Bio Ritmo | Horários

Horário de treinos

Pepê

Avenida do Pepê, 1360

Barra da Tijuca, Rio de Janeiro - RJ, 22620-171

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fevereiro

segunda 16	terça 17	quarta 18	quinta 19	sexta 20	sábado 21
06:10
YOGA YOGA 60min \| 06:10 Prof: PATRÍCIA #bodymind		YOGA YOGA 60min \| 06:10 Prof: PATRÍCIA #bodymind	TORQ TORQ 45min \| 06:10 Prof: HUGO #cardiovasculares	YOGA YOGA 35min \| 06:10 Prof: PATRÍCIA #bodymind
06:20
			YOGA YOGA 60min \| 06:20 Prof: ALICE #bodymind
06:30
TORQ TORQ 45min \| 06:30 Prof: RAFAEL #cardiovasculares		TORQ TORQ 45min \| 06:30 Prof: RAFAEL #cardiovasculares	FLOW FLOW 30min \| 06:30 Prof: PAMELA #bodymind	TORQ TORQ 45min \| 06:30 Prof: RAFAEL #cardiovasculares
06:40
TONUS TONUS 45min \| 06:40 Prof: LUCIANO #localizadas		TONUS TONUS 45min \| 06:40 Prof: LUCIANO #localizadas		TONUS TONUS 45min \| 06:40 Prof: LUCIANO #localizadas
07:00
LOCALIZADA 60min \| 07:00 Prof: IGOR		LOCALIZADA 60min \| 07:00 Prof: IGOR	BIO PILATES BIO PILATES 45min \| 07:00 Prof: PAMELA #bodymind TONUS TONUS 45min \| 07:00 Prof: LUCIANO #localizadas	LOCALIZADA 60min \| 07:00 Prof: IGOR
07:10
			TORQ TORQ 45min \| 07:10 Prof: RAFAELA #cardiovasculares
07:20
RACE RACE 50min \| 07:20 Prof: RAFAEL #cardiovasculares YOGA YOGA 60min \| 07:20 Prof: PATRÍCIA #bodymind		RACE RACE 45min \| 07:20 Prof: RAFAEL #cardiovasculares YOGA YOGA 60min \| 07:20 Prof: PATRÍCIA #bodymind		RACE RACE 45min \| 07:20 Prof: RAFAEL #cardiovasculares YOGA YOGA 60min \| 07:20 Prof: PATRÍCIA #bodymind
07:30
TORQ TORQ 45min \| 07:30 Prof: LUIZ #cardiovasculares		TORQ TORQ 45min \| 07:30 Prof: LUIZ #cardiovasculares	YOGA YOGA 60min \| 07:30 Prof: ALICE #bodymind	TORQ TORQ 45min \| 07:30 Prof: LUIZ #cardiovasculares
07:45
			FLOW FLOW 30min \| 07:45 Prof: PAMELA #bodymind
08:00
			RACE RACE 45min \| 08:00 Prof: LUIZ #cardiovasculares TONUS TONUS 45min \| 08:00 Prof: LUCIANO #localizadas
08:10
FIT DANCE FIT DANCE 45min \| 08:10 Prof: RAFAEL #cardiovasculares		FIT DANCE FIT DANCE 45min \| 08:10 Prof: RAFAEL #cardiovasculares		FIT DANCE FIT DANCE 45min \| 08:10 Prof: RAFAEL #cardiovasculares
08:15
RACE RACE 45min \| 08:15 Prof: LUCIANO #cardiovasculares TONUS TONUS 45min \| 08:15 Prof: CLAUDIO #localizadas		RACE RACE 45min \| 08:15 Prof: LUCIANO #cardiovasculares TONUS TONUS 45min \| 08:15 Prof: CLAUDIO #localizadas		RACE RACE 45min \| 08:15 Prof: LUCIANO #cardiovasculares TONUS TONUS 45min \| 08:15 Prof: CLAUDIO #localizadas
08:40
AIR YOGA 60min \| 08:40 Prof: ALICE		AIR YOGA 60min \| 08:40 Prof: ALICE	YOGA YOGA 60min \| 08:40 Prof: ALICE #bodymind	AIR YOGA 60min \| 08:40 Prof: ALICE
