Horário de treinos
Avenida Paulista, 2073
Terraço 2 - Bela Vista, São Paulo - SP, 01311-940
junho
domingo 08 | segunda 09 | terça 10 | quarta 11 | quinta 12 | sexta 13 | sábado 14 | |
---|---|---|---|---|---|---|---|
06:20 | |||||||
HOT YOGA 60min |06:20 Prof: SUZANA | HOT YOGA 60min |06:20 Prof: SUZANA | ||||||
06:30 | |||||||
CORE 30min |06:30 Prof: DOUGLAS RACE 45min |06:30 Prof: JONAS | TORQ 45min |06:30 Prof: NYCOLLAS | CARDIO&CORE 30min |06:30 Prof: DOUGLAS RACE 50min |06:30 Prof: JONAS | TORQ 45min |06:30 Prof: NYCOLLAS | CORE 30min |06:30 Prof: DOUGLAS RACE 50min |06:30 Prof: JONAS | |||
07:00 | |||||||
BIO POSTURAL FLEX 60min |07:00 Prof: DOUGLAS ESTUDIO PILATES 50min |07:00 Prof: TAÍS | ESTUDIO PILATES 50min |07:00 Prof: ISAIAS | BIO POSTURAL FLEX 60min |07:00 Prof: DOUGLAS ESTUDIO PILATES 50min |07:00 Prof: TAÍS | ESTUDIO PILATES 50min |07:00 Prof: ISAIAS | BIO POSTURAL FLEX 60min |07:00 Prof: DOUGLAS ESTUDIO PILATES 50min |07:00 Prof: MARLON | |||
07:15 | |||||||
TORQ 60min |07:15 Prof: GUILHERME | TORQ 60min |07:15 Prof: GUILHERME | TORQ 60min |07:15 Prof: GUILHERME | |||||
07:20 | |||||||
STRONG FULL BODY 45min |07:20 Prof: VINICIUS | STRONG FULL BODY 45min |07:20 Prof: VINICIUS | ||||||
07:30 | |||||||
BURN 30min |07:30 Prof: WILLIAN YOGA 60min |07:30 Prof: LILIAN | BURN 30min |07:30 Prof: JONAS RACE 50min |07:30 Prof: NYCOLLAS | BURN 30min |07:30 Prof: WILLIAN YOGA 60min |07:30 Prof: LILIAN | BURN 30min |07:30 Prof: JONAS RACE 50min |07:30 Prof: NYCOLLAS | BURN 30min |07:30 Prof: WILLIAN YOGA 60min |07:30 Prof: BRUNA | |||
07:35 | |||||||
HOT YOGA 60min |07:35 Prof: SUZANA | HOT YOGA 60min |07:35 Prof: SUZANA | ||||||
08:00 | |||||||
CORE 30min |08:00 Prof: DOUGLAS ESTUDIO PILATES 50min |08:00 Prof: TAÍS RACE 50min |08:00 Prof: JONAS | ESTUDIO PILATES 50min |08:00 Prof: ISAIAS | CARDIO&CORE 30min |08:00 Prof: DOUGLAS ESTUDIO PILATES 50min |08:00 Prof: TAÍS RACE 50min |08:00 Prof: JONAS | ESTUDIO PILATES 50min |08:00 Prof: ISAIAS | CORE 30min |08:00 Prof: DOUGLAS ESTUDIO PILATES 50min |08:00 Prof: MARLON RACE 50min |08:00 Prof: JONAS | |||
08:10 | |||||||
TORQ 45min |08:10 Prof: VINICIUS | TORQ 45min |08:10 Prof: VINICIUS | ||||||
08:20 | |||||||
FIT DANCE 45min |08:20 Prof: NYCOLLAS | FIT DANCE 45min |08:20 Prof: NYCOLLAS | ||||||
08:30 | |||||||
FLOW UP 30min |08:30 Prof: GUILHERME | FLOW UP 45min |08:30 Prof: GUILHERME | FLOW UP 45min |08:30 Prof: GUILHERME | RACE 50min |08:30 Prof: REBECA | ||||
08:40 | |||||||
TORQ 60min |08:40 Prof: DOUGLAS | TORQ 60min |08:40 Prof: DOUGLAS | TORQ 60min |08:40 Prof: DOUGLAS | |||||
08:45 | |||||||
HOT YOGA 60min |08:45 Prof: LILIAN | HOT YOGA 60min |08:45 Prof: LILIAN | YOGA RESTAURATIVO 60min |08:45 Prof: BRUNA | |||||
09:00 | |||||||
ESTUDIO PILATES 50min |09:00 Prof: TAÍS | ESTUDIO PILATES 50min |09:00 Prof: ISAIAS | ESTUDIO PILATES 50min |09:00 Prof: TAÍS | ESTUDIO PILATES 50min |09:00 Prof: ISAIAS | ESTUDIO PILATES 50min |09:00 Prof: MARLON | HOT YOGA 60min |09:00 Prof: LEONARDO | ||
09:10 | |||||||
CORE 30min |09:10 Prof: VINICIUS RACE 50min |09:10 Prof: NYCOLLAS | CORE 30min |09:10 Prof: VINICIUS RACE 50min |09:10 Prof: NYCOLLAS | ||||||
09:15 | |||||||
BIO PILATES 60min |09:15 Prof: GUILHERME | BIO PILATES 60min |09:15 Prof: GUILHERME | BIO PILATES 60min |09:15 Prof: GUILHERME | |||||
09:30 | |||||||
TORQ 45min |09:30 Prof: REBECA | |||||||
09:40 | |||||||
FLOW 30min |09:40 Prof: VINICIUS | FLOW 30min |09:40 Prof: VINICIUS | ||||||
10:00 | |||||||
TORQ 45min |10:00 Prof: CAIQUE | ESTUDIO PILATES 50min |10:00 Prof: ISAIAS | ESTUDIO PILATES 50min |10:00 Prof: ISAIAS | ESTUDIO PILATES 50min |10:00 Prof: MARLON | ||||
10:10 | |||||||
BIO POSTURAL FLEX 45min |10:10 Prof: VINICIUS | BIO POSTURAL FLEX 45min |10:10 Prof: VINICIUS | ||||||
10:15 | |||||||
ESTUDIO PILATES 50min |10:15 Prof: MARIA RITMOS 30min |10:15 Prof: GUILHERME | ESTUDIO PILATES 50min |10:15 Prof: MARIA | RITMOS 30min |10:15 Prof: GUILHERME | HOT YOGA 60min |10:15 Prof: LEONARDO | ||||
10:30 | |||||||
RACE 50min |10:30 Prof: REBECA | |||||||
10:50 | |||||||
RACE 50min |10:50 Prof: GUILHERME | RACE 50min |10:50 Prof: GUILHERME | RACE 50min |10:50 Prof: GUILHERME | |||||
11:00 | |||||||
TORQ 45min |11:00 Prof: CAIQUE | BIO PILATES 45min |11:00 Prof: VINICIUS ESTUDIO PILATES 50min |11:00 Prof: ARIANE | BIO PILATES 45min |11:00 Prof: VINICIUS ESTUDIO PILATES 50min |11:00 Prof: ARIANE | |||||
11:15 | |||||||
ESTUDIO PILATES 50min |11:15 Prof: MARIA | ESTUDIO PILATES 50min |11:15 Prof: MARIA | ||||||
11:30 | |||||||
TORQ 45min |11:30 Prof: REBECA YOGA 60min |11:30 Prof: LEONARDO | |||||||
11:40 | |||||||
BIO POSTURAL FLEX 45min |11:40 Prof: GUILHERME | BIO POSTURAL FLEX 45min |11:40 Prof: GUILHERME | BIO POSTURAL FLEX 45min |11:40 Prof: GUILHERME | |||||
12:00 | |||||||
CORE 30min |12:00 Prof: CAIQUE | |||||||
12:15 | |||||||
RACE 50min |12:15 Prof: DOUGLAS | BURN 30min |12:15 Prof: EWERTON YOGA 60min |12:15 Prof: SUZANA | RACE 50min |12:15 Prof: DOUGLAS | BURN 30min |12:15 Prof: EWERTON YOGA 60min |12:15 Prof: SUZANA | RACE 50min |12:15 Prof: DOUGLAS | |||
12:30 | |||||||
FLOW 30min |12:30 Prof: CAIQUE | ESTUDIO PILATES 50min |12:30 Prof: RENATA YOGA RESTAURATIVO 60min |12:30 Prof: LEONARDO | ESTUDIO PILATES 50min |12:30 Prof: ARIANE RACE 50min |12:30 Prof: GUSTAVO TORQ 45min |12:30 Prof: VINICIUS | AIR YOGA 60min |12:30 Prof: LEONARDO ESTUDIO PILATES 50min |12:30 Prof: RENATA | ESTUDIO PILATES 50min |12:30 Prof: ARIANE RACE 50min |12:30 Prof: GUSTAVO TORQ 45min |12:30 Prof: VINICIUS | HOT YOGA 60min |12:30 Prof: LEONARDO | ||
13:10 | |||||||
BURN 30min |13:10 Prof: EWERTON | BURN 30min |13:10 Prof: EWERTON | BURN 30min |13:10 Prof: EWERTON | |||||
16:15 | |||||||
FLOW UP 30min |16:15 Prof: MATHEUS | FLOW 45min |16:15 Prof: MATHEUS | FLOW 45min |16:15 Prof: MATHEUS | |||||
17:00 | |||||||
BIO PILATES 60min |17:00 Prof: MATHEUS YOGA 60min |17:00 Prof: PEDRO | ESTUDIO PILATES 50min |17:00 Prof: THAIS HOT YOGA 60min |17:00 Prof: LILIAN | BIO PILATES 60min |17:00 Prof: MATHEUS YOGA RESTAURATIVO 60min |17:00 Prof: PEDRO | ESTUDIO PILATES 50min |17:00 Prof: THAIS HOT YOGA 60min |17:00 Prof: RAFAEL | AIR YOGA 60min |17:00 Prof: PEDRO BIO PILATES 60min |17:00 Prof: MATHEUS | |||
17:30 | |||||||
ESTUDIO PILATES 50min |17:30 Prof: CAROLINA RACE 50min |17:30 Prof: VITOR | FLOW 30min |17:30 Prof: CAIQUE TORQ 45min |17:30 Prof: CIRILO | ESTUDIO PILATES 50min |17:30 Prof: CAROLINA RACE 45min |17:30 Prof: VITOR | FLOW 30min |17:30 Prof: CAIQUE TORQ 45min |17:30 Prof: CIRILO | ||||
17:45 | |||||||
TORQ 45min |17:45 Prof: REBECA | TORQ 45min |17:45 Prof: REBECA | TORQ 45min |17:45 Prof: VITOR | |||||
18:00 | |||||||
CORE 30min |18:00 Prof: MATHEUS | BIO POSTURAL FLEX 45min |18:00 Prof: CAIQUE ESTUDIO PILATES 50min |18:00 Prof: THAIS | CARDIO&CORE 30min |18:00 Prof: MATHEUS | BIO POSTURAL FLEX 45min |18:00 Prof: CAIQUE ESTUDIO PILATES 50min |18:00 Prof: THAIS | CARDIO&CORE 30min |18:00 Prof: MATHEUS | |||
18:10 | |||||||
YOGA RESTAURATIVO 60min |18:10 Prof: PEDRO | |||||||
18:15 | |||||||
BURN 30min |18:15 Prof: LUIZ YOGA 60min |18:15 Prof: PEDRO | BURN 30min |18:15 Prof: GUSTAVO HOT YOGA 60min |18:15 Prof: LILIAN | BURN 30min |18:15 Prof: LUIZ YOGA 60min |18:15 Prof: PEDRO | BURN 30min |18:15 Prof: GUSTAVO HOT YOGA 60min |18:15 Prof: RAFAEL | BURN 30min |18:15 Prof: LUIZ | |||
18:30 | |||||||
ESTUDIO PILATES 50min |18:30 Prof: CAROLINA RACE 50min |18:30 Prof: REBECA STRONG FULL BODY 45min |18:30 Prof: MATHEUS | RACE 50min |18:30 Prof: REBECA TORQ 45min |18:30 Prof: CIRILO | ESTUDIO PILATES 50min |18:30 Prof: CAROLINA RACE 50min |18:30 Prof: REBECA STRONG FULL BODY 45min |18:30 Prof: MATHEUS | RACE 50min |18:30 Prof: REBECA TORQ 45min |18:30 Prof: CIRILO | POWER JUMP 60min |18:30 Prof: VITOR RACE 50min |18:30 Prof: RAFAEL | |||
18:35 | |||||||
TORQ 45min |18:35 Prof: VITOR | TORQ 45min |18:35 Prof: VITOR | TORQ 45min |18:35 Prof: MATHEUS | |||||
18:45 | |||||||
ZUMBA 45min |18:45 Prof: CAIQUE | ZUMBA 45min |18:45 Prof: CAIQUE | ||||||
19:00 | |||||||
ESTUDIO PILATES 50min |19:00 Prof: CAROLINA | ESTUDIO PILATES 50min |19:00 Prof: THAIS | ||||||
19:20 | |||||||
BODY COMBAT 45min |19:20 Prof: REBECA | BODY COMBAT 45min |19:20 Prof: REBECA | ||||||
19:30 | |||||||
AIR YOGA 60min |19:30 Prof: PEDRO ESTUDIO PILATES 50min |19:30 Prof: CAROLINA RACE 50min |19:30 Prof: VITOR TORQ 60min |19:30 Prof: MATHEUS | BODY PUMP 60min |19:30 Prof: REBECA RACE 50min |19:30 Prof: CIRILO YOGA 60min |19:30 Prof: LILIAN | AIR YOGA 60min |19:30 Prof: PEDRO ESTUDIO PILATES 50min |19:30 Prof: CAROLINA RACE 50min |19:30 Prof: VITOR TORQ 60min |19:30 Prof: MATHEUS | BODY PUMP 60min |19:30 Prof: REBECA RACE 50min |19:30 Prof: CIRILO YOGA 60min |19:30 Prof: RAFAEL | BODY ATTACK 60min |19:30 Prof: VITOR HOT YOGA 60min |19:30 Prof: PEDRO RACE 50min |19:30 Prof: LUIZ TORQ 60min |19:30 Prof: MATHEUS | |||
19:35 | |||||||
TORQ 60min |19:35 Prof: CAIQUE | TORQ 60min |19:35 Prof: CAIQUE | ||||||
20:00 | |||||||
BURN 30min |20:00 Prof: ANA | BURN 30min |20:00 Prof: ANA | ||||||
20:05 | |||||||
POWER JUMP 45min |20:05 Prof: REBECA | POWER JUMP 45min |20:05 Prof: REBECA | ||||||
20:15 | |||||||
BURN 30min |20:15 Prof: GUSTAVO | BURN 30min |20:15 Prof: GUSTAVO | ||||||
20:30 | |||||||
FIT DANCE 45min |20:30 Prof: CIRILO RACE 50min |20:30 Prof: GUSTAVO | FIT DANCE 45min |20:30 Prof: CIRILO RACE 50min |20:30 Prof: GUSTAVO | FLOW 30min |20:30 Prof: VITOR | |||||
20:40 | |||||||
TORQ 45min |20:40 Prof: REBECA | TORQ 45min |20:40 Prof: REBECA | ||||||
20:50 | |||||||
FLOW UP 30min |20:50 Prof: ERICH | FLOW 30min |20:50 Prof: REBECA |