Bio Ritmo | Horários | Santos - Praiamar Corporate

Horário de treinos

Santos - Praiamar Corporate

Rua Guaiaó, 66

Piso L4 (Sala 401) - Aparecida, Santos - SP, 11035-260

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junho

sexta 06	sábado 07	segunda 09	terça 10	quarta 11	quinta 12
06:45
TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares
07:00
YOGA AIR YOGA 60min \| 07:00 Prof: THIAGO #bodymind		YOGA YOGA 60min \| 07:00 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 07:00 Prof: THIAGO #bodymind
07:15
			YOGA AIR YOGA 60min \| 07:15 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 07:15 Prof: VANESSA #bodymind
07:30
RACE 50min \| 07:30 Prof: BRUNO		RACE 50min \| 07:30 Prof: BRUNO	RACE 50min \| 07:30 Prof: DOUGLAS	RACE 50min \| 07:30 Prof: BRUNO	RACE 50min \| 07:30 Prof: DOUGLAS
08:00
			STRONG FULL BODY STRONG FULL BODY 45min \| 08:00 Prof: DANIELA #localizadas		STRONG FULL BODY STRONG FULL BODY 45min \| 08:00 Prof: DANIELA #localizadas
08:15
BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas		BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares
08:45
			POWER JUMP 30min \| 08:45 Prof: DANIELA		POWER JUMP 30min \| 08:45 Prof: DANIELA
09:00
CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	YOGA YOGA 60min \| 09:00 Prof: THIAGO #bodymind	CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares		CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares
09:15
			BIO PILATES BIO PILATES 45min \| 09:15 Prof: DANIELA #bodymind		BIO PILATES BIO PILATES 45min \| 09:15 Prof: DANIELA #bodymind
09:30
FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind		FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind		FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind
10:00
	TORQ TORQ 60min \| 10:00 Prof: JEFFERSON #cardiovasculares	RACE 50min \| 10:00 Prof: BRUNO		RACE 50min \| 10:00 Prof: BRUNO
12:15
RACE 50min \| 12:15 Prof: BRUNO		RACE 50min \| 12:15 Prof: BRUNO		RACE 50min \| 12:15 Prof: BRUNO
12:30
			TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares		TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares
15:00
		BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: GEORGE #localizadas		BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: GEORGE #localizadas
15:15
			RACE 50min \| 15:15 Prof: JEFFERSON		RACE 50min \| 15:15 Prof: GABRIEL
16:00
		FLOW FLOW 30min \| 16:00 Prof: GEORGE #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 16:00 Prof: GEORGE #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind
17:30
			TORQ TORQ 45min \| 17:30 Prof: GEORGE #cardiovasculares		TORQ TORQ 45min \| 17:30 Prof: GEORGE #cardiovasculares
18:15
RACE 50min \| 18:15 Prof: PATRICK		RACE 50min \| 18:15 Prof: PATRICK	POWER JUMP 30min \| 18:15 Prof: GEORGE	RACE 50min \| 18:15 Prof: PATRICK	POWER JUMP 30min \| 18:15 Prof: GEORGE
18:30
CORE CORE 30min \| 18:30 Prof: GEORGE #localizadas TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 18:30 Prof: GEORGE #cardiovasculares	RACE 50min \| 18:30 Prof: DOUGLAS TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares	TORQ TORQ 45min \| 18:30 Prof: JEFFERSON #cardiovasculares	RACE 50min \| 18:30 Prof: DOUGLAS TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares
18:45
			BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind		BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind
19:00
			YOGA YOGA 60min \| 19:00 Prof: THIAGO #bodymind		YOGA YOGA 60min \| 19:00 Prof: THIAGO #bodymind
19:15
YOGA AIR YOGA 60min \| 19:15 Prof: VANESSA #bodymind BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas		BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: THIAGO #bodymind		BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: VANESSA #bodymind
19:30
		RACE 50min \| 19:30 Prof: PATRICK	FIT DANCE FIT DANCE 45min \| 19:30 Prof: IZABELLA #cardiovasculares	RACE 50min \| 19:30 Prof: PATRICK	FIT DANCE FIT DANCE 45min \| 19:30 Prof: IZABELLA #cardiovasculares
20:15
GAP 30min \| 20:15 Prof: GEORGE		GAP 30min \| 20:15 Prof: GEORGE		FIT DANCE FIT DANCE 45min \| 20:15 Prof: IZABELLA #cardiovasculares

