Horário de treinos
Avenida Antártica, 380
Piso 01 (Bloco C) - Barra Funda, São Paulo - SP, 05003-100
julho
sábado 19 | domingo 20 | segunda 21 | terça 22 | quarta 23 | quinta 24 | sexta 25 | |
---|---|---|---|---|---|---|---|
06:30 | |||||||
RACE RACE 50min |06:30 Prof: PAULO #cardiovasculares | RACE RACE 50min |06:30 Prof: GUAN #cardiovasculares | ||||||
07:00 | |||||||
TORQ TORQ 60min |07:00 Prof: GUILHERME #cardiovasculares | BURN BURN 30min |07:00 Prof: MARIANA #cardiovasculares CORE CORE 30min |07:00 Prof: MICHELE #localizadas | TORQ TORQ 60min |07:00 Prof: GUILHERME #cardiovasculares | BURN BURN 30min |07:00 Prof: MARIANA #cardiovasculares CORE CORE 30min |07:00 Prof: MICHELE #localizadas | TORQ TORQ 60min |07:00 Prof: GUILHERME #cardiovasculares | |||
07:15 | |||||||
BIO PILATES BIO PILATES 45min |07:15 Prof: REBECA #bodymind RACE RACE 50min |07:15 Prof: GUAN #cardiovasculares | TORQ TORQ 45min |07:15 Prof: GUILHERME #cardiovasculares | BIO PILATES BIO PILATES 45min |07:15 Prof: REBECA #bodymind RACE RACE 50min |07:15 Prof: GUAN #cardiovasculares | TORQ TORQ 45min |07:15 Prof: GUILHERME #cardiovasculares | BIO PILATES BIO PILATES 45min |07:15 Prof: REBECA #bodymind RACE RACE 50min |07:15 Prof: GUAN #cardiovasculares | |||
07:30 | |||||||
BODY PUMP 45min |07:30 Prof: MICHELE | BODYCOMBAT™ BODY COMBAT 45min |07:30 Prof: MICHELE #lutas | ||||||
08:00 | |||||||
BODY BALANCE 45min |08:00 Prof: REBