||
08:30 | |||||||
POWER JUMP 60min |08:30 Prof: DANILO | POWER JUMP 60min |08:30 Prof: DANILO | ||||||
08:45 | |||||||
BIO MOBILIDADE 15min |08:45 Prof: JORGE | BIO MOBILIDADE 15min |08:45 Prof: JORGE | ||||||
09:00 | |||||||
TORQ TORQ 45min |09:00 Prof: DENIS #cardiovasculares | BODYPUMP™ BODY PUMP 60min |09:00 Prof: JORGE #localizadas FLOW 30min |09:00 Prof: VANESSA RACE RACE 50min |09:00 Prof: BRUNO #cardiovasculares | BIO PILATES BIO POSTURAL FLEX 45min |09:00 Prof: RODRIGO #bodymind | BODYPUMP™ BODY PUMP 60min |09:00 Prof: JORGE #localizadas FLOW 30min |09:00 Prof: VANESSA RACE RACE 50min |09:00 Prof: BRUNO #cardiovasculares | BIO PILATES BIO POSTURAL FLEX 45min |09:00 Prof: RODRIGO #bodymind | BODYPUMP™ BODY PUMP 60min |09:00 Prof: JORGE #localizadas FLOW 30min |09:00 Prof: VANESSA RACE RACE 50min |09:00 Prof: BRUNO #cardiovasculares | ||
09:15 | |||||||
RACE RACE 50min |09:15 Prof: ARIANE #cardiovasculares | RACE RACE 50min |09:15 Prof: HABILIS #cardiovasculares | ||||||
09:30 | |||||||
POWER JUMP 45min |09:30 Prof: PROFESSOR | CORE CORE 30min |09:30 Prof: VANESSA #localizadas | CORE CORE 30min |09:30 Prof: VANESSA #localizadas | CORE CORE 30min |09:30 Prof: VANESSA #localizadas | ||||
09:45 | |||||||
BODY BALANCE 45min |09:45 Prof: DANILO BODYCOMBAT™ BODY COMBAT 45min |09:45 Prof: RODRIGO #lutas | BODY BALANCE 45min |09:45 Prof: DANILO BODYCOMBAT™ BODY COMBAT 45min |09:45 Prof: RODRIGO #lutas | ||||||
10:00 | |||||||
TORQ TORQ 45min |10:00 Prof: RODRIGO #cardiovasculares | RITMOS 60min |10:00 Prof: VANESSA TORQ TORQ 45min |10:00 Prof: JORGE #cardiovasculares | BURN BURN 30min |10:00 Prof: MARINNA #cardiovasculares | RITMOS 60min |10:00 Prof: VANESSA TORQ TORQ 45min |10:00 Prof: JORGE #cardiovasculares | BURN BURN 30min |10:00 Prof: MARINNA #cardiovasculares | RITMOS 60min |10:00 Prof: VANESSA TORQ TORQ 45min |10:00 Prof: JORGE #cardiovasculares | ||
10:15 | |||||||
RACE RACE 50min |10:15 Prof: ARIANE #cardiovasculares | RACE RACE 50min |10:15 Prof: HABILIS #cardiovasculares | ||||||
10:30 | |||||||
BODYPUMP™ BODY PUMP 45min |10:30 Prof: PROFESSOR #localizadas | TORQ TORQ 45min |10:30 Prof: RODRIGO #cardiovasculares ZUMBA ZUMBA 45min |10:30 Prof: DENIS #cardiovasculares | TORQ TORQ 45min |10:30 Prof: RODRIGO #cardiovasculares ZUMBA ZUMBA 45min |10:30 Prof: DENIS #cardiovasculares | |||||
10:45 | |||||||
FLOW 30min |10:45 Prof: JORGE | BIO PILATES BIO POSTURAL FLEX 45min |10:45 Prof: DANILO #bodymind | FLOW 30min |10:45 Prof: JORGE | BIO PILATES BIO POSTURAL FLEX 45min |10:45 Prof: DANILO #bodymind | FLOW 30min |10:45 Prof: JORGE | |||