Conheça nosso App. Baixe Agora

sexta 06	sábado 07	segunda 09	terça 10	quarta 11	quinta 12
06:45
TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares
07:00
YOGA AIR YOGA 60min \| 07:00 Prof: THIAGO #bodymind		YOGA YOGA 60min \| 07:00 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 07:00 Prof: THIAGO #bodymind
07:15
			YOGA AIR YOGA 60min \| 07:15 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 07:15 Prof: VANESSA #bodymind
07:30
RACE 50min \| 07:30 Prof: BRUNO		RACE 50min \| 07:30 Prof: BRUNO	RACE 50min \| 07:30 Prof: DOUGLAS	RACE 50min \| 07:30 Prof: BRUNO	RACE 50min \| 07:30 Prof: DOUGLAS
08:00
			STRONG FULL BODY STRONG FULL BODY 45min \| 08:00 Prof: DANIELA #localizadas		STRONG FULL BODY STRONG FULL BODY 45min \| 08:00 Prof: DANIELA #localizadas
08:15
BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas		BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares
08:45
			POWER JUMP 30min \| 08:45 Prof: DANIELA		POWER JUMP 30min \| 08:45 Prof: DANIELA
09:00
CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	YOGA YOGA 60min \| 09:00 Prof: THIAGO #bodymind	CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares		CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares
09:15
			BIO PILATES BIO PILATES 45min \| 09:15 Prof: DANIELA #bodymind		BIO PILATES BIO PILATES 45min \| 09:15 Prof: DANIELA #bodymind
09:30
FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind		FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind		FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind
10:00
	TORQ TORQ 60min \| 10:00 Prof: JEFFERSON #cardiovasculares	RACE 50min \| 10:00 Prof: BRUNO		RACE 50min \| 10:00 Prof: BRUNO
12:15
RACE 50min \| 12:15 Prof: BRUNO		RACE 50min \| 12:15 Prof: BRUNO		RACE 50min \| 12:15 Prof: BRUNO
12:30
			TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares		TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares
15:00
		BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: GEORGE #localizadas		BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: GEORGE #localizadas
15:15
			RACE 50min \| 15:15 Prof: JEFFERSON		RACE 50min \| 15:15 Prof: GABRIEL
16:00
		FLOW FLOW 30min \| 16:00 Prof: GEORGE #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 16:00 Prof: GEORGE #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind
17:30
			TORQ TORQ 45min \| 17:30 Prof: GEORGE #cardiovasculares		TORQ TORQ 45min \| 17:30 Prof: GEORGE #cardiovasculares
18:15
RACE 50min \| 18:15 Prof: PATRICK		RACE 50min \| 18:15 Prof: PATRICK	POWER JUMP 30min \| 18:15 Prof: GEORGE	RACE 50min \| 18:15 Prof: PATRICK	POWER JUMP 30min \| 18:15 Prof: GEORGE
18:30
CORE CORE 30min \| 18:30 Prof: GEORGE #localizadas TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 18:30 Prof: GEORGE #cardiovasculares	RACE 50min \| 18:30 Prof: DOUGLAS TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares	TORQ TORQ 45min \| 18:30 Prof: JEFFERSON #cardiovasculares	RACE 50min \| 18:30 Prof: DOUGLAS TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares
18:45
			BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind		BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind
19:00
			YOGA YOGA 60min \| 19:00 Prof: THIAGO #bodymind		YOGA YOGA 60min \| 19:00 Prof: THIAGO #bodymind
19:15
YOGA AIR YOGA 60min \| 19:15 Prof: VANESSA #bodymind BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas		BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: THIAGO #bodymind		BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: VANESSA #bodymind
19:30
		RACE 50min \| 19:30 Prof: PATRICK	FIT DANCE FIT DANCE 45min \| 19:30 Prof: IZABELLA #cardiovasculares	RACE 50min \| 19:30 Prof: PATRICK	FIT DANCE FIT DANCE 45min \| 19:30 Prof: IZABELLA #cardiovasculares
20:15
GAP 30min \| 20:15 Prof: GEORGE		GAP 30min \| 20:15 Prof: GEORGE		FIT DANCE FIT DANCE 45min \| 20:15 Prof: IZABELLA #cardiovasculares