Bio Ritmo | Horários | Santos - Praiamar Corporate

Horário de treinos

Santos - Praiamar Corporate

Rua Guaiaó, 66 - Piso L4 (Sala 401) - Aparecida, Santos

SP, 11035-260

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agosto

segunda 17	terça 18	quarta 19	quinta 20	sexta 21
06:45
TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares
07:00
YOGA YOGA 60min \| 07:00 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 07:00 Prof: THIAGO #bodymind		YOGA AIR YOGA 60min \| 07:00 Prof: THIAGO #bodymind
07:15
	YOGA AIR YOGA 60min \| 07:15 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 07:15 Prof: VANESSA #bodymind
07:30
RACE 50min \| 07:30 Prof: GUILHERME	RACE 50min \| 07:30 Prof: GUILHERME	RACE 50min \| 07:30 Prof: GUILHERME	RACE 50min \| 07:30 Prof: GUILHERME	RACE 50min \| 07:30 Prof: GUILHERME
08:15
BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	STRONG FULL BODY STRONG FULL BODY 45min \| 08:15 Prof: DANIELA #localizadas TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	STRONG FULL BODY STRONG FULL BODY 45min \| 08:15 Prof: DANIELA #localizadas TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas
09:00
CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	POWER JUMP 30min \| 09:00 Prof: DANIELA	CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	POWER JUMP 30min \| 09:00 Prof: DANIELA	CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares
09:30
FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind	BIO PILATES BIO PILATES 45min \| 09:30 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind	BIO PILATES BIO PILATES 45min \| 09:30 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind
10:00
RACE 50min \| 10:00 Prof: MAITHE		RACE 50min \| 10:00 Prof: MAITHE
12:15
RACE 50min \| 12:15 Prof: JEFFERSON		RACE 50min \| 12:15 Prof: JEFFERSON		RACE 50min \| 12:15 Prof: JEFFERSON
12:30
	TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares		TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares
14:30
BODYPUMP™ BODY PUMP 45min \| 14:30 Prof: THAISA #localizadas		BODYPUMP™ BODY PUMP 45min \| 14:30 Prof: THAISA #localizadas
15:15
FIT DANCE FIT DANCE 45min \| 15:15 Prof: THAISA #cardiovasculares	RACE 50min \| 15:15 Prof: DANIELA	FIT DANCE FIT DANCE 45min \| 15:15 Prof: THAISA #cardiovasculares	RACE 50min \| 15:15 Prof: DANIELA
16:00
FLOW FLOW 30min \| 16:00 Prof: THAISA #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 16:00 Prof: THAISA #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind
17:15
	YOGA AIR YOGA 60min \| 17:15 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 17:15 Prof: VANESSA #bodymind
17:30
	TORQ TORQ 45min \| 17:30 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 17:30 Prof: NELSON #cardiovasculares
18:00
CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas	POWER JUMP 30min \| 18:00 Prof: GEORGE	CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas	POWER JUMP 30min \| 18:00 Prof: GEORGE	CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas
18:15
RACE 50min \| 18:15 Prof: MAITHE		RACE 50min \| 18:15 Prof: MAITHE		RACE 50min \| 18:15 Prof: DOUGLAS
18:30
TORQ TORQ 45min \| 18:30 Prof: GEORGE #cardiovasculares	TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares	BODYCOMBAT™ BODY COMBAT 30min \| 18:30 Prof: GEORGE #lutas TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares	TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares
18:45
	BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind RACE 50min \| 18:45 Prof: GEORGE		BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind RACE 50min \| 18:45 Prof: GEORGE
19:00
	YOGA AIR YOGA 60min \| 19:00 Prof: THIAGO #bodymind		YOGA YOGA 60min \| 19:00 Prof: THIAGO #bodymind	TORQ TORQ 45min \| 19:00 Prof: CARLOS #cardiovasculares
19:15
BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: THIAGO #bodymind		BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: VANESSA #bodymind		YOGA AIR YOGA 60min \| 19:15 Prof: VANESSA #bodymind BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas
19:30
RACE 50min \| 19:30 Prof: DOUGLAS	RITMOS ESPECIAL 45min \| 19:30 Prof: GEORGE	RACE 50min \| 19:30 Prof: DOUGLAS	RITMOS ESPECIAL 45min \| 19:30 Prof: GEORGE
20:00
		FLOW FLOW 30min \| 20:00 Prof: GEORGE #bodymind

Conheça nosso App. Baixe Agora

segunda 17	terça 18	quarta 19	quinta 20	sexta 21
06:45
TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 06:45 Prof: NELSON #cardiovasculares
07:00
YOGA YOGA 60min \| 07:00 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 07:00 Prof: THIAGO #bodymind		YOGA AIR YOGA 60min \| 07:00 Prof: THIAGO #bodymind
07:15
	YOGA AIR YOGA 60min \| 07:15 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 07:15 Prof: VANESSA #bodymind
07:30
RACE 50min \| 07:30 Prof: GUILHERME	RACE 50min \| 07:30 Prof: GUILHERME	RACE 50min \| 07:30 Prof: GUILHERME	RACE 50min \| 07:30 Prof: GUILHERME	RACE 50min \| 07:30 Prof: GUILHERME
08:15
BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	STRONG FULL BODY STRONG FULL BODY 45min \| 08:15 Prof: DANIELA #localizadas TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas	STRONG FULL BODY STRONG FULL BODY 45min \| 08:15 Prof: DANIELA #localizadas TORQ TORQ 45min \| 08:15 Prof: CARLOS #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 08:15 Prof: RODRIGO #localizadas
09:00
CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	POWER JUMP 30min \| 09:00 Prof: DANIELA	CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares	POWER JUMP 30min \| 09:00 Prof: DANIELA	CORE CORE 30min \| 09:00 Prof: RODRIGO #localizadas TORQ TORQ 45min \| 09:00 Prof: CARLOS #cardiovasculares
09:30
FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind	BIO PILATES BIO PILATES 45min \| 09:30 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind	BIO PILATES BIO PILATES 45min \| 09:30 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 09:30 Prof: RODRIGO #bodymind
10:00
RACE 50min \| 10:00 Prof: MAITHE		RACE 50min \| 10:00 Prof: MAITHE
12:15
RACE 50min \| 12:15 Prof: JEFFERSON		RACE 50min \| 12:15 Prof: JEFFERSON		RACE 50min \| 12:15 Prof: JEFFERSON
12:30
	TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares		TORQ TORQ 45min \| 12:30 Prof: CARLOS #cardiovasculares
14:30
BODYPUMP™ BODY PUMP 45min \| 14:30 Prof: THAISA #localizadas		BODYPUMP™ BODY PUMP 45min \| 14:30 Prof: THAISA #localizadas
15:15
FIT DANCE FIT DANCE 45min \| 15:15 Prof: THAISA #cardiovasculares	RACE 50min \| 15:15 Prof: DANIELA	FIT DANCE FIT DANCE 45min \| 15:15 Prof: THAISA #cardiovasculares	RACE 50min \| 15:15 Prof: DANIELA
16:00
FLOW FLOW 30min \| 16:00 Prof: THAISA #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind	FLOW FLOW 30min \| 16:00 Prof: THAISA #bodymind	BIO PILATES BIO PILATES 45min \| 16:00 Prof: DANIELA #bodymind
17:15
	YOGA AIR YOGA 60min \| 17:15 Prof: VANESSA #bodymind		YOGA YOGA 60min \| 17:15 Prof: VANESSA #bodymind
17:30
	TORQ TORQ 45min \| 17:30 Prof: NELSON #cardiovasculares		TORQ TORQ 45min \| 17:30 Prof: NELSON #cardiovasculares
18:00
CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas	POWER JUMP 30min \| 18:00 Prof: GEORGE	CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas	POWER JUMP 30min \| 18:00 Prof: GEORGE	CORE CORE 30min \| 18:00 Prof: GEORGE #localizadas
18:15
RACE 50min \| 18:15 Prof: MAITHE		RACE 50min \| 18:15 Prof: MAITHE		RACE 50min \| 18:15 Prof: DOUGLAS
18:30
TORQ TORQ 45min \| 18:30 Prof: GEORGE #cardiovasculares	TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares	BODYCOMBAT™ BODY COMBAT 30min \| 18:30 Prof: GEORGE #lutas TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares	TORQ TORQ 45min \| 18:30 Prof: NELSON #cardiovasculares
18:45
	BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind RACE 50min \| 18:45 Prof: GEORGE		BIO PILATES BIO PILATES 45min \| 18:45 Prof: DANIELA #bodymind RACE 50min \| 18:45 Prof: GEORGE
19:00
	YOGA AIR YOGA 60min \| 19:00 Prof: THIAGO #bodymind		YOGA YOGA 60min \| 19:00 Prof: THIAGO #bodymind	TORQ TORQ 45min \| 19:00 Prof: CARLOS #cardiovasculares
19:15
BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: THIAGO #bodymind		BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas YOGA YOGA 60min \| 19:15 Prof: VANESSA #bodymind		YOGA AIR YOGA 60min \| 19:15 Prof: VANESSA #bodymind BODYPUMP™ BODY PUMP 45min \| 19:15 Prof: GEORGE #localizadas
19:30
RACE 50min \| 19:30 Prof: DOUGLAS	RITMOS ESPECIAL 45min \| 19:30 Prof: GEORGE	RACE 50min \| 19:30 Prof: DOUGLAS	RITMOS ESPECIAL 45min \| 19:30 Prof: GEORGE
20:00
		FLOW FLOW 30min \| 20:00 Prof: GEORGE #bodymind