Bio Ritmo | Horários | Santos - Praiamar Corporate

Horário de treinos

Santos - Praiamar Corporate

Rua Guaiaó, 66

Piso L4 (Sala 401) - Aparecida, Santos - SP, 11035-260

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dezembro

segunda 15	terça 16	quarta 17	quinta 18	sexta 19
06:45
		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares
07:00
TORQ TORQ 45min \| 07:00 Prof: CARLOS #cardiovasculares YOGA YOGA 60min \| 07:00 Prof: VANESSA #bodymind	YOGA AIR YOGA 60min \| 07:00 Prof: VANESSA #bodymind	YOGA YOGA 60min \| 07:00 Prof: THIAGO #bodymind	YOGA YOGA 60min \| 07:00 Prof: VANESSA #bodymind	YOGA AIR YOGA 60min \| 07:00 Prof: THIAGO #bodymind
07:30
RACE 50min \| 07:30 Prof: DOUGLAS	RACE 50min \| 07:30 Prof: DOUGLAS	RACE 50min \| 07:30 Prof: GABRIEL	RACE 50min \| 07:30 Prof: DOUGLAS	RACE 50min \| 07:30 Prof: GABRIEL
08:00
	STRONG FULL BODY STRONG FULL BODY 45min \| 08:00 Prof: DANIELA #localizadas		STRONG FULL BODY STRONG FULL BODY 45min \| 08:00 Prof: DANIELA #localizadas
08:15
BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas		BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas
08:45
	POWER JUMP 30min \| 08:45 Prof: DANIELA		POWER JUMP 30min \| 08:45 Prof: DANIELA
09:00
CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares		CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares
09:15
	BIO PILATES BIO PILATES 45min \| 09:15 Prof: DANIELA #bodymind		BIO PILATES BIO PILATES 45min \| 09:15 Prof: DANIELA #bodymind
09:30
FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind		FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind		FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind
12:15
RACE 50min \| 12:15 Prof: JEFFERSON		RACE 50min \| 12:15 Prof: JEFFERSON		RACE 50min \| 12:15 Prof: JEFFERSON
12:30
	TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares		TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares
15:00
BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: GEORGE #localizadas		BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: GEORGE #localizadas
15:15
	RACE 50min \| 15:15 Prof: GABRIEL		RACE 50min \| 15:15 Prof: GABRIEL
16:00
FLOW FLOW 30min \| 16:00 Prof: GEORGE #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 16:00 Prof: GEORGE #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind
17:15
	YOGA AIR YOGA 60min \| 17:15 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 17:15 Prof: VANESSA #bodymind
17:30
	TORQ TORQ 45min \| 17:30 Prof: GEORGE #cardiovasculares		TORQ TORQ 45min \| 17:30 Prof: GEORGE #cardiovasculares
18:00
CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas		CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas		TORQ TORQ 45min \| 18:00 Prof: CARLOS #cardiovasculares
18:15
RACE 50min \| 18:15 Prof: GABRIEL	POWER JUMP 30min \| 18:15 Prof: GEORGE TORQ TORQ 45min \| 18:15 Prof: CARLOS #cardiovasculares	RACE 50min \| 18:15 Prof: GABRIEL	POWER JUMP 30min \| 18:15 Prof: GEORGE TORQ TORQ 45min \| 18:15 Prof: CARLOS #cardiovasculares	RACE 50min \| 18:15 Prof: DOUGLAS
18:30
TORQ TORQ 45min \| 18:30 Prof: GEORGE #cardiovasculares		BODYCOMBAT™ BODY COMBAT 30min \| 18:30 Prof: GEORGE #lutas BODYCOMBAT™ BODY COMBAT 30min \| 18:30 Prof: GEORGE #lutas TORQ TORQ 45min \| 18:30 Prof: JEFFERSON #cardiovasculares
18:45
	BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind		BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind
19:00
	YOGA AIR YOGA 60min \| 19:00 Prof: THIAGO #bodymind RACE 50min \| 19:00 Prof: GEORGE		RACE 50min \| 19:00 Prof: GEORGE YOGA YOGA 60min \| 19:00 Prof: THIAGO #bodymind
19:15
BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 45min \| 19:15 Prof: THIAGO #bodymind		BODYPUMP™ BODY PUMP 60min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: VANESSA #bodymind		YOGA AIR YOGA 60min \| 19:15 Prof: VANESSA #bodymind
19:30
RACE 50min \| 19:30 Prof: DOUGLAS		RACE 50min \| 19:30 Prof: DOUGLAS

Conheça nosso App. Baixe Agora

segunda 15	terça 16	quarta 17	quinta 18	sexta 19
06:45
		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares
07:00
TORQ TORQ 45min \| 07:00 Prof: CARLOS #cardiovasculares YOGA YOGA 60min \| 07:00 Prof: VANESSA #bodymind	YOGA AIR YOGA 60min \| 07:00 Prof: VANESSA #bodymind	YOGA YOGA 60min \| 07:00 Prof: THIAGO #bodymind	YOGA YOGA 60min \| 07:00 Prof: VANESSA #bodymind	YOGA AIR YOGA 60min \| 07:00 Prof: THIAGO #bodymind
07:30
RACE 50min \| 07:30 Prof: DOUGLAS	RACE 50min \| 07:30 Prof: DOUGLAS	RACE 50min \| 07:30 Prof: GABRIEL	RACE 50min \| 07:30 Prof: DOUGLAS	RACE 50min \| 07:30 Prof: GABRIEL
08:00
	STRONG FULL BODY STRONG FULL BODY 45min \| 08:00 Prof: DANIELA #localizadas		STRONG FULL BODY STRONG FULL BODY 45min \| 08:00 Prof: DANIELA #localizadas
08:15
BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas		BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas
08:45
	POWER JUMP 30min \| 08:45 Prof: DANIELA		POWER JUMP 30min \| 08:45 Prof: DANIELA
09:00
CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares		CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares
09:15
	BIO PILATES BIO PILATES 45min \| 09:15 Prof: DANIELA #bodymind		BIO PILATES BIO PILATES 45min \| 09:15 Prof: DANIELA #bodymind
09:30
FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind		FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind		FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind
12:15
RACE 50min \| 12:15 Prof: JEFFERSON		RACE 50min \| 12:15 Prof: JEFFERSON		RACE 50min \| 12:15 Prof: JEFFERSON
12:30
	TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares		TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares
15:00
BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: GEORGE #localizadas		BODYPUMP™ BODY PUMP 45min \| 15:00 Prof: GEORGE #localizadas
15:15
	RACE 50min \| 15:15 Prof: GABRIEL		RACE 50min \| 15:15 Prof: GABRIEL
16:00
FLOW FLOW 30min \| 16:00 Prof: GEORGE #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 16:00 Prof: GEORGE #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind
17:15
	YOGA AIR YOGA 60min \| 17:15 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 17:15 Prof: VANESSA #bodymind
17:30
	TORQ TORQ 45min \| 17:30 Prof: GEORGE #cardiovasculares		TORQ TORQ 45min \| 17:30 Prof: GEORGE #cardiovasculares
18:00
CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas		CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas		TORQ TORQ 45min \| 18:00 Prof: CARLOS #cardiovasculares
18:15
RACE 50min \| 18:15 Prof: GABRIEL	POWER JUMP 30min \| 18:15 Prof: GEORGE TORQ TORQ 45min \| 18:15 Prof: CARLOS #cardiovasculares	RACE 50min \| 18:15 Prof: GABRIEL	POWER JUMP 30min \| 18:15 Prof: GEORGE TORQ TORQ 45min \| 18:15 Prof: CARLOS #cardiovasculares	RACE 50min \| 18:15 Prof: DOUGLAS
18:30
TORQ TORQ 45min \| 18:30 Prof: GEORGE #cardiovasculares		BODYCOMBAT™ BODY COMBAT 30min \| 18:30 Prof: GEORGE #lutas BODYCOMBAT™ BODY COMBAT 30min \| 18:30 Prof: GEORGE #lutas TORQ TORQ 45min \| 18:30 Prof: JEFFERSON #cardiovasculares
18:45
	BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind		BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind
19:00
	YOGA AIR YOGA 60min \| 19:00 Prof: THIAGO #bodymind RACE 50min \| 19:00 Prof: GEORGE		RACE 50min \| 19:00 Prof: GEORGE YOGA YOGA 60min \| 19:00 Prof: THIAGO #bodymind
19:15
BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 45min \| 19:15 Prof: THIAGO #bodymind		BODYPUMP™ BODY PUMP 60min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: VANESSA #bodymind		YOGA AIR YOGA 60min \| 19:15 Prof: VANESSA #bodymind
19:30
RACE 50min \| 19:30 Prof: DOUGLAS		RACE 50min \| 19:30 Prof: DOUGLAS