11:00 | |||||||
BIO PILATES BIO PILATES 60min |11:00 Prof: MICHELE #bodymind | BIO PILATES BIO PILATES 60min |11:00 Prof: MICHELE #bodymind | ||||||
11:15 | |||||||
RACE RACE 50min |11:15 Prof: ARIANE #cardiovasculares | RACE RACE 50min |11:15 Prof: HABILIS #cardiovasculares | FLOW 30min |11:15 Prof: DENIS | FLOW 30min |11:15 Prof: DENIS | BIO PILATES BIO PILATES 45min |11:15 Prof: MICHELE #bodymind | |||
11:30 | |||||||
AULA ESPECIAL 75min |11:30 Prof: PROFESSOR | |||||||
12:00 | |||||||
BODYPUMP™ BODY PUMP 60min |12:00 Prof: MICHELE #localizadas | TORQ TORQ 45min |12:00 Prof: DENIS #cardiovasculares | BODYPUMP™ BODY PUMP 60min |12:00 Prof: MICHELE #localizadas | TORQ TORQ 45min |12:00 Prof: DENIS #cardiovasculares | BODYPUMP™ BODY PUMP 60min |12:00 Prof: MICHELE #localizadas | |||
12:15 | |||||||
RACE RACE 50min |12:15 Prof: MARIA #cardiovasculares | RACE RACE 50min |12:15 Prof: MARIA #cardiovasculares | RACE RACE 50min |12:15 Prof: MARIA #cardiovasculares | |||||
12:30 | |||||||
RACE RACE 50min |12:30 Prof: HABILIS #cardiovasculares | RACE RACE 50min |12:30 Prof: HABILIS #cardiovasculares | ||||||
12:45 | |||||||
AULA ESPECIAL 60min |12:45 Prof: PROFESSOR | |||||||
13:00 | |||||||
TORQ TORQ 60min |13:00 Prof: MICHELE #cardiovasculares | TORQ TORQ 60min |13:00 Prof: MICHELE #cardiovasculares | TORQ TORQ 60min |13:00 Prof: MICHELE #cardiovasculares | |||||
13:30 | |||||||
ZUMBA ZUMBA 45min |13:30 Prof: DENIS #cardiovasculares | ZUMBA ZUMBA 45min |13:30 Prof: PROFESSOR #cardiovasculares | ||||||
14:05 | |||||||
FLOW 30min |14:05 Prof: MICHELE | FLOW 30min |14:05 Prof: MICHELE | FLOW 30min |14:05 Prof: MICHELE | |||||
14:15 | |||||||
BODYPUMP™ BODY PUMP 45min |14:15 Prof: DENIS #localizadas | BODYPUMP™ BODY PUMP 45min |14:15 Prof: DENIS #localizadas | ||||||
14:40 | |||||||
CORE CORE 30min |14:40 Prof: MICHELE #localizadas | CORE CORE 30min |14:40 Prof: MICHELE #localizadas | CORE CORE 30min |14:40 Prof: MICHELE #localizadas | |||||
15:00 | |||||||
FLOW 30min |15:00 Prof: DENIS | FLOW 30min |15:00 Prof: DENIS | ||||||
15:15 | |||||||
RACE RACE 50min |15:15 Prof: MICHELE #cardiovasculares | RACE RACE 50min |15:15 Prof: MICHELE #cardiovasculares | RACE RACE 50min |15:15 Prof: MICHELE #cardiovasculares | |||||
17:30 | |||||||
CORE CORE 30min |17:30 Prof: JORGE #localizadas | BIO PILATES BIO POSTURAL FLEX 45min |17:30 Prof: WALTER #bodymind | CORE CORE 30min |17:30 Prof: JORGE #localizadas | BIO PILATES BIO POSTURAL FLEX 45min |17:30 Prof: WALTER #bodymind | CORE CORE 30min |17:30 Prof: JORGE #localizadas | |||
