Horário de treinos
Avenida Paulista, 2073
Terraço 2 - Bela Vista, São Paulo - SP, 01311-940
junho
segunda 16 | terça 17 | quarta 18 | quinta 19 | sexta 20 | sábado 21 | domingo 22 | |
---|---|---|---|---|---|---|---|
06:20 | |||||||
HOT YOGA 60min |06:20 Prof: SUZANA | |||||||
06:30 | |||||||
CORE CORE 30min |06:30 Prof: DOUGLAS #localizadas RACE RACE 45min |06:30 Prof: JONAS #cardiovasculares | TORQ TORQ 45min |06:30 Prof: NYCOLLAS #cardiovasculares | CORE CORE 30min |06:30 Prof: DOUGLAS #localizadas RACE RACE 50min |06:30 Prof: JONAS #cardiovasculares | CORE CORE 30min |06:30 Prof: DOUGLAS #localizadas RACE RACE 50min |06:30 Prof: JONAS #cardiovasculares | ||||
07:00 | |||||||
BIO POSTURAL FLEX 60min |07:00 Prof: DOUGLAS ESTUDIO PILATES 50min |07:00 Prof: TAÍS | ESTUDIO PILATES 50min |07:00 Prof: ISAIAS | BIO POSTURAL FLEX 60min |07:00 Prof: DOUGLAS ESTUDIO PILATES 50min |07:00 Prof: TAÍS | BIO POSTURAL FLEX 60min |07:00 Prof: DOUGLAS ESTUDIO PILATES 50min |07:00 Prof: MARIANA | ||||
07:15 | |||||||
TORQ TORQ 60min |07:15 Prof: ALESSANDRA #cardiovasculares | TORQ TORQ 60min |07:15 Prof: GUILHERME #cardiovasculares | TORQ TORQ 60min |07:15 Prof: GUILHERME #cardiovasculares | |||||
07:20 | |||||||
STRONG FULL BODY 45min |07:20 Prof: VINICIUS | |||||||
07:30 | |||||||
BURN BURN 30min |07:30 Prof: WILLIAN #cardiovasculares YOGA YOGA 60min |07:30 Prof: BRUNA #bodymind | BURN BURN 30min |07:30 Prof: JONAS #cardiovasculares RACE RACE 50min |07:30 Prof: NYCOLLAS #cardiovasculares | BURN BURN 30min |07:30 Prof: WILLIAN #cardiovasculares YOGA YOGA 60min |07:30 Prof: BRUNA #bodymind | BURN BURN 30min |07:30 Prof: WILLIAN #cardiovasculares YOGA YOGA 60min |07:30 Prof: BRUNA #bodymind | ||||
07:35 | |||||||
HOT YOGA 60min |07:35 Prof: SUZANA | |||||||
08:00 | |||||||
CORE CORE 30min |08:00 Prof: DOUGLAS #localizadas ESTUDIO PILATES 50min |08:00 Prof: TAÍS RACE RACE 50min |08:00 Prof: JONAS #cardiovasculares | ESTUDIO PILATES 50min |08:00 Prof: ISAIAS | CORE CORE 30min |08:00 Prof: DOUGLAS #localizadas ESTUDIO PILATES 50min |08:00 Prof: TAÍS RACE RACE 50min |08:00 Prof: JONAS #cardiovasculares | CORE CORE 30min |08:00 Prof: DOUGLAS #localizadas ESTUDIO PILATES 50min |08:00 Prof: MARIANA RACE RACE 50min |08:00 Prof: JONAS #cardiovasculares | ||||
08:10 | |||||||
TORQ TORQ 45min |08:10 Prof: VINICIUS #cardiovasculares | |||||||
08:20 | |||||||
FIT DANCE FIT DANCE 45min |08:20 Prof: NYCOLLAS #cardiovasculares | |||||||
08:30 | |||||||
FLOW UP 45min |08:30 Prof: ALESSANDRA | FLOW UP 45min |08:30 Prof: GUILHERME | RACE RACE 50min |08:30 Prof: NYCOLLAS #cardiovasculares | FLOW UP 45min |08:30 Prof: GUILHERME | RACE RACE 50min |08:30 Prof: NYCOLLAS #cardiovasculares | |||
08:40 | |||||||
TORQ TORQ 60min |08:40 Prof: DOUGLAS #cardiovasculares | TORQ TORQ 60min |08:40 Prof: DOUGLAS #cardiovasculares | TORQ TORQ 60min |08:40 Prof: DOUGLAS #cardiovasculares | |||||
08:45 | |||||||
HOT YOGA 60min |08:45 Prof: BRUNA | HOT YOGA 60min |08:45 Prof: LILIAN | HOT YOGA 60min |08:45 Prof: BRUNA | |||||
09:00 | |||||||
ESTUDIO PILATES 50min |09:00 Prof: TAÍS | ESTUDIO PILATES 50min |09:00 Prof: ISAIAS | ESTUDIO PILATES 50min |09:00 Prof: TAÍS | HOT YOGA 60min |09:00 Prof: LEONARDO | ESTUDIO PILATES 50min |09:00 Prof: MARIANA | HOT YOGA 60min |09:00 Prof: SUZANA | ||
09:10 | |||||||
CORE CORE 30min |09:10 Prof: VINICIUS #localizadas RACE RACE 50min |09:10 Prof: NYCOLLAS #cardiovasculares | |||||||
09:15 | |||||||
BIO PILATES BIO PILATES 60min |09:15 Prof: ALESSANDRA #bodymind | BIO PILATES BIO PILATES 60min |09:15 Prof: GUILHERME #bodymind | BIO PILATES BIO PILATES 60min |09:15 Prof: GUILHERME #bodymind | |||||
09:30 | |||||||
TORQ TORQ 120min |09:30 Prof: NYCOLLAS #cardiovasculares | TORQ TORQ 45min |09:30 Prof: NYCOLLAS #cardiovasculares | ||||||
09:40 | |||||||
FLOW UP 30min |09:40 Prof: VINICIUS | |||||||
10:00 | |||||||
ESTUDIO PILATES 50min |10:00 Prof: ISAIAS | ESTUDIO PILATES 50min |10:00 Prof: MARIANA | ||||||
10:10 | |||||||
BIO POSTURAL FLEX 45min |10:10 Prof: VINICIUS | |||||||
10:15 | |||||||
ESTUDIO PILATES 50min |10:15 Prof: MARIA RITMOS 30min |10:15 Prof: GUILHERME | ESTUDIO PILATES 50min |10:15 Prof: MARIA | YOGA YOGA 60min |10:15 Prof: LEONARDO #bodymind | RITMOS 30min |10:15 Prof: GUILHERME | YOGA YOGA 60min |10:15 Prof: SUZANA #bodymind | |||
10:30 | |||||||
RACE RACE 50min |10:30 Prof: NYCOLLAS #cardiovasculares | |||||||
10:50 | |||||||
RACE RACE 50min |10:50 Prof: ALESSANDRA #cardiovasculares | RACE RACE 50min |10:50 Prof: GUILHERME #cardiovasculares | RACE RACE 50min |10:50 Prof: GUILHERME #cardiovasculares | |||||
11:00 | |||||||
BIO PILATES BIO PILATES 45min |11:00 Prof: VINICIUS #bodymind ESTUDIO PILATES 50min |11:00 Prof: ARIANE | |||||||
11:15 | |||||||
ESTUDIO PILATES 50min |11:15 Prof: MARIA | ESTUDIO PILATES 50min |11:15 Prof: MARIA | ||||||
11:30 | |||||||
AIR YOGA 60min |11:30 Prof: LEONARDO | AIR YOGA 60min |11:30 Prof: SUZANA TORQ TORQ 45min |11:30 Prof: NYCOLLAS #cardiovasculares | ||||||
11:40 | |||||||
BIO POSTURAL FLEX 45min |11:40 Prof: ALESSANDRA | BIO POSTURAL FLEX 45min |11:40 Prof: GUILHERME | BIO POSTURAL FLEX 45min |11:40 Prof: GUILHERME | |||||
12:00 | |||||||
RACE RACE 50min |12:00 Prof: NYCOLLAS #cardiovasculares | |||||||
12:15 | |||||||
RACE RACE 50min |12:15 Prof: DOUGLAS #cardiovasculares | BURN BURN 30min |12:15 Prof: CAWAN #cardiovasculares YOGA YOGA 60min |12:15 Prof: SUZANA #bodymind | RACE RACE 50min |12:15 Prof: DOUGLAS #cardiovasculares | RACE RACE 50min |12:15 Prof: DOUGLAS #cardiovasculares | ||||
12:30 | |||||||
ESTUDIO PILATES 50min |12:30 Prof: RENATA YOGA RESTAURATIVO 60min |12:30 Prof: LEONARDO | ESTUDIO PILATES 50min |12:30 Prof: ARIANE RACE RACE 50min |12:30 Prof: GUSTAVO #cardiovasculares TORQ TORQ 45min |12:30 Prof: VINICIUS #cardiovasculares | AIR YOGA 60min |12:30 Prof: LEONARDO ESTUDIO PILATES 50min |12:30 Prof: RENATA | HOT YOGA 60min |12:30 Prof: LEONARDO | ||||
13:10 | |||||||
BURN BURN 30min |13:10 Prof: EWERTON #cardiovasculares | BURN BURN 30min |13:10 Prof: EWERTON #cardiovasculares | BURN BURN 30min |13:10 Prof: EWERTON #cardiovasculares | |||||
16:15 | |||||||
FLOW FLOW 45min |16:15 Prof: MATHEUS #bodymind | FLOW FLOW 45min |16:15 Prof: MATHEUS #bodymind | FLOW FLOW 45min |16:15 Prof: MATHEUS #bodymind | |||||
17:00 | |||||||
BIO PILATES BIO PILATES 60min |17:00 Prof: MATHEUS #bodymind YOGA YOGA 60min |17:00 Prof: PEDRO #bodymind | ESTUDIO PILATES 50min |17:00 Prof: THAIS HOT YOGA 60min |17:00 Prof: RAFAEL | BIO PILATES BIO PILATES 60min |17:00 Prof: MATHEUS #bodymind YOGA RESTAURATIVO 60min |17:00 Prof: SUZANA | AIR YOGA 60min |17:00 Prof: SUZANA BIO PILATES BIO PILATES 60min |17:00 Prof: MATHEUS #bodymind | ||||
17:30 | |||||||
ESTUDIO PILATES 50min |17:30 Prof: CAROLINA RACE RACE 50min |17:30 Prof: VITOR #cardiovasculares | FLOW UP 30min |17:30 Prof: CAIQUE TORQ TORQ 45min |17:30 Prof: CIRILO #cardiovasculares | ESTUDIO PILATES 50min |17:30 Prof: CAROLINA RACE RACE 45min |17:30 Prof: VITOR #cardiovasculares | |||||
17:45 | |||||||
TORQ TORQ 45min |17:45 Prof: REBECA #cardiovasculares | TORQ TORQ 45min |17:45 Prof: PROFESSOR #cardiovasculares | TORQ TORQ 45min |17:45 Prof: VITOR #cardiovasculares | |||||
18:00 | |||||||
CORE CORE 30min |18:00 Prof: MATHEUS #localizadas | BIO POSTURAL FLEX 45min |18:00 Prof: CAIQUE ESTUDIO PILATES 50min |18:00 Prof: THAIS | CORE CORE 30min |18:00 Prof: MATHEUS #localizadas | CARDIO&CORE 30min |18:00 Prof: MATHEUS | ||||
18:10 | |||||||
YOGA RESTAURATIVO 60min |18:10 Prof: SUZANA | |||||||
18:15 | |||||||
BURN BURN 30min |18:15 Prof: LUIZ #cardiovasculares YOGA YOGA 60min |18:15 Prof: PEDRO #bodymind | BURN BURN 30min |18:15 Prof: GUSTAVO #cardiovasculares HOT YOGA 60min |18:15 Prof: RAFAEL | BURN BURN 30min |18:15 Prof: LUIZ #cardiovasculares YOGA YOGA 60min |18:15 Prof: SUZANA #bodymind | BURN BURN 30min |18:15 Prof: LUIZ #cardiovasculares | ||||
