Bio Ritmo | Horários | Shopping Continental

Horário de treinos

Shopping Continental

Avenida Leão Machado, 100

Piso 01 - Jaguaré, São Paulo - SP, 05328-020

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junho

sábado 14	segunda 16	terça 17	quarta 18	quinta 19	sexta 20
06:00
	JIU JITSU 60min \| 06:00 Prof: RICARDO		JIU JITSU 60min \| 06:00 Prof: RICARDO		JIU JITSU 60min \| 06:00 Prof: RICARDO
06:10
	RACE RACE 50min \| 06:10 Prof: AILTON #cardiovasculares		RACE RACE 50min \| 06:10 Prof: AILTON #cardiovasculares		RACE RACE 50min \| 06:10 Prof: AILTON #cardiovasculares
06:15
		TORQ TORQ 60min \| 06:15 Prof: MARCOS #cardiovasculares
07:00
	HOT YOGA 60min \| 07:00 Prof: JULIANA		HOT YOGA 60min \| 07:00 Prof: JULIANA		HOT YOGA 60min \| 07:00 Prof: JULIANA
07:15
	BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: VINICIUS #localizadas	BURN BURN 30min \| 07:15 Prof: ALEXANDRE #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: VINICIUS #localizadas		BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: VINICIUS #localizadas
07:30
	RACE RACE 50min \| 07:30 Prof: ALEXANDRE #cardiovasculares	TORQ TORQ 45min \| 07:30 Prof: MARCOS #cardiovasculares	RACE RACE 50min \| 07:30 Prof: ALEXANDRE #cardiovasculares		RACE RACE 50min \| 07:30 Prof: ALEXANDRE #cardiovasculares
08:00
	TORQ TORQ 60min \| 08:00 Prof: VINICIUS #cardiovasculares	RACE RACE 50min \| 08:00 Prof: ALEXANDRE #cardiovasculares YOGA YOGA 60min \| 08:00 Prof: BRUNA #bodymind	TORQ TORQ 60min \| 08:00 Prof: VINICIUS #cardiovasculares		TORQ TORQ 60min \| 08:00 Prof: VINICIUS #cardiovasculares
08:15
		BIO PILATES BIO PILATES 45min \| 08:15 Prof: MARCOS #bodymind
08:30
RACE RACE 50min \| 08:30 Prof: JULIANA #cardiovasculares			YOGA YOGA 60min \| 08:30 Prof: JULIANA #bodymind	RACE RACE 50min \| 08:30 Prof: PRISCILA #cardiovasculares	YOGA RESTAURATIVO 60min \| 08:30 Prof: JULIANA
09:00
TORQ TORQ 45min \| 09:00 Prof: VINICIUS #cardiovasculares	BURN BURN 30min \| 09:00 Prof: GUILHERME #cardiovasculares RITMOS 45min \| 09:00 Prof: VINICIUS		BURN BURN 30min \| 09:00 Prof: GUILHERME #cardiovasculares RITMOS 45min \| 09:00 Prof: VINICIUS	TORQ TORQ 45min \| 09:00 Prof: THALITA #cardiovasculares	BURN BURN 30min \| 09:00 Prof: GUILHERME #cardiovasculares RITMOS 45min \| 09:00 Prof: VINICIUS
09:15
		BURN BURN 30min \| 09:15 Prof: AILTON #cardiovasculares STRONG FULL BODY 45min \| 09:15 Prof: MARCOS
09:20
		YOGA YOGA 60min \| 09:20 Prof: BRUNA #bodymind
09:30
YOGA YOGA 60min \| 09:30 Prof: JULIANA #bodymind				YOGA YOGA 60min \| 09:30 Prof: BRUNA #bodymind
09:50
RACE RACE 50min \| 09:50 Prof: JULIANA #cardiovasculares				RACE RACE 50min \| 09:50 Prof: PRISCILA #cardiovasculares
10:00
TORQ TORQ 60min \| 10:00 Prof: VINICIUS #cardiovasculares	BIO POSTURAL FLEX 45min \| 10:00 Prof: VINICIUS	FLOW FLOW 30min \| 10:00 Prof: MARCOS #bodymind	BIO POSTURAL FLEX 45min \| 10:00 Prof: VINICIUS	TORQ TORQ 60min \| 10:00 Prof: THALITA #cardiovasculares	BIO POSTURAL FLEX 45min \| 10:00 Prof: VINICIUS
10:20
		RACE RACE 50min \| 10:20 Prof: AILTON #cardiovasculares
10:30
		BIO PILATES BIO PILATES 45min \| 10:30 Prof: MARCOS #bodymind
10:45
AIR YOGA 60min \| 10:45 Prof: JULIANA				YOGA YOGA 60min \| 10:45 Prof: BRUNA #bodymind
11:00
BODY JAM 60min \| 11:00 Prof: VINICIUS RACE RACE 50min \| 11:00 Prof: JULIANA #cardiovasculares	TORQ TORQ 60min \| 11:00 Prof: VINICIUS #cardiovasculares	TORQ TORQ 60min \| 11:00 Prof: THALITA #cardiovasculares	TORQ TORQ 60min \| 11:00 Prof: VINICIUS #cardiovasculares	AULA ESPECIAL 60min \| 11:00 Prof: THALITA RACE RACE 50min \| 11:00 Prof: PRISCILA #cardiovasculares	TORQ TORQ 60min \| 11:00 Prof: VINICIUS #cardiovasculares
11:15
		BIO POSTURAL FLEX 45min \| 11:15 Prof: MARCOS
12:00
CORE CORE 30min \| 12:00 Prof: VINICIUS #localizadas	JIU JITSU 90min \| 12:00 Prof: RICARDO	CORE CORE 30min \| 12:00 Prof: THALITA #localizadas	JIU JITSU 90min \| 12:00 Prof: RICARDO	CORE CORE 30min \| 12:00 Prof: THALITA #localizadas	JIU JITSU 90min \| 12:00 Prof: RICARDO
12:15
				HOT YOGA 60min \| 12:15 Prof: BRUNA
12:30
FLOW FLOW 30min \| 12:30 Prof: VINICIUS #bodymind	RACE RACE 50min \| 12:30 Prof: AILTON #cardiovasculares	FLOW FLOW 30min \| 12:30 Prof: THALITA #bodymind HOT YOGA 60min \| 12:30 Prof: FELIPE	RACE RACE 50min \| 12:30 Prof: AILTON #cardiovasculares	FLOW FLOW 30min \| 12:30 Prof: THALITA #bodymind	RACE RACE 50min \| 12:30 Prof: AILTON #cardiovasculares
13:30
		BIO POSTURAL FLEX 30min \| 13:30 Prof: THALITA
14:00
	BODYPUMP™ BODY PUMP 60min \| 14:00 Prof: VINICIUS #localizadas	RITMOS 60min \| 14:00 Prof: THALITA	BODYPUMP™ BODY PUMP 60min \| 14:00 Prof: VINICIUS #localizadas		BODYPUMP™ BODY PUMP 60min \| 14:00 Prof: VINICIUS #localizadas
15:00
	BIO POSTURAL FLEX 45min \| 15:00 Prof: VINICIUS	BIO PILATES BIO PILATES 60min \| 15:00 Prof: THALITA #bodymind	BIO POSTURAL FLEX 45min \| 15:00 Prof: VINICIUS		BIO POSTURAL FLEX 45min \| 15:00 Prof: VINICIUS YOGA YOGA 60min \| 15:00 Prof: JULIANA #bodymind
15:15
	BURN BURN 30min \| 15:15 Prof: AILTON #cardiovasculares		BURN BURN 30min \| 15:15 Prof: AILTON #cardiovasculares
15:30
		RACE RACE 50min \| 15:30 Prof: ALEXSANDRO #cardiovasculares
16:00
	BODY BALANCE 45min \| 16:00 Prof: JULIANA TORQ TORQ 45min \| 16:00 Prof: VINICIUS #cardiovasculares	STRONG LOWER BODY 30min \| 16:00 Prof: ALAN YOGA YOGA 60min \| 16:00 Prof: IRAI #bodymind	BODY BALANCE 45min \| 16:00 Prof: JULIANA TORQ TORQ 45min \| 16:00 Prof: VINICIUS #cardiovasculares		BODY BALANCE 45min \| 16:00 Prof: JULIANA TORQ TORQ 45min \| 16:00 Prof: VINICIUS #cardiovasculares
16:15
					YOGA RESTAURATIVO 60min \| 16:15 Prof: JULIANA
16:30
		CORE CORE 30min \| 16:30 Prof: ALAN #localizadas
16:45
	BIO PILATES BIO PILATES 45min \| 16:45 Prof: GUSTAVO #bodymind		BIO PILATES BIO PILATES 45min \| 16:45 Prof: GUSTAVO #bodymind		BIO PILATES BIO PILATES 45min \| 16:45 Prof: GUSTAVO #bodymind
17:00
		FLOW FLOW 30min \| 17:00 Prof: ALAN #bodymind
17:15
		RACE RACE 50min \| 17:15 Prof: JULIANA #cardiovasculares
17:30
	RITMOS 45min \| 17:30 Prof: GUSTAVO		RITMOS 45min \| 17:30 Prof: GUSTAVO		RITMOS 45min \| 17:30 Prof: GUSTAVO
18:00
	HOT YOGA 60min \| 18:00 Prof: BRUNA TORQ TORQ 45min \| 18:00 Prof: VINICIUS #cardiovasculares	CORE CORE 30min \| 18:00 Prof: ALAN #localizadas YOGA YOGA 60min \| 18:00 Prof: BRUNA #bodymind	HOT YOGA 60min \| 18:00 Prof: BRUNA TORQ TORQ 45min \| 18:00 Prof: VINICIUS #cardiovasculares		TORQ TORQ 45min \| 18:00 Prof: VINICIUS #cardiovasculares
18:15
	BODYPUMP™ BODY PUMP 45min \| 18:15 Prof: GUSTAVO #localizadas		BODYPUMP™ BODY PUMP 60min \| 18:15 Prof: GUSTAVO #localizadas		BODYPUMP™ BODY PUMP 45min \| 18:15 Prof: GUSTAVO #localizadas
18:30
	RACE RACE 50min \| 18:30 Prof: ADALGISA #cardiovasculares	TORQ TORQ 60min \| 18:30 Prof: JULIANA #cardiovasculares	RACE RACE 50min \| 18:30 Prof: ADALGISA #cardiovasculares		RACE RACE 50min \| 18:30 Prof: ADALGISA #cardiovasculares
18:45
		STRONG FULL BODY 30min \| 18:45 Prof: ALAN
19:00
	TORQ TORQ 60min \| 19:00 Prof: JULIANA #cardiovasculares		TORQ TORQ 60min \| 19:00 Prof: JULIANA #cardiovasculares		TORQ TORQ 60min \| 19:00 Prof: JULIANA #cardiovasculares
19:15
	POWER JUMP 45min \| 19:15 Prof: GUSTAVO YOGA YOGA 60min \| 19:15 Prof: BRUNA #bodymind	AIR YOGA 60min \| 19:15 Prof: JULIANA RITMOS 45min \| 19:15 Prof: ALAN	POWER JUMP 45min \| 19:15 Prof: GUSTAVO YOGA YOGA 60min \| 19:15 Prof: BRUNA #bodymind		RITMOS 45min \| 19:15 Prof: GUSTAVO
19:30
	RACE RACE 50min \| 19:30 Prof: AILTON #cardiovasculares	BURN BURN 30min \| 19:30 Prof: ANDERSON #cardiovasculares RACE RACE 50min \| 19:30 Prof: JULIANA #cardiovasculares	RACE RACE 50min \| 19:30 Prof: AILTON #cardiovasculares		RACE RACE 50min \| 19:30 Prof: ADALGISA #cardiovasculares
20:00
	FIT DANCE FIT DANCE 45min \| 20:00 Prof: ADALGISA #cardiovasculares TORQ TORQ 45min \| 20:00 Prof: JULIANA #cardiovasculares	BIO POSTURAL FLEX 45min \| 20:00 Prof: ALAN	BODYCOMBAT™ BODY COMBAT 45min \| 20:00 Prof: ADALGISA #lutas TORQ TORQ 45min \| 20:00 Prof: JULIANA #cardiovasculares
20:30
		HOT YOGA 60min \| 20:30 Prof: JULIANA TORQ TORQ 45min \| 20:30 Prof: JULIANA #cardiovasculares	YOGA RESTAURATIVO 60min \| 20:30 Prof: ADRIANA
20:45
	BIO PILATES BIO PILATES 45min \| 20:45 Prof: ADALGISA #bodymind		BIO PILATES BIO PILATES 45min \| 20:45 Prof: ADALGISA #bodymind
21:00
		JIU JITSU 60min \| 21:00 Prof: RICARDO			JIU JITSU 60min \| 21:00 Prof: RICARDO
21:30
	FLOW FLOW 30min \| 21:30 Prof: ADALGISA #bodymind		FLOW FLOW 30min \| 21:30 Prof: ADALGISA #bodymind

Conheça nosso App. Baixe Agora

sábado 14	segunda 16	terça 17	quarta 18	quinta 19	sexta 20
06:00
	JIU JITSU 60min \| 06:00 Prof: RICARDO		JIU JITSU 60min \| 06:00 Prof: RICARDO		JIU JITSU 60min \| 06:00 Prof: RICARDO
06:10
	RACE RACE 50min \| 06:10 Prof: AILTON #cardiovasculares		RACE RACE 50min \| 06:10 Prof: AILTON #cardiovasculares		RACE RACE 50min \| 06:10 Prof: AILTON #cardiovasculares
06:15
		TORQ TORQ 60min \| 06:15 Prof: MARCOS #cardiovasculares
07:00
	HOT YOGA 60min \| 07:00 Prof: JULIANA		HOT YOGA 60min \| 07:00 Prof: JULIANA		HOT YOGA 60min \| 07:00 Prof: JULIANA
07:15
	BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: VINICIUS #localizadas	BURN BURN 30min \| 07:15 Prof: ALEXANDRE #cardiovasculares	BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: VINICIUS #localizadas		BODYPUMP™ BODY PUMP 45min \| 07:15 Prof: VINICIUS #localizadas
07:30
	RACE RACE 50min \| 07:30 Prof: ALEXANDRE #cardiovasculares	TORQ TORQ 45min \| 07:30 Prof: MARCOS #cardiovasculares	RACE RACE 50min \| 07:30 Prof: ALEXANDRE #cardiovasculares		RACE RACE 50min \| 07:30 Prof: ALEXANDRE #cardiovasculares
08:00
	TORQ TORQ 60min \| 08:00 Prof: VINICIUS #cardiovasculares	RACE RACE 50min \| 08:00 Prof: ALEXANDRE #cardiovasculares YOGA YOGA 60min \| 08:00 Prof: BRUNA #bodymind	TORQ TORQ 60min \| 08:00 Prof: VINICIUS #cardiovasculares		TORQ TORQ 60min \| 08:00 Prof: VINICIUS #cardiovasculares
08:15
		BIO PILATES BIO PILATES 45min \| 08:15 Prof: MARCOS #bodymind
08:30
RACE RACE 50min \| 08:30 Prof: JULIANA #cardiovasculares			YOGA YOGA 60min \| 08:30 Prof: JULIANA #bodymind	RACE RACE 50min \| 08:30 Prof: PRISCILA #cardiovasculares	YOGA RESTAURATIVO 60min \| 08:30 Prof: JULIANA
09:00
TORQ TORQ 45min \| 09:00 Prof: VINICIUS #cardiovasculares	BURN BURN 30min \| 09:00 Prof: GUILHERME #cardiovasculares RITMOS 45min \| 09:00 Prof: VINICIUS		BURN BURN 30min \| 09:00 Prof: GUILHERME #cardiovasculares RITMOS 45min \| 09:00 Prof: VINICIUS	TORQ TORQ 45min \| 09:00 Prof: THALITA #cardiovasculares	BURN BURN 30min \| 09:00 Prof: GUILHERME #cardiovasculares RITMOS 45min \| 09:00 Prof: VINICIUS
09:15
		BURN BURN 30min \| 09:15 Prof: AILTON #cardiovasculares STRONG FULL BODY 45min \| 09:15 Prof: MARCOS
09:20
		YOGA YOGA 60min \| 09:20 Prof: BRUNA #bodymind
09:30
YOGA YOGA 60min \| 09:30 Prof: JULIANA #bodymind				YOGA YOGA 60min \| 09:30 Prof: BRUNA #bodymind
09:50
RACE RACE 50min \| 09:50 Prof: JULIANA #cardiovasculares				RACE RACE 50min \| 09:50 Prof: PRISCILA #cardiovasculares
10:00
TORQ TORQ 60min \| 10:00 Prof: VINICIUS #cardiovasculares	BIO POSTURAL FLEX 45min \| 10:00 Prof: VINICIUS	FLOW FLOW 30min \| 10:00 Prof: MARCOS #bodymind	BIO POSTURAL FLEX 45min \| 10:00 Prof: VINICIUS	TORQ TORQ 60min \| 10:00 Prof: THALITA #cardiovasculares	BIO POSTURAL FLEX 45min \| 10:00 Prof: VINICIUS