18:00 | |||||||
FLOW 30min |18:00 Prof: JORGE TORQ TORQ 45min |18:00 Prof: VANESSA #cardiovasculares | STRONG FULL BODY 45min |18:00 Prof: LEONARDO | FLOW 30min |18:00 Prof: JORGE TORQ TORQ 45min |18:00 Prof: VANESSA #cardiovasculares | STRONG FULL BODY 45min |18:00 Prof: LEONARDO | FLOW 30min |18:00 Prof: JORGE | |||
18:15 | |||||||
BURN BURN 30min |18:15 Prof: VINICIUS #cardiovasculares | TORQ TORQ 60min |18:15 Prof: WALTER #cardiovasculares | BURN BURN 30min |18:15 Prof: VINICIUS #cardiovasculares | TORQ TORQ 60min |18:15 Prof: WALTER #cardiovasculares | ||||
18:30 | |||||||
BODY JAM 60min |18:30 Prof: JORGE | RACE RACE 50min |18:30 Prof: ARIANE #cardiovasculares | BODY JAM 60min |18:30 Prof: JORGE | RACE RACE 50min |18:30 Prof: ARIANE #cardiovasculares | RACE RACE 50min |18:30 Prof: NATHALIA #cardiovasculares TORQ TORQ 45min |18:30 Prof: JORGE #cardiovasculares | |||
18:45 | |||||||
FLOW 30min |18:45 Prof: VANESSA | CORE CORE 30min |18:45 Prof: LEONARDO #localizadas | FLOW 30min |18:45 Prof: VANESSA | CORE CORE 30min |18:45 Prof: LEONARDO #localizadas | ||||
19:15 | |||||||
YOGA YOGA 60min |19:15 Prof: IRAI #bodymind | BIO PILATES BIO PILATES 45min |19:15 Prof: WALTER #bodymind BODYATTACK BODY ATTACK 45min |19:15 Prof: LEONARDO #cardiovasculares | YOGA YOGA 60min |19:15 Prof: IRAI #bodymind | BIO PILATES BIO PILATES 45min |19:15 Prof: WALTER #bodymind POWER JUMP 45min |19:15 Prof: LEONARDO | ||||
19:30 | |||||||
BODYPUMP™ BODY PUMP 60min |19:30 Prof: JORGE #localizadas RACE RACE 50min |19:30 Prof: VANESSA #cardiovasculares | BODYPUMP™ BODY PUMP 60min |19:30 Prof: JORGE #localizadas RACE RACE 50min |19:30 Prof: VANESSA #cardiovasculares | BODY JAM 60min |19:30 Prof: JORGE | |||||
19:45 | |||||||
RACE RACE 50min |19:45 Prof: NATHALIA #cardiovasculares | RACE RACE 50min |19:45 Prof: NATHALIA #cardiovasculares | ||||||
20:00 | |||||||
BIO PILATES BIO POSTURAL FLEX 60min |20:00 Prof: WALTER #bodymind TORQ TORQ 45min |20:00 Prof: LEONARDO #cardiovasculares YOGA YOGA 60min |20:00 Prof: THAMIRIS #bodymind | BIO PILATES BIO POSTURAL FLEX 60min |20:00 Prof: WALTER #bodymind TORQ TORQ 45min |20:00 Prof: LEONARDO #cardiovasculares YOGA YOGA 60min |20:00 Prof: THAMIRIS #bodymind | ||||||
20:15 | |||||||
YOGA YOGA 60min |20:15 Prof: IRAI #bodymind | |||||||
20:20 | |||||||
TORQ TORQ 45min |20:20 Prof: VINICIUS #cardiovasculares YOGA YOGA 60min |20:20 Prof: IRAI #bodymind | TORQ TORQ 45min |20:20 Prof: VINICIUS #cardiovasculares YOGA YOGA 60min |20:20 Prof: IRAI #bodymind |