Horário de treinos
Rua Barão de Jaceguai, 1409 - Campo Belo, São Paulo
SP, 04606-003
maio
quinta 21 | sexta 22 | sábado 23 | domingo 24 | segunda 25 | terça 26 | quarta 27 | |
|---|---|---|---|---|---|---|---|
06:15 | |||||||
YOGA YOGA 60min |06:15 Prof: LUCIANA #bodymind | YOGA YOGA 60min |06:15 Prof: LUCIANA #bodymind | ||||||
06:30 | |||||||
TORQ TORQ 45min |06:30 Prof: RODRIGO #cardiovasculares | RACE RACE 50min |06:30 Prof: JORGE #cardiovasculares | RACE RACE 50min |06:30 Prof: JORGE #cardiovasculares | TORQ TORQ 45min |06:30 Prof: RODRIGO #cardiovasculares | RACE RACE 50min |06:30 Prof: JORGE #cardiovasculares | |||
06:45 | |||||||
STRONG FULL BODY 45min |06:45 Prof: VANESSA | STRONG FULL BODY 45min |06:45 Prof: VANESSA | STRONG FULL BODY 45min |06:45 Prof: VANESSA | |||||
07:15 | |||||||
CORE CORE 15min |07:15 Prof: DANILO #localizadas | CORE CORE 15min |07:15 Prof: DANILO #localizadas | ||||||
07:20 | |||||||
RACE RACE 50min |07:20 Prof: RODRIGO #cardiovasculares | RACE RACE 50min |07:20 Prof: RODRIGO #cardiovasculares | ||||||
07:30 | |||||||
BODY BALANCE 45min |07:30 Prof: DANILO | BIO PILATES BIO PILATES 30min |07:30 Prof: JORGE #bodymind TORQ TORQ 60min |07:30 Prof: VANESSA #cardiovasculares | BIO PILATES BIO PILATES 30min |07:30 Prof: JORGE #bodymind TORQ TORQ 60min |07:30 Prof: VANESSA #cardiovasculares | BODY BALANCE 45min |07:30 Prof: DANILO | BIO PILATES BIO PILATES 30min |07:30 Prof: JORGE #bodymind TORQ TORQ 60min |07:30 Prof: VANESSA #cardiovasculares | |||
07:45 | |||||||
RACE RACE 50min |07:45 Prof: LUCAS #cardiovasculares | RACE RACE 50min |07:45 Prof: LUCAS #cardiovasculares | RACE RACE 50min |07:45 Prof: LUCAS #cardiovasculares | |||||
08:00 | |||||||
BODY JAM 45min |08:00 Prof: JORGE | LM DANCE 45min |08:00 Prof: JORGE | LM DANCE 45min |08:00 Prof: JORGE | |||||
08:15 | |||||||
BODYCOMBAT™ BODY COMBAT 45min |08:15 Prof: RODRIGO #lutas | STRONG FULL BODY 45min |08:15 Prof: RODRIGO | ||||||
08:20 | |||||||
RACE RACE 50min |08:20 Prof: DANILO #cardiovasculares | RACE RACE 50min |08:20 Prof: DANILO #cardiovasculares | ||||||
08:45 | |||||||
BODYPUMP™ BODY PUMP 60min |08:45 Prof: JORGE #localizadas | BODYPUMP™ BODY PUMP 60min |08:45 Prof: JORGE #localizadas | BODYPUMP™ BODY PUMP 60min |08:45 Prof: JORGE #localizadas | |||||
08:50 | |||||||
RACE RACE 50min |08:50 Prof: VANESSA #cardiovasculares | RACE RACE 50min |08:50 Prof: VANESSA #cardiovasculares | RACE RACE 50min |08:50 Prof: VANESSA #cardiovasculares | |||||
09:00 | |||||||
TORQ TORQ 45min |09:00 Prof: PROFESSOR #cardiovasculares | |||||||
09:10 | |||||||
BIO PILATES BIO POSTURAL FLEX 45min |09:10 Prof: RODRIGO #bodymind | BIO PILATES BIO POSTURAL FLEX 45min |09:10 Prof: RODRIGO #bodymind | ||||||
09:15 | |||||||
TORQ TORQ 45min |09:15 Prof: DANILO #cardiovasculares | RACE RACE 50min |09:15 Prof: RODRIGO #cardiovasculares | RACE RACE 50min |09:15 Prof: MARINNA #cardiovasculares | TORQ TORQ 45min |09:15 Prof: DANILO #cardiovasculares | ||||
09:45 | |||||||
CORE CORE 30min |09:45 Prof: VANESSA #localizadas | CORE CORE 30min |09:45 Prof: VANESSA #localizadas | FLOW 30min |09:45 Prof: VANESSA | |||||
10:00 | |||||||
BODY BALANCE 45min |10:00 Prof: DANILO | TORQ TORQ 60min |10:00 Prof: JORGE #cardiovasculares | TORQ TORQ 45min |10:00 Prof: PROFESSOR #cardiovasculares | TORQ TORQ 60min |10:00 Prof: JORGE #cardiovasculares | BODY BALANCE 45min |10:00 Prof: DANILO | TORQ TORQ 60min |10:00 Prof: JORGE #cardiovasculares | ||
10:15 | |||||||
RITMOS 45min |10:15 Prof: VANESSA | RACE RACE 50min |10:15 Prof: RODRIGO #cardiovasculares | RACE RACE 50min |10:15 Prof: MARINNA #cardiovasculares | RITMOS 45min |10:15 Prof: VANESSA | RITMOS 45min |10:15 Prof: VANESSA | |||
10:30 | |||||||
TORQ TORQ 60min |10:30 Prof: RODRIGO #cardiovasculares | TORQ TORQ 60min |10:30 Prof: RODRIGO #cardiovasculares | ||||||
10:45 | |||||||
ZUMBA ZUMBA 45min |10:45 Prof: DENIS #cardiovasculares | ZUMBA ZUMBA 45min |10:45 Prof: DENIS #cardiovasculares | ||||||
11:00 | |||||||
FLOW 30min |11:00 Prof: JORGE | FIT DANCE FIT DANCE 45min |11:00 Prof: PROFESSOR #cardiovasculares | FLOW 30min |11:00 Prof: JORGE | FLOW 30min |11:00 Prof: JORGE | ||||
11:15 | |||||||
RACE RACE 50min |11:15 Prof: RODRIGO #cardiovasculares | RACE RACE 50min |11:15 Prof: MARINNA #cardiovasculares | ||||||
11:30 | |||||||
FLOW 30min |11:30 Prof: DENIS | BIO PILATES BIO PILATES 45min |11:30 Prof: PROFESSOR #bodymind | BIO PILATES BIO PILATES 45min |11:30 Prof: ALEX #bodymind | FLOW 30min |11:30 Prof: DENIS | BIO PILATES BIO PILATES 45min |11:30 Prof: ALEX #bodymind | |||
12:00 | |||||||
TORQ TORQ 45min |12:00 Prof: DENIS #cardiovasculares | FLOW 30min |12:00 Prof: PROFESSOR | TORQ TORQ 45min |12:00 Prof: DENIS #cardiovasculares | |||||
12:15 | |||||||
YOGA YOGA 60min |12:15 Prof: LUCIANA #bodymind | RACE RACE 50min |12:15 Prof: HABILIS #cardiovasculares STRONG FULL BODY 45min |12:15 Prof: PROFESSOR | BODYPUMP™ BODY PUMP 45min |12:15 Prof: ALEX #localizadas RACE RACE 50min |12:15 Prof: HABILIS #cardiovasculares | YOGA YOGA 60min |12:15 Prof: LUCIANA #bodymind | BODYPUMP™ BODY PUMP 45min |12:15 Prof: ALEX #localizadas RACE RACE 50min |12:15 Prof: HABILIS #cardiovasculares | |||
12:30 | |||||||
RACE RACE 50min |12:30 Prof: HABILIS #cardiovasculares | RACE RACE 50min |12:30 Prof: HABILIS #cardiovasculares | ||||||
13:05 | |||||||
TORQ TORQ 60min |13:05 Prof: PROFESSOR #cardiovasculares | TORQ TORQ 60min |13:05 Prof: ALEX #cardiovasculares | TORQ TORQ 60min |13:05 Prof: ALEX #cardiovasculares | |||||
13:30 | |||||||
ZUMBA ZUMBA 45min |13:30 Prof: DENIS #cardiovasculares | ZUMBA ZUMBA 45min |13:30 Prof: DENIS #cardiovasculares | ||||||
14:10 | |||||||
FLOW 30min |14:10 Prof: PROFESSOR | FLOW 30min |14:10 Prof: ALEX | FLOW 30min |14:10 Prof: ALEX | |||||
14:15 | |||||||
BODYPUMP™ BODY PUMP 45min |14:15 Prof: DENIS #localizadas | BODYPUMP™ BODY PUMP 45min |14:15 Prof: DENIS #localizadas | ||||||
14:40 | |||||||
CORE CORE 30min |14:40 Prof: PROFESSOR #localizadas | CORE CORE 30min |14:40 Prof: ALEX #localizadas | CORE CORE 30min |14:40 Prof: ALEX #localizadas | |||||
15:00 | |||||||