09:00
LOCALIZADA 60min \| 09:00 Prof: IGOR	TORQ TORQ 60min \| 09:00 Prof: RAFAEL #cardiovasculares YOGA YOGA 60min \| 09:00 Prof: ALICE #bodymind	LOCALIZADA 60min \| 09:00 Prof: IGOR	LOCALIZADA 60min \| 09:00 Prof: IGOR RACE RACE 45min \| 09:00 Prof: LUCIANO #cardiovasculares TONUS TONUS 45min \| 09:00 Prof: LUIZ #localizadas	LOCALIZADA 60min \| 09:00 Prof: IGOR	TORQ TORQ 60min \| 09:00 Prof: RAFAELA #cardiovasculares YOGA YOGA 60min \| 09:00 Prof: TATIANA #bodymind
09:10
TONUS TONUS 45min \| 09:10 Prof: RAFAEL #localizadas		TONUS TONUS 45min \| 09:10 Prof: RAFAEL #localizadas		TONUS TONUS 45min \| 09:10 Prof: RAFAEL #localizadas
10:00
HOT YOGA 60min \| 10:00 Prof: ALICE	RACE RACE 50min \| 10:00 Prof: RAFAEL #cardiovasculares TONUS TONUS 45min \| 10:00 Prof: RAFAEL #localizadas	HOT YOGA 60min \| 10:00 Prof: ALICE	YOGA YOGA 60min \| 10:00 Prof: PAULA #bodymind	HOT YOGA 60min \| 10:00 Prof: ALICE	RACE RACE 45min \| 10:00 Prof: RAFAELA #cardiovasculares TONUS TONUS 45min \| 10:00 Prof: RAFAEL #localizadas
10:10
BIO POSTURAL FLEX 40min \| 10:10 Prof: RAFAEL TONUS TONUS 45min \| 10:10 Prof: HUGO #localizadas TORQ TORQ 45min \| 10:10 Prof: LUIZ #cardiovasculares		BIO POSTURAL FLEX 40min \| 10:10 Prof: RAFAEL TONUS TONUS 45min \| 10:10 Prof: HUGO #localizadas TORQ TORQ 45min \| 10:10 Prof: LUIZ #cardiovasculares	TORQ TORQ 45min \| 10:10 Prof: LUIZ #cardiovasculares	BIO POSTURAL FLEX 40min \| 10:10 Prof: RAFAEL TONUS TONUS 45min \| 10:10 Prof: HUGO #localizadas TORQ TORQ 45min \| 10:10 Prof: LUIZ #cardiovasculares
10:15
	YOGA YOGA 60min \| 10:15 Prof: ALICE #bodymind		BIO PILATES BIO PILATES 60min \| 10:15 Prof: PAMELA #bodymind		YOGA YOGA 60min \| 10:15 Prof: TATIANA #bodymind
11:00
LOCALIZADA 60min \| 11:00 Prof: IGOR RACE RACE 45min \| 11:00 Prof: RAFAEL #cardiovasculares	RACE RACE 50min \| 11:00 Prof: RAFAEL #cardiovasculares TONUS TONUS 45min \| 11:00 Prof: RAFAEL #localizadas	LOCALIZADA 60min \| 11:00 Prof: IGOR RACE RACE 45min \| 11:00 Prof: RAFAEL #cardiovasculares		LOCALIZADA 60min \| 11:00 Prof: IGOR RACE RACE 45min \| 11:00 Prof: RAFAEL #cardiovasculares	RACE RACE 45min \| 11:00 Prof: HUGO #cardiovasculares TONUS TONUS 45min \| 11:00 Prof: RAFAEL #localizadas
11:15
			BIO POSTURAL FLEX 45min \| 11:15 Prof: PAMELA
11:30
AIR YOGA 60min \| 11:30 Prof: PAULA	AIR YOGA 60min \| 11:30 Prof: ALICE	AIR YOGA 60min \| 11:30 Prof: PAULA			YOGA YOGA 60min \| 11:30 Prof: CLAUDIO #bodymind
12:00
TONUS TONUS 45min \| 12:00 Prof: RAFAEL #localizadas TONUS TONUS 45min \| 12:00 Prof: PROFESSOR #localizadas	TORQ TORQ 60min \| 12:00 Prof: RAFAEL #cardiovasculares	TONUS TONUS 45min \| 12:00 Prof: RAFAEL #localizadas TONUS TONUS 45min \| 12:00 Prof: PROFESSOR #localizadas	AIR YOGA 60min \| 12:00 Prof: PAULA CORE CORE 15min \| 12:00 Prof: PAMELA #localizadas	TONUS TONUS 45min \| 12:00 Prof: PROFESSOR #localizadas TONUS TONUS 45min \| 12:00 Prof: RAFAEL #localizadas	TORQ TORQ 60min \| 12:00 Prof: LUANA #cardiovasculares
12:15
			FIT DANCE FIT DANCE 45min \| 12:15 Prof: LUANA #cardiovasculares TORQ TORQ 45min \| 12:15 Prof: RAFAEL #cardiovasculares
13:00
YOGA YOGA 60min \| 13:00 Prof: PAULA #bodymind		YOGA YOGA 60min \| 13:00 Prof: PAULA #bodymind	RACE RACE 45min \| 13:00 Prof: RAFAEL #cardiovasculares	YOGA YOGA 60min \| 13:00 Prof: ALEXANDRE #bodymind
15:00
CORE CORE 30min \| 15:00 Prof: PROFESSOR #localizadas		CORE CORE 30min \| 15:00 Prof: PROFESSOR #localizadas
15:30
BIO PILATES BIO PILATES 45min \| 15:30 Prof: LUANA #bodymind		BIO PILATES BIO PILATES 45min \| 15:30 Prof: PROFESSOR #bodymind
16:00
TONUS TONUS 45min \| 16:00 Prof: HUGO #localizadas		TONUS TONUS 45min \| 16:00 Prof: HUGO #localizadas
16:30
BIO POSTURAL FLEX 45min \| 16:30 Prof: LUANA		BIO POSTURAL FLEX 45min \| 16:30 Prof: PROFESSOR	TONUS TONUS 45min \| 16:30 Prof: HUGO #localizadas
16:50
				YOGA YOGA 60min \| 16:50 Prof: TATIANA #bodymind
17:00
TORQ TORQ 45min \| 17:00 Prof: HUGO #cardiovasculares		TORQ TORQ 45min \| 17:00 Prof: HUGO #cardiovasculares		TONUS TONUS 45min \| 17:00 Prof: ALVARO #localizadas
17:30
BIO PILATES BIO PILATES 60min \| 17:30 Prof: LUANA #bodymind		BIO PILATES BIO PILATES 60min \| 17:30 Prof: PROFESSOR #bodymind
18:00
TONUS TONUS 45min \| 18:00 Prof: ALVARO #localizadas YOGA YOGA 60min \| 18:00 Prof: CLAUDIO #bodymind		TONUS TONUS 45min \| 18:00 Prof: ALVARO #localizadas YOGA YOGA 60min \| 18:00 Prof: CLAUDIO #bodymind	FIT DANCE FIT DANCE 45min \| 18:00 Prof: LUANA #cardiovasculares TONUS TONUS 45min \| 18:00 Prof: HUGO #localizadas YOGA YOGA 60min \| 18:00 Prof: TATIANA #bodymind	TONUS TONUS 45min \| 18:00 Prof: ALVARO #localizadas YOGA YOGA 60min \| 18:00 Prof: TATIANA #bodymind
18:45
LOCALIZADA 60min \| 18:45 Prof: IGOR RACE RACE 45min \| 18:45 Prof: HUGO #cardiovasculares		LOCALIZADA 60min \| 18:45 Prof: IGOR RACE RACE 45min \| 18:45 Prof: HUGO #cardiovasculares		LOCALIZADA 60min \| 18:45 Prof: IGOR
19:00
TORQ TORQ 60min \| 19:00 Prof: ALVARO #cardiovasculares		TORQ TORQ 60min \| 19:00 Prof: ALVARO #cardiovasculares	LOCALIZADA 60min \| 19:00 Prof: IGOR RACE RACE 50min \| 19:00 Prof: LUANA #cardiovasculares TORQ TORQ 45min \| 19:00 Prof: HUGO #cardiovasculares	TORQ TORQ 60min \| 19:00 Prof: ALVARO #cardiovasculares
19:15
HOT YOGA 60min \| 19:15 Prof: CLAUDIO		HOT YOGA 60min \| 19:15 Prof: CLAUDIO	YOGA YOGA 60min \| 19:15 Prof: TATIANA #bodymind

Conheça nosso App. Baixe Agora

segunda 16	terça 17	quarta 18	quinta 19	sexta 20	sábado 21
06:10
YOGA YOGA 60min \| 06:10 Prof: PATRÍCIA #bodymind		YOGA YOGA 60min \| 06:10 Prof: PATRÍCIA #bodymind	TORQ TORQ 45min \| 06:10 Prof: HUGO #cardiovasculares	YOGA YOGA 35min \| 06:10 Prof: PATRÍCIA #bodymind
06:20
			YOGA YOGA 60min \| 06:20 Prof: ALICE #bodymind
06:30
TORQ TORQ 45min \| 06:30 Prof: RAFAEL #cardiovasculares		TORQ TORQ 45min \| 06:30 Prof: RAFAEL #cardiovasculares	FLOW FLOW 30min \| 06:30 Prof: PAMELA #bodymind	TORQ TORQ 45min \| 06:30 Prof: RAFAEL #cardiovasculares
06:40
TONUS TONUS 45min \| 06:40 Prof: LUCIANO #localizadas		TONUS TONUS 45min \| 06:40 Prof: LUCIANO #localizadas		TONUS TONUS 45min \| 06:40 Prof: LUCIANO #localizadas
07:00
LOCALIZADA 60min \| 07:00 Prof: IGOR		LOCALIZADA 60min \| 07:00 Prof: IGOR	BIO PILATES BIO PILATES 45min \| 07:00 Prof: PAMELA #bodymind TONUS TONUS 45min \| 07:00 Prof: LUCIANO #localizadas	LOCALIZADA 60min \| 07:00 Prof: IGOR
07:10
			TORQ TORQ 45min \| 07:10 Prof: RAFAELA #cardiovasculares
07:20
RACE RACE 50min \| 07:20 Prof: RAFAEL #cardiovasculares YOGA YOGA 60min \| 07:20 Prof: PATRÍCIA #bodymind		RACE RACE 45min \| 07:20 Prof: RAFAEL #cardiovasculares YOGA YOGA 60min \| 07:20 Prof: PATRÍCIA #bodymind		RACE RACE 45min \| 07:20 Prof: RAFAEL #cardiovasculares YOGA YOGA 60min \| 07:20 Prof: PATRÍCIA #bodymind
07:30
TORQ TORQ 45min \| 07:30 Prof: LUIZ #cardiovasculares		TORQ TORQ 45min \| 07:30 Prof: LUIZ #cardiovasculares	YOGA YOGA 60min \| 07:30 Prof: ALICE #bodymind	TORQ TORQ 45min \| 07:30 Prof: LUIZ #cardiovasculares
07:45
			FLOW FLOW 30min \| 07:45 Prof: PAMELA #bodymind
08:00
			RACE RACE 45min \| 08:00 Prof: LUIZ #cardiovasculares TONUS TONUS 45min \| 08:00 Prof: LUCIANO #localizadas
08:10
FIT DANCE FIT DANCE 45min \| 08:10 Prof: RAFAEL #cardiovasculares		FIT DANCE FIT DANCE 45min \| 08:10 Prof: RAFAEL #cardiovasculares		FIT DANCE FIT DANCE 45min \| 08:10 Prof: RAFAEL #cardiovasculares
08:15
RACE RACE 45min \| 08:15 Prof: LUCIANO #cardiovasculares TONUS TONUS 45min \| 08:15 Prof: CLAUDIO #localizadas		RACE RACE 45min \| 08:15 Prof: LUCIANO #cardiovasculares TONUS TONUS 45min \| 08:15 Prof: CLAUDIO #localizadas		RACE RACE 45min \| 08:15 Prof: LUCIANO #cardiovasculares TONUS TONUS 45min \| 08:15 Prof: CLAUDIO #localizadas
08:40
AIR YOGA 60min \| 08:40 Prof: ALICE		AIR YOGA 60min \| 08:40 Prof: ALICE	YOGA YOGA 60min \| 08:40 Prof: ALICE #bodymind	AIR YOGA 60min \| 08:40 Prof: ALICE
09:00
LOCALIZADA 60min \| 09:00 Prof: IGOR	TORQ TORQ 60min \| 09:00 Prof: RAFAEL #cardiovasculares YOGA YOGA 60min \| 09:00 Prof: ALICE #bodymind	LOCALIZADA 60min \| 09:00 Prof: IGOR	LOCALIZADA 60min \| 09:00 Prof: IGOR RACE RACE 45min \| 09:00 Prof: LUCIANO #cardiovasculares TONUS TONUS 45min \| 09:00 Prof: LUIZ #localizadas	LOCALIZADA 60min \| 09:00 Prof: IGOR	TORQ TORQ 60min \| 09:00 Prof: RAFAELA #cardiovasculares YOGA YOGA 60min \| 09:00 Prof: TATIANA #bodymind
09:10
TONUS TONUS 45min \| 09:10 Prof: RAFAEL #localizadas		TONUS TONUS 45min \| 09:10 Prof: RAFAEL #localizadas		TONUS TONUS 45min \| 09:10 Prof: RAFAEL #localizadas
10:00
HOT YOGA 60min \| 10:00 Prof: ALICE	RACE RACE 50min \| 10:00 Prof: RAFAEL #cardiovasculares TONUS TONUS 45min \| 10:00 Prof: RAFAEL #localizadas	HOT YOGA 60min \| 10:00 Prof: ALICE	YOGA YOGA 60min \| 10:00 Prof: PAULA #bodymind	HOT YOGA 60min \| 10:00 Prof: ALICE	RACE RACE 45min \| 10:00 Prof: RAFAELA #cardiovasculares TONUS TONUS 45min \| 10:00 Prof: RAFAEL #localizadas
10:10
BIO POSTURAL FLEX 40min \| 10:10 Prof: RAFAEL TONUS TONUS 45min \| 10:10 Prof: HUGO #localizadas TORQ TORQ 45min \| 10:10 Prof: LUIZ #cardiovasculares		BIO POSTURAL FLEX 40min \| 10:10 Prof: RAFAEL TONUS TONUS 45min \| 10:10 Prof: HUGO #localizadas TORQ TORQ 45min \| 10:10 Prof: LUIZ #cardiovasculares	TORQ TORQ 45min \| 10:10 Prof: LUIZ #cardiovasculares	BIO POSTURAL FLEX 40min \| 10:10 Prof: RAFAEL TONUS TONUS 45min \| 10:10 Prof: HUGO #localizadas TORQ TORQ 45min \| 10:10 Prof: LUIZ #cardiovasculares
10:15
	YOGA YOGA 60min \| 10:15 Prof: ALICE #bodymind		BIO PILATES BIO PILATES 60min \| 10:15 Prof: PAMELA #bodymind		YOGA YOGA 60min \| 10:15 Prof: TATIANA #bodymind
11:00
LOCALIZADA 60min \| 11:00 Prof: IGOR RACE RACE 45min \| 11:00 Prof: RAFAEL #cardiovasculares	RACE RACE 50min \| 11:00 Prof: RAFAEL #cardiovasculares TONUS TONUS 45min \| 11:00 Prof: RAFAEL #localizadas	LOCALIZADA 60min \| 11:00 Prof: IGOR RACE RACE 45min \| 11:00 Prof: RAFAEL #cardiovasculares		LOCALIZADA 60min \| 11:00 Prof: IGOR RACE RACE 45min \| 11:00 Prof: RAFAEL #cardiovasculares	RACE RACE 45min \| 11:00 Prof: HUGO #cardiovasculares TONUS TONUS 45min \| 11:00 Prof: RAFAEL #localizadas
11:15
			BIO POSTURAL FLEX 45min \| 11:15 Prof: PAMELA
11:30
AIR YOGA 60min \| 11:30 Prof: PAULA	AIR YOGA 60min \| 11:30 Prof: ALICE	AIR YOGA 60min \| 11:30 Prof: PAULA			YOGA YOGA 60min \| 11:30 Prof: CLAUDIO #bodymind
12:00
TONUS TONUS 45min \| 12:00 Prof: RAFAEL #localizadas TONUS TONUS 45min \| 12:00 Prof: PROFESSOR #localizadas	TORQ TORQ 60min \| 12:00 Prof: RAFAEL #cardiovasculares	TONUS TONUS 45min \| 12:00 Prof: RAFAEL #localizadas TONUS TONUS 45min \| 12:00 Prof: PROFESSOR #localizadas	AIR YOGA 60min \| 12:00 Prof: PAULA CORE CORE 15min \| 12:00 Prof: PAMELA #localizadas	TONUS TONUS 45min \| 12:00 Prof: PROFESSOR #localizadas TONUS TONUS 45min \| 12:00 Prof: RAFAEL #localizadas	TORQ TORQ 60min \| 12:00 Prof: LUANA #cardiovasculares
12:15
			FIT DANCE FIT DANCE 45min \| 12:15 Prof: LUANA #cardiovasculares TORQ TORQ 45min \| 12:15 Prof: RAFAEL #cardiovasculares
13:00
YOGA YOGA 60min \| 13:00 Prof: PAULA #bodymind		YOGA YOGA 60min \| 13:00 Prof: PAULA #bodymind	RACE RACE 45min \| 13:00 Prof: RAFAEL #cardiovasculares	YOGA YOGA 60min \| 13:00 Prof: ALEXANDRE #bodymind
15:00
CORE CORE 30min \| 15:00 Prof: PROFESSOR #localizadas		CORE CORE 30min \| 15:00 Prof: PROFESSOR #localizadas
15:30
BIO PILATES BIO PILATES 45min \| 15:30 Prof: LUANA #bodymind		BIO PILATES BIO PILATES 45min \| 15:30 Prof: PROFESSOR #bodymind
16:00
TONUS TONUS 45min \| 16:00 Prof: HUGO #localizadas		TONUS TONUS 45min \| 16:00 Prof: HUGO #localizadas
16:30
BIO POSTURAL FLEX 45min \| 16:30 Prof: LUANA		BIO POSTURAL FLEX 45min \| 16:30 Prof: PROFESSOR	TONUS TONUS 45min \| 16:30 Prof: HUGO #localizadas
16:50
				YOGA YOGA 60min \| 16:50 Prof: TATIANA #bodymind
17:00
TORQ TORQ 45min \| 17:00 Prof: HUGO #cardiovasculares		TORQ TORQ 45min \| 17:00 Prof: HUGO #cardiovasculares		TONUS TONUS 45min \| 17:00 Prof: ALVARO #localizadas
17:30
BIO PILATES BIO PILATES 60min \| 17:30 Prof: LUANA #bodymind		BIO PILATES BIO PILATES 60min \| 17:30 Prof: PROFESSOR #bodymind
18:00
TONUS TONUS 45min \| 18:00 Prof: ALVARO #localizadas YOGA YOGA 60min \| 18:00 Prof: CLAUDIO #bodymind		TONUS TONUS 45min \| 18:00 Prof: ALVARO #localizadas YOGA YOGA 60min \| 18:00 Prof: CLAUDIO #bodymind	FIT DANCE FIT DANCE 45min \| 18:00 Prof: LUANA #cardiovasculares TONUS TONUS 45min \| 18:00 Prof: HUGO #localizadas YOGA YOGA 60min \| 18:00 Prof: TATIANA #bodymind	TONUS TONUS 45min \| 18:00 Prof: ALVARO #localizadas YOGA YOGA 60min \| 18:00 Prof: TATIANA #bodymind
18:45
LOCALIZADA 60min \| 18:45 Prof: IGOR RACE RACE 45min \| 18:45 Prof: HUGO #cardiovasculares		LOCALIZADA 60min \| 18:45 Prof: IGOR RACE RACE 45min \| 18:45 Prof: HUGO #cardiovasculares		LOCALIZADA 60min \| 18:45 Prof: IGOR
19:00
TORQ TORQ 60min \| 19:00 Prof: ALVARO #cardiovasculares		TORQ TORQ 60min \| 19:00 Prof: ALVARO #cardiovasculares	LOCALIZADA 60min \| 19:00 Prof: IGOR RACE RACE 50min \| 19:00 Prof: LUANA #cardiovasculares TORQ TORQ 45min \| 19:00 Prof: HUGO #cardiovasculares	TORQ TORQ 60min \| 19:00 Prof: ALVARO #cardiovasculares
19:15
HOT YOGA 60min \| 19:15 Prof: CLAUDIO		HOT YOGA 60min \| 19:15 Prof: CLAUDIO	YOGA YOGA 60min \| 19:15 Prof: TATIANA #bodymind