18:30 | |||||||
ESTUDIO PILATES 50min |18:30 Prof: CAROLINA RACE RACE 50min |18:30 Prof: REBECA #cardiovasculares STRONG FULL BODY 45min |18:30 Prof: MATHEUS | RACE RACE 50min |18:30 Prof: REBECA #cardiovasculares TORQ TORQ 45min |18:30 Prof: CIRILO #cardiovasculares | ESTUDIO PILATES 50min |18:30 Prof: CAROLINA RACE RACE 50min |18:30 Prof: PROFESSOR #cardiovasculares STRONG FULL BODY 45min |18:30 Prof: MATHEUS | POWER JUMP 60min |18:30 Prof: VITOR RACE RACE 50min |18:30 Prof: RAFAEL #cardiovasculares | ||||
18:35 | |||||||
TORQ TORQ 45min |18:35 Prof: VITOR #cardiovasculares | TORQ TORQ 45min |18:35 Prof: VITOR #cardiovasculares | TORQ TORQ 45min |18:35 Prof: MATHEUS #cardiovasculares | |||||
18:45 | |||||||
ZUMBA 45min |18:45 Prof: CAIQUE | |||||||
19:00 | |||||||
ESTUDIO PILATES 50min |19:00 Prof: CAROLINA | |||||||
19:20 | |||||||
BODYCOMBAT™ BODY COMBAT 45min |19:20 Prof: REBECA #lutas | BODYCOMBAT™ BODY COMBAT 45min |19:20 Prof: VITOR #lutas | ||||||
19:30 | |||||||
AIR YOGA 60min |19:30 Prof: PEDRO ESTUDIO PILATES 50min |19:30 Prof: CAROLINA RACE RACE 50min |19:30 Prof: VITOR #cardiovasculares TORQ TORQ 60min |19:30 Prof: MATHEUS #cardiovasculares | BODYPUMP™ BODY PUMP 60min |19:30 Prof: REBECA #localizadas RACE RACE 50min |19:30 Prof: CIRILO #cardiovasculares YOGA YOGA 60min |19:30 Prof: RAFAEL #bodymind | AIR YOGA 60min |19:30 Prof: SUZANA ESTUDIO PILATES 50min |19:30 Prof: CAROLINA RACE RACE 50min |19:30 Prof: PROFESSOR #cardiovasculares TORQ TORQ 60min |19:30 Prof: MATHEUS #cardiovasculares | BODYATTACK BODY ATTACK 60min |19:30 Prof: VITOR #cardiovasculares HOT YOGA 60min |19:30 Prof: SUZANA RACE RACE 50min |19:30 Prof: LUIZ #cardiovasculares TORQ TORQ 60min |19:30 Prof: MATHEUS #cardiovasculares | ||||
19:35 | |||||||
TORQ TORQ 60min |19:35 Prof: CAIQUE #cardiovasculares | |||||||
20:00 | |||||||
BURN BURN 30min |20:00 Prof: ANA #cardiovasculares | |||||||
20:05 | |||||||
POWER JUMP 45min |20:05 Prof: REBECA | POWER JUMP 45min |20:05 Prof: VITOR | ||||||
20:15 | |||||||
BURN BURN 30min |20:15 Prof: GUSTAVO #cardiovasculares | BURN BURN 30min |20:15 Prof: GUSTAVO #cardiovasculares | ||||||
20:30 | |||||||
FIT DANCE FIT DANCE 45min |20:30 Prof: CIRILO #cardiovasculares RACE RACE 50min |20:30 Prof: GUSTAVO #cardiovasculares | FLOW FLOW 30min |20:30 Prof: VITOR #bodymind | ||||||
20:40 | |||||||
TORQ TORQ 45min |20:40 Prof: REBECA #cardiovasculares | |||||||
20:50 | |||||||
FLOW FLOW 30min |20:50 Prof: ERICH #bodymind | FLOW FLOW 30min |20:50 Prof: PROFESSOR #bodymind |