FLOW 30min |15:00 Prof: DENIS | FLOW 30min |15:00 Prof: DENIS | ||||||
15:15 | |||||||
FIT DANCE FIT DANCE 45min |15:15 Prof: PROFESSOR #cardiovasculares RACE RACE 50min |15:15 Prof: MARINNA #cardiovasculares | FIT DANCE FIT DANCE 45min |15:15 Prof: ALEX #cardiovasculares RACE RACE 50min |15:15 Prof: MARINNA #cardiovasculares | FIT DANCE FIT DANCE 90min |15:15 Prof: ALEX #cardiovasculares RACE RACE 50min |15:15 Prof: MARINNA #cardiovasculares | |||||
17:15 | |||||||
BIO PILATES BIO POSTURAL FLEX 45min |17:15 Prof: PROFESSOR #bodymind | BIO MOBILIDADE 15min |17:15 Prof: JORGE | BIO PILATES BIO POSTURAL FLEX 45min |17:15 Prof: PROFESSOR #bodymind | BIO MOBILIDADE 15min |17:15 Prof: JORGE | ||||
17:30 | |||||||
CORE CORE 30min |17:30 Prof: JORGE #localizadas | CORE CORE 30min |17:30 Prof: JORGE #localizadas | CORE CORE 30min |17:30 Prof: JORGE #localizadas | |||||
18:00 | |||||||
BODYPUMP™ BODY PUMP 45min |18:00 Prof: LEONARDO #localizadas TORQ TORQ 60min |18:00 Prof: PROFESSOR #cardiovasculares | FLOW 30min |18:00 Prof: JORGE | FLOW 30min |18:00 Prof: JORGE TORQ TORQ 60min |18:00 Prof: VANESSA #cardiovasculares | BODYPUMP™ BODY PUMP 45min |18:00 Prof: LEONARDO #localizadas TORQ TORQ 60min |18:00 Prof: PROFESSOR #cardiovasculares | FLOW 30min |18:00 Prof: JORGE TORQ TORQ 60min |18:00 Prof: VANESSA #cardiovasculares | |||
18:30 | |||||||
RACE RACE 50min |18:30 Prof: GABRIEL #cardiovasculares | RACE RACE 50min |18:30 Prof: JORGE #cardiovasculares TORQ TORQ 45min |18:30 Prof: VINICIUS #cardiovasculares | BODY JAM 45min |18:30 Prof: JORGE | RACE RACE 50min |18:30 Prof: GABRIEL #cardiovasculares | BODY JAM 45min |18:30 Prof: JORGE | |||
18:45 | |||||||
CARDIO&CORE 30min |18:45 Prof: LEONARDO | CORE CORE 30min |18:45 Prof: LEONARDO #localizadas | ||||||
19:15 | |||||||
BIO PILATES BIO PILATES 45min |19:15 Prof: PROFESSOR #bodymind TORQ TORQ 45min |19:15 Prof: LEONARDO #cardiovasculares | BODYPUMP™ BODY PUMP 45min |19:15 Prof: JORGE #localizadas RACE RACE 50min |19:15 Prof: VANESSA #cardiovasculares | BIO PILATES BIO PILATES 45min |19:15 Prof: PROFESSOR #bodymind TORQ TORQ 45min |19:15 Prof: LEONARDO #cardiovasculares | BODYPUMP™ BODY PUMP 45min |19:15 Prof: JORGE #localizadas RACE RACE 50min |19:15 Prof: VANESSA #cardiovasculares | ||||
19:30 | |||||||
RACE RACE 50min |19:30 Prof: GABRIEL #cardiovasculares | BODY JAM 60min |19:30 Prof: JORGE | RACE RACE 50min |19:30 Prof: GABRIEL #cardiovasculares | |||||
20:00 | |||||||
BIO PILATES BIO POSTURAL FLEX 45min |20:00 Prof: PROFESSOR #bodymind TORQ TORQ 45min |20:00 Prof: LEONARDO #cardiovasculares | YOGA YOGA 60min |20:00 Prof: LUCIANA #bodymind | BIO PILATES BIO POSTURAL FLEX 45min |20:00 Prof: PROFESSOR #bodymind TORQ TORQ 45min |20:00 Prof: LEONARDO #cardiovasculares | YOGA YOGA 60min |20:00 Prof: LUCIANA #bodymind | ||||
20:20 | |||||||
TORQ TORQ 45min |20:20 Prof: VINICIUS #cardiovasculares | TORQ TORQ 45min |20:20 Prof: VINICIUS #cardiovasculares | ||||||
20:45 | |||||||
FLOW 30min |20:45 Prof: PROFESSOR | FLOW 30min |20:45 Prof: PROFESSOR | ||||||