Bio Ritmo | Horários

Horário de treinos

Cerro Corá

Rua Cerro Corá, 1850

Alto da Lapa, São Paulo - SP, 05059-000

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Fazer tour 360

junho

segunda 16	terça 17	quarta 18	quinta 19	sexta 20	sábado 21	domingo 22
06:15
	RACE RACE 50min \| 06:15 Prof: KARINA #cardiovasculares
06:30
TORQ TORQ 45min \| 06:30 Prof: MILENA #cardiovasculares	BIO PILATES BIO PILATES 45min \| 06:30 Prof: BRUNO #bodymind	TORQ TORQ 45min \| 06:30 Prof: MILENA #cardiovasculares		TORQ TORQ 45min \| 06:30 Prof: MILENA #cardiovasculares
06:45
	HOT YOGA 60min \| 06:45 Prof: GABRIELA
07:10
	BURN BURN 30min \| 07:10 Prof: ANDREW #cardiovasculares
07:15
BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: MILENA #localizadas RACE RACE 50min \| 07:15 Prof: YURI #cardiovasculares	BIO POSTURAL FLEX 45min \| 07:15 Prof: REBECA TORQ TORQ 45min \| 07:15 Prof: BRUNO #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: MILENA #localizadas RACE RACE 50min \| 07:15 Prof: YURI #cardiovasculares		CORE CORE 30min \| 07:15 Prof: MILENA #localizadas RACE RACE 50min \| 07:15 Prof: YURI #cardiovasculares
07:20
TORQ TORQ 45min \| 07:20 Prof: DANILO #cardiovasculares		TORQ TORQ 45min \| 07:20 Prof: DANILO #cardiovasculares		TORQ TORQ 45min \| 07:20 Prof: DANILO #cardiovasculares
07:45
YOGA YOGA 60min \| 07:45 Prof: GEISA #bodymind		YOGA YOGA 60min \| 07:45 Prof: GEISA #bodymind		YOGA YOGA 60min \| 07:45 Prof: GEISA #bodymind
08:00
BIO PILATES BIO PILATES 45min \| 08:00 Prof: MILENA #bodymind	HOT YOGA 60min \| 08:00 Prof: GABRIELA ZUMBA ZUMBA 45min \| 08:00 Prof: BRUNO #cardiovasculares	BIO PILATES BIO PILATES 45min \| 08:00 Prof: MILENA #bodymind		BIO PILATES BIO PILATES 45min \| 08:00 Prof: MILENA #bodymind
08:15
RACE RACE 50min \| 08:15 Prof: DANILO #cardiovasculares	TORQ TORQ 45min \| 08:15 Prof: REBECA #cardiovasculares	RACE RACE 50min \| 08:15 Prof: DANILO #cardiovasculares		RACE RACE 50min \| 08:15 Prof: DANILO #cardiovasculares
08:30
BURN BURN 30min \| 08:30 Prof: YURI #cardiovasculares		BURN BURN 30min \| 08:30 Prof: YURI #cardiovasculares		BURN BURN 30min \| 08:30 Prof: YURI #cardiovasculares
08:45
	FLOW FLOW 30min \| 08:45 Prof: BRUNO #bodymind
09:00
AIR YOGA 60min \| 09:00 Prof: GEISA BIO POSTURAL FLEX 45min \| 09:00 Prof: MILENA	RACE RACE 50min \| 09:00 Prof: JOÃO #cardiovasculares	AIR YOGA 60min \| 09:00 Prof: GEISA BIO POSTURAL FLEX 45min \| 09:00 Prof: MILENA	TORQ TORQ 45min \| 09:00 Prof: ELIZETE #cardiovasculares	BIO POSTURAL FLEX 45min \| 09:00 Prof: MILENA YOGA RESTAURATIVO 60min \| 09:00 Prof: GEISA	TORQ TORQ 45min \| 09:00 Prof: VITOR #cardiovasculares	TORQ TORQ 45min \| 09:00 Prof: MILENA #cardiovasculares
09:15
TORQ TORQ 45min \| 09:15 Prof: DANILO #cardiovasculares	TORQ TORQ 60min \| 09:15 Prof: BRUNO #cardiovasculares	TORQ TORQ 45min \| 09:15 Prof: DANILO #cardiovasculares		TORQ TORQ 45min \| 09:15 Prof: DANILO #cardiovasculares
09:20
	BODYPUMP™ BODY PUMP 45min \| 09:20 Prof: REBECA #localizadas
09:30
			YOGA YOGA 60min \| 09:30 Prof: FELIPE #bodymind		YOGA YOGA 60min \| 09:30 Prof: LEONARDO #bodymind
10:00
			TORQ TORQ 45min \| 10:00 Prof: ELIZETE #cardiovasculares	STRONG LOWER BODY 30min \| 10:00 Prof: VANESSA	TORQ TORQ 45min \| 10:00 Prof: VITOR #cardiovasculares	TORQ TORQ 45min \| 10:00 Prof: MILENA #cardiovasculares
10:10
RITMOS 45min \| 10:10 Prof: DANILO	POWER JUMP 45min \| 10:10 Prof: REBECA	RITMOS 45min \| 10:10 Prof: DANILO
10:35
			RACE RACE 50min \| 10:35 Prof: GUSTAVO #cardiovasculares		RACE RACE 50min \| 10:35 Prof: GUSTAVO #cardiovasculares
10:45
			AIR YOGA 60min \| 10:45 Prof: FELIPE		AIR YOGA 60min \| 10:45 Prof: LEONARDO
11:00
STRONG FULL BODY 45min \| 11:00 Prof: VANESSA	BIO PILATES BIO PILATES 60min \| 11:00 Prof: RODRIGO #bodymind	STRONG FULL BODY 45min \| 11:00 Prof: VANESSA	BIO PILATES BIO PILATES 45min \| 11:00 Prof: ELIZETE #bodymind		BODY COMBAT 60min \| 11:00 Prof: VITOR	CARDIO&CORE 30min \| 11:00 Prof: MILENA
11:45
			RACE RACE 50min \| 11:45 Prof: GUSTAVO #cardiovasculares		RACE RACE 50min \| 11:45 Prof: GUSTAVO #cardiovasculares
12:00
TORQ TORQ 45min \| 12:00 Prof: VANESSA #cardiovasculares	BIO POSTURAL FLEX 60min \| 12:00 Prof: RODRIGO	TORQ TORQ 45min \| 12:00 Prof: VANESSA #cardiovasculares	CORE CORE 30min \| 12:00 Prof: ELIZETE #localizadas	TORQ TORQ 60min \| 12:00 Prof: VANESSA #cardiovasculares	CORE CORE 30min \| 12:00 Prof: VITOR #localizadas
12:15
RACE RACE 50min \| 12:15 Prof: KARINA #cardiovasculares	BURN BURN 30min \| 12:15 Prof: KARINA #cardiovasculares	RACE RACE 50min \| 12:15 Prof: KARINA #cardiovasculares	HOT YOGA 60min \| 12:15 Prof: FELIPE	RACE RACE 50min \| 12:15 Prof: KARINA #cardiovasculares	HOT YOGA 60min \| 12:15 Prof: LEONARDO
12:30
YOGA YOGA 60min \| 12:30 Prof: FELIPE #bodymind		YOGA RESTAURATIVO 60min \| 12:30 Prof: FELIPE		HOT YOGA 60min \| 12:30 Prof: BRUNA	FLOW FLOW 30min \| 12:30 Prof: VITOR #bodymind
12:45
CORE CORE 30min \| 12:45 Prof: VANESSA #localizadas	HOT YOGA 60min \| 12:45 Prof: GABRIELA	CORE CORE 30min \| 12:45 Prof: VANESSA #localizadas
13:00
	TORQ TORQ 45min \| 13:00 Prof: RODRIGO #cardiovasculares			CORE CORE 15min \| 13:00 Prof: VANESSA #localizadas
13:15
STRONG FULL BODY 45min \| 13:15 Prof: VANESSA		BIO PILATES BIO PILATES 45min \| 13:15 Prof: VANESSA #bodymind
13:20
				FLOW FLOW 30min \| 13:20 Prof: VANESSA #bodymind
16:15
	BURN BURN 30min \| 16:15 Prof: BRUNA #cardiovasculares
17:00
CORE CORE 15min \| 17:00 Prof: CAROLINE #localizadas		CORE CORE 15min \| 17:00 Prof: CAROLINE #localizadas
17:15
STRONG FULL BODY 45min \| 17:15 Prof: CAROLINE	FIT DANCE FIT DANCE 45min \| 17:15 Prof: CRISTIANE #cardiovasculares	STRONG FULL BODY 45min \| 17:15 Prof: CAROLINE
17:45
				BIO POSTURAL FLEX 45min \| 17:45 Prof: RODRIGO
18:00
BODY COMBAT 30min \| 18:00 Prof: THAIS BURN BURN 30min \| 18:00 Prof: LUAN #cardiovasculares HOT YOGA 60min \| 18:00 Prof: LEONARDO	CORE CORE 15min \| 18:00 Prof: MILENA #localizadas TORQ TORQ 60min \| 18:00 Prof: CRISTIANE #cardiovasculares	BODY COMBAT 30min \| 18:00 Prof: REBECA BURN BURN 30min \| 18:00 Prof: LUAN #cardiovasculares HOT YOGA 60min \| 18:00 Prof: LEONARDO		BURN BURN 30min \| 18:00 Prof: LUAN #cardiovasculares YOGA RESTAURATIVO 60min \| 18:00 Prof: LEONARDO
18:15
TORQ TORQ 45min \| 18:15 Prof: CAROLINE #cardiovasculares	BIO POSTURAL FLEX 45min \| 18:15 Prof: MILENA	TORQ TORQ 45min \| 18:15 Prof: CAROLINE #cardiovasculares
18:30
BIO PILATES BIO PILATES 45min \| 18:30 Prof: THAIS #bodymind	YOGA RESTAURATIVO 60min \| 18:30 Prof: GEISA	BIO PILATES BIO PILATES 45min \| 18:30 Prof: REBECA #bodymind		TORQ TORQ 45min \| 18:30 Prof: RODRIGO #cardiovasculares
18:45
	RACE RACE 50min \| 18:45 Prof: BRUNA #cardiovasculares
19:05
RACE RACE 50min \| 19:05 Prof: CAROLINE #cardiovasculares		RACE RACE 50min \| 19:05 Prof: CAROLINE #cardiovasculares		RACE RACE 50min \| 19:05 Prof: BRUNA #cardiovasculares
19:10
	TORQ TORQ 45min \| 19:10 Prof: CRISTIANE #cardiovasculares
19:15
HOT YOGA 60min \| 19:15 Prof: LEONARDO POWER JUMP 45min \| 19:15 Prof: THAIS	BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: MILENA #localizadas	HOT YOGA 60min \| 19:15 Prof: LEONARDO POWER JUMP 45min \| 19:15 Prof: THAIS
19:20
				FIT DANCE FIT DANCE 45min \| 19:20 Prof: RODRIGO #cardiovasculares HOT YOGA 60min \| 19:20 Prof: LEONARDO
19:30
BURN BURN 30min \| 19:30 Prof: BRUNA #cardiovasculares		BURN BURN 30min \| 19:30 Prof: BRUNA #cardiovasculares
19:45
	AIR YOGA 60min \| 19:45 Prof: GEISA
19:50
	RACE RACE 50min \| 19:50 Prof: JEFFERSON #cardiovasculares
20:00
TORQ TORQ 45min \| 20:00 Prof: CAROLINE #cardiovasculares	CORE CORE 30min \| 20:00 Prof: CRISTIANE #localizadas	TORQ TORQ 45min \| 20:00 Prof: CAROLINE #cardiovasculares
20:10
FIT DANCE FIT DANCE 60min \| 20:10 Prof: THAIS #cardiovasculares RACE RACE 50min \| 20:10 Prof: LUAN #cardiovasculares		RACE RACE 50min \| 20:10 Prof: LUAN #cardiovasculares
20:15
	TORQ TORQ 45min \| 20:15 Prof: MILENA #cardiovasculares	BODY JAM 45min \| 20:15 Prof: REBECA
20:30
YOGA YOGA 60min \| 20:30 Prof: LEONARDO #bodymind	POWER JUMP EXPRESS 30min \| 20:30 Prof: CRISTIANE	YOGA YOGA 60min \| 20:30 Prof: LEONARDO #bodymind

Conheça nosso App. Baixe Agora

segunda 16	terça 17	quarta 18	quinta 19	sexta 20	sábado 21	domingo 22
06:15
	RACE RACE 50min \| 06:15 Prof: KARINA #cardiovasculares
06:30
TORQ TORQ 45min \| 06:30 Prof: MILENA #cardiovasculares	BIO PILATES BIO PILATES 45min \| 06:30 Prof: BRUNO #bodymind	TORQ TORQ 45min \| 06:30 Prof: MILENA #cardiovasculares		TORQ TORQ 45min \| 06:30 Prof: MILENA #cardiovasculares
06:45
	HOT YOGA 60min \| 06:45 Prof: GABRIELA
07:10
	BURN BURN 30min \| 07:10 Prof: ANDREW #cardiovasculares
07:15
BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: MILENA #localizadas RACE RACE 50min \| 07:15 Prof: YURI #cardiovasculares	BIO POSTURAL FLEX 45min \| 07:15 Prof: REBECA TORQ TORQ 45min \| 07:15 Prof: BRUNO #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: MILENA #localizadas RACE RACE 50min \| 07:15 Prof: YURI #cardiovasculares		CORE CORE 30min \| 07:15 Prof: MILENA #localizadas RACE RACE 50min \| 07:15 Prof: YURI #cardiovasculares
07:20
TORQ TORQ 45min \| 07:20 Prof: DANILO #cardiovasculares		TORQ TORQ 45min \| 07:20 Prof: DANILO #cardiovasculares		TORQ TORQ 45min \| 07:20 Prof: DANILO #cardiovasculares
07:45
YOGA YOGA 60min \| 07:45 Prof: GEISA #bodymind		YOGA YOGA 60min \| 07:45 Prof: GEISA #bodymind		YOGA YOGA 60min \| 07:45 Prof: GEISA #bodymind
08:00
BIO PILATES BIO PILATES 45min \| 08:00 Prof: MILENA #bodymind	HOT YOGA 60min \| 08:00 Prof: GABRIELA ZUMBA ZUMBA 45min \| 08:00 Prof: BRUNO #cardiovasculares	BIO PILATES BIO PILATES 45min \| 08:00 Prof: MILENA #bodymind		BIO PILATES BIO PILATES 45min \| 08:00 Prof: MILENA #bodymind
08:15
RACE RACE 50min \| 08:15 Prof: DANILO #cardiovasculares	TORQ TORQ 45min \| 08:15 Prof: REBECA #cardiovasculares	RACE RACE 50min \| 08:15 Prof: DANILO #cardiovasculares		RACE RACE 50min \| 08:15 Prof: DANILO #cardiovasculares
08:30
BURN BURN 30min \| 08:30 Prof: YURI #cardiovasculares		BURN BURN 30min \| 08:30 Prof: YURI #cardiovasculares		BURN BURN 30min \| 08:30 Prof: YURI #cardiovasculares
08:45
	FLOW FLOW 30min \| 08:45 Prof: BRUNO #bodymind
09:00
AIR YOGA 60min \| 09:00 Prof: GEISA BIO POSTURAL FLEX 45min \| 09:00 Prof: MILENA	RACE RACE 50min \| 09:00 Prof: JOÃO #cardiovasculares	AIR YOGA 60min \| 09:00 Prof: GEISA BIO POSTURAL FLEX 45min \| 09:00 Prof: MILENA	TORQ TORQ 45min \| 09:00 Prof: ELIZETE #cardiovasculares	BIO POSTURAL FLEX 45min \| 09:00 Prof: MILENA YOGA RESTAURATIVO 60min \| 09:00 Prof: GEISA	TORQ TORQ 45min \| 09:00 Prof: VITOR #cardiovasculares	TORQ TORQ 45min \| 09:00 Prof: MILENA #cardiovasculares
09:15
TORQ TORQ 45min \| 09:15 Prof: DANILO #cardiovasculares	TORQ TORQ 60min \| 09:15 Prof: BRUNO #cardiovasculares	TORQ TORQ 45min \| 09:15 Prof: DANILO #cardiovasculares		TORQ TORQ 45min \| 09:15 Prof: DANILO #cardiovasculares
09:20
	BODYPUMP™ BODY PUMP 45min \| 09:20 Prof: REBECA #localizadas
09:30
			YOGA YOGA 60min \| 09:30 Prof: FELIPE #bodymind		YOGA YOGA 60min \| 09:30 Prof: LEONARDO #bodymind
10:00
			TORQ TORQ 45min \| 10:00 Prof: ELIZETE #cardiovasculares	STRONG LOWER BODY 30min \| 10:00 Prof: VANESSA	TORQ TORQ 45min \| 10:00 Prof: VITOR #cardiovasculares	TORQ TORQ 45min \| 10:00 Prof: MILENA #cardiovasculares
10:10
RITMOS 45min \| 10:10 Prof: DANILO	POWER JUMP 45min \| 10:10 Prof: REBECA	RITMOS 45min \| 10:10 Prof: DANILO
10:35
			RACE RACE 50min \| 10:35 Prof: GUSTAVO #cardiovasculares		RACE RACE 50min \| 10:35 Prof: GUSTAVO #cardiovasculares
10:45
			AIR YOGA 60min \| 10:45 Prof: FELIPE		AIR YOGA 60min \| 10:45 Prof: LEONARDO
11:00
STRONG FULL BODY 45min \| 11:00 Prof: VANESSA	BIO PILATES BIO PILATES 60min \| 11:00 Prof: RODRIGO #bodymind	STRONG FULL BODY 45min \| 11:00 Prof: VANESSA	BIO PILATES BIO PILATES 45min \| 11:00 Prof: ELIZETE #bodymind		BODY COMBAT 60min \| 11:00 Prof: VITOR	CARDIO&CORE 30min \| 11:00 Prof: MILENA
11:45
			RACE RACE 50min \| 11:45 Prof: GUSTAVO #cardiovasculares		RACE RACE 50min \| 11:45 Prof: GUSTAVO #cardiovasculares
12:00
TORQ TORQ 45min \| 12:00 Prof: VANESSA #cardiovasculares	BIO POSTURAL FLEX 60min \| 12:00 Prof: RODRIGO	TORQ TORQ 45min \| 12:00 Prof: VANESSA #cardiovasculares	CORE CORE 30min \| 12:00 Prof: ELIZETE #localizadas	TORQ TORQ 60min \| 12:00 Prof: VANESSA #cardiovasculares	CORE CORE 30min \| 12:00 Prof: VITOR #localizadas
12:15
RACE RACE 50min \| 12:15 Prof: KARINA #cardiovasculares	BURN BURN 30min \| 12:15 Prof: KARINA #cardiovasculares	RACE RACE 50min \| 12:15 Prof: KARINA #cardiovasculares	HOT YOGA 60min \| 12:15 Prof: FELIPE	RACE RACE 50min \| 12:15 Prof: KARINA #cardiovasculares	HOT YOGA 60min \| 12:15 Prof: LEONARDO
12:30
YOGA YOGA 60min \| 12:30 Prof: FELIPE #bodymind		YOGA RESTAURATIVO 60min \| 12:30 Prof: FELIPE		HOT YOGA 60min \| 12:30 Prof: BRUNA	FLOW FLOW 30min \| 12:30 Prof: VITOR #bodymind
12:45
CORE CORE 30min \| 12:45 Prof: VANESSA #localizadas	HOT YOGA 60min \| 12:45 Prof: GABRIELA	CORE CORE 30min \| 12:45 Prof: VANESSA #localizadas
13:00
	TORQ TORQ 45min \| 13:00 Prof: RODRIGO #cardiovasculares			CORE CORE 15min \| 13:00 Prof: VANESSA #localizadas
13:15
STRONG FULL BODY 45min \| 13:15 Prof: VANESSA		BIO PILATES BIO PILATES 45min \| 13:15 Prof: VANESSA #bodymind
13:20
				FLOW FLOW 30min \| 13:20 Prof: VANESSA #bodymind
16:15
	BURN BURN 30min \| 16:15 Prof: BRUNA #cardiovasculares
17:00
CORE CORE 15min \| 17:00 Prof: CAROLINE #localizadas		CORE CORE 15min \| 17:00 Prof: CAROLINE #localizadas
17:15
STRONG FULL BODY 45min \| 17:15 Prof: CAROLINE	FIT DANCE FIT DANCE 45min \| 17:15 Prof: CRISTIANE #cardiovasculares	STRONG FULL BODY 45min \| 17:15 Prof: CAROLINE
17:45
				BIO POSTURAL FLEX 45min \| 17:45 Prof: RODRIGO
18:00
BODY COMBAT 30min \| 18:00 Prof: THAIS BURN BURN 30min \| 18:00 Prof: LUAN #cardiovasculares HOT YOGA 60min \| 18:00 Prof: LEONARDO	CORE CORE 15min \| 18:00 Prof: MILENA #localizadas TORQ TORQ 60min \| 18:00 Prof: CRISTIANE #cardiovasculares	BODY COMBAT 30min \| 18:00 Prof: REBECA BURN BURN 30min \| 18:00 Prof: LUAN #cardiovasculares HOT YOGA 60min \| 18:00 Prof: LEONARDO		BURN BURN 30min \| 18:00 Prof: LUAN #cardiovasculares YOGA RESTAURATIVO 60min \| 18:00 Prof: LEONARDO
18:15
TORQ TORQ 45min \| 18:15 Prof: CAROLINE #cardiovasculares	BIO POSTURAL FLEX 45min \| 18:15 Prof: MILENA	TORQ TORQ 45min \| 18:15 Prof: CAROLINE #cardiovasculares
18:30
BIO PILATES BIO PILATES 45min \| 18:30 Prof: THAIS #bodymind	YOGA RESTAURATIVO 60min \| 18:30 Prof: GEISA	BIO PILATES BIO PILATES 45min \| 18:30 Prof: REBECA #bodymind		TORQ TORQ 45min \| 18:30 Prof: RODRIGO #cardiovasculares
18:45
	RACE RACE 50min \| 18:45 Prof: BRUNA #cardiovasculares
19:05
RACE RACE 50min \| 19:05 Prof: CAROLINE #cardiovasculares		RACE RACE 50min \| 19:05 Prof: CAROLINE #cardiovasculares		RACE RACE 50min \| 19:05 Prof: BRUNA #cardiovasculares
19:10
	TORQ TORQ 45min \| 19:10 Prof: CRISTIANE #cardiovasculares
19:15
HOT YOGA 60min \| 19:15 Prof: LEONARDO POWER JUMP 45min \| 19:15 Prof: THAIS	BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: MILENA #localizadas	HOT YOGA 60min \| 19:15 Prof: LEONARDO POWER JUMP 45min \| 19:15 Prof: THAIS
19:20
				FIT DANCE FIT DANCE 45min \| 19:20 Prof: RODRIGO #cardiovasculares HOT YOGA 60min \| 19:20 Prof: LEONARDO
19:30
BURN BURN 30min \| 19:30 Prof: BRUNA #cardiovasculares		BURN BURN 30min \| 19:30 Prof: BRUNA #cardiovasculares
19:45
	AIR YOGA 60min \| 19:45 Prof: GEISA
19:50
	RACE RACE 50min \| 19:50 Prof: JEFFERSON #cardiovasculares
20:00
TORQ TORQ 45min \| 20:00 Prof: CAROLINE #cardiovasculares	CORE CORE 30min \| 20:00 Prof: CRISTIANE #localizadas	TORQ TORQ 45min \| 20:00 Prof: CAROLINE #cardiovasculares
20:10
FIT DANCE FIT DANCE 60min \| 20:10 Prof: THAIS #cardiovasculares RACE RACE 50min \| 20:10 Prof: LUAN #cardiovasculares		RACE RACE 50min \| 20:10 Prof: LUAN #cardiovasculares
20:15
	TORQ TORQ 45min \| 20:15 Prof: MILENA #cardiovasculares	BODY JAM 45min \| 20:15 Prof: REBECA
20:30
YOGA YOGA 60min \| 20:30 Prof: LEONARDO #bodymind	POWER JUMP EXPRESS 30min \| 20:30 Prof: CRISTIANE	YOGA YOGA 60min \| 20:30 Prof: LEONARDO #bodymind