10:20
		RACE RACE 50min \| 10:20 Prof: AILTON #cardiovasculares
10:30
		BIO PILATES BIO PILATES 45min \| 10:30 Prof: MARCOS #bodymind
10:45
AIR YOGA 60min \| 10:45 Prof: JULIANA				YOGA YOGA 60min \| 10:45 Prof: BRUNA #bodymind
11:00
BODY JAM 60min \| 11:00 Prof: VINICIUS RACE RACE 50min \| 11:00 Prof: JULIANA #cardiovasculares	TORQ TORQ 60min \| 11:00 Prof: VINICIUS #cardiovasculares	TORQ TORQ 60min \| 11:00 Prof: THALITA #cardiovasculares	TORQ TORQ 60min \| 11:00 Prof: VINICIUS #cardiovasculares	AULA ESPECIAL 60min \| 11:00 Prof: THALITA RACE RACE 50min \| 11:00 Prof: PRISCILA #cardiovasculares	TORQ TORQ 60min \| 11:00 Prof: VINICIUS #cardiovasculares
11:15
		BIO POSTURAL FLEX 45min \| 11:15 Prof: MARCOS
12:00
CORE CORE 30min \| 12:00 Prof: VINICIUS #localizadas	JIU JITSU 90min \| 12:00 Prof: RICARDO	CORE CORE 30min \| 12:00 Prof: THALITA #localizadas	JIU JITSU 90min \| 12:00 Prof: RICARDO	CORE CORE 30min \| 12:00 Prof: THALITA #localizadas	JIU JITSU 90min \| 12:00 Prof: RICARDO
12:15
				HOT YOGA 60min \| 12:15 Prof: BRUNA
12:30
FLOW FLOW 30min \| 12:30 Prof: VINICIUS #bodymind	RACE RACE 50min \| 12:30 Prof: AILTON #cardiovasculares	FLOW FLOW 30min \| 12:30 Prof: THALITA #bodymind HOT YOGA 60min \| 12:30 Prof: FELIPE	RACE RACE 50min \| 12:30 Prof: AILTON #cardiovasculares	FLOW FLOW 30min \| 12:30 Prof: THALITA #bodymind	RACE RACE 50min \| 12:30 Prof: AILTON #cardiovasculares
13:30
		BIO POSTURAL FLEX 30min \| 13:30 Prof: THALITA
14:00
	BODYPUMP™ BODY PUMP 60min \| 14:00 Prof: VINICIUS #localizadas	RITMOS 60min \| 14:00 Prof: THALITA	BODYPUMP™ BODY PUMP 60min \| 14:00 Prof: VINICIUS #localizadas		BODYPUMP™ BODY PUMP 60min \| 14:00 Prof: VINICIUS #localizadas
15:00
	BIO POSTURAL FLEX 45min \| 15:00 Prof: VINICIUS	BIO PILATES BIO PILATES 60min \| 15:00 Prof: THALITA #bodymind	BIO POSTURAL FLEX 45min \| 15:00 Prof: VINICIUS		BIO POSTURAL FLEX 45min \| 15:00 Prof: VINICIUS YOGA YOGA 60min \| 15:00 Prof: JULIANA #bodymind
15:15
	BURN BURN 30min \| 15:15 Prof: AILTON #cardiovasculares		BURN BURN 30min \| 15:15 Prof: AILTON #cardiovasculares
15:30
		RACE RACE 50min \| 15:30 Prof: ALEXSANDRO #cardiovasculares
16:00
	BODY BALANCE 45min \| 16:00 Prof: JULIANA TORQ TORQ 45min \| 16:00 Prof: VINICIUS #cardiovasculares	STRONG LOWER BODY 30min \| 16:00 Prof: ALAN YOGA YOGA 60min \| 16:00 Prof: IRAI #bodymind	BODY BALANCE 45min \| 16:00 Prof: JULIANA TORQ TORQ 45min \| 16:00 Prof: VINICIUS #cardiovasculares		BODY BALANCE 45min \| 16:00 Prof: JULIANA TORQ TORQ 45min \| 16:00 Prof: VINICIUS #cardiovasculares
16:15
					YOGA RESTAURATIVO 60min \| 16:15 Prof: JULIANA
16:30
		CORE CORE 30min \| 16:30 Prof: ALAN #localizadas
16:45
	BIO PILATES BIO PILATES 45min \| 16:45 Prof: GUSTAVO #bodymind		BIO PILATES BIO PILATES 45min \| 16:45 Prof: GUSTAVO #bodymind		BIO PILATES BIO PILATES 45min \| 16:45 Prof: GUSTAVO #bodymind
17:00
		FLOW FLOW 30min \| 17:00 Prof: ALAN #bodymind
17:15
		RACE RACE 50min \| 17:15 Prof: JULIANA #cardiovasculares
17:30
	RITMOS 45min \| 17:30 Prof: GUSTAVO		RITMOS 45min \| 17:30 Prof: GUSTAVO		RITMOS 45min \| 17:30 Prof: GUSTAVO
18:00
	HOT YOGA 60min \| 18:00 Prof: BRUNA TORQ TORQ 45min \| 18:00 Prof: VINICIUS #cardiovasculares	CORE CORE 30min \| 18:00 Prof: ALAN #localizadas YOGA YOGA 60min \| 18:00 Prof: BRUNA #bodymind	HOT YOGA 60min \| 18:00 Prof: BRUNA TORQ TORQ 45min \| 18:00 Prof: VINICIUS #cardiovasculares		TORQ TORQ 45min \| 18:00 Prof: VINICIUS #cardiovasculares
18:15
	BODYPUMP™ BODY PUMP 45min \| 18:15 Prof: GUSTAVO #localizadas		BODYPUMP™ BODY PUMP 60min \| 18:15 Prof: GUSTAVO #localizadas		BODYPUMP™ BODY PUMP 45min \| 18:15 Prof: GUSTAVO #localizadas
18:30
	RACE RACE 50min \| 18:30 Prof: ADALGISA #cardiovasculares	TORQ TORQ 60min \| 18:30 Prof: JULIANA #cardiovasculares	RACE RACE 50min \| 18:30 Prof: ADALGISA #cardiovasculares		RACE RACE 50min \| 18:30 Prof: ADALGISA #cardiovasculares
18:45
		STRONG FULL BODY 30min \| 18:45 Prof: ALAN
19:00
	TORQ TORQ 60min \| 19:00 Prof: JULIANA #cardiovasculares		TORQ TORQ 60min \| 19:00 Prof: JULIANA #cardiovasculares		TORQ TORQ 60min \| 19:00 Prof: JULIANA #cardiovasculares
19:15
	POWER JUMP 45min \| 19:15 Prof: GUSTAVO YOGA YOGA 60min \| 19:15 Prof: BRUNA #bodymind	AIR YOGA 60min \| 19:15 Prof: JULIANA RITMOS 45min \| 19:15 Prof: ALAN	POWER JUMP 45min \| 19:15 Prof: GUSTAVO YOGA YOGA 60min \| 19:15 Prof: BRUNA #bodymind		RITMOS 45min \| 19:15 Prof: GUSTAVO
19:30
	RACE RACE 50min \| 19:30 Prof: AILTON #cardiovasculares	BURN BURN 30min \| 19:30 Prof: ANDERSON #cardiovasculares RACE RACE 50min \| 19:30 Prof: JULIANA #cardiovasculares	RACE RACE 50min \| 19:30 Prof: AILTON #cardiovasculares		RACE RACE 50min \| 19:30 Prof: ADALGISA #cardiovasculares
20:00
	FIT DANCE FIT DANCE 45min \| 20:00 Prof: ADALGISA #cardiovasculares TORQ TORQ 45min \| 20:00 Prof: JULIANA #cardiovasculares	BIO POSTURAL FLEX 45min \| 20:00 Prof: ALAN	BODYCOMBAT™ BODY COMBAT 45min \| 20:00 Prof: ADALGISA #lutas TORQ TORQ 45min \| 20:00 Prof: JULIANA #cardiovasculares
20:30
		HOT YOGA 60min \| 20:30 Prof: JULIANA TORQ TORQ 45min \| 20:30 Prof: JULIANA #cardiovasculares	YOGA RESTAURATIVO 60min \| 20:30 Prof: ADRIANA
20:45
	BIO PILATES BIO PILATES 45min \| 20:45 Prof: ADALGISA #bodymind		BIO PILATES BIO PILATES 45min \| 20:45 Prof: ADALGISA #bodymind
21:00
		JIU JITSU 60min \| 21:00 Prof: RICARDO			JIU JITSU 60min \| 21:00 Prof: RICARDO
21:30
	FLOW FLOW 30min \| 21:30 Prof: ADALGISA #bodymind		FLOW FLOW 30min \| 21:30 Prof: ADALGISA #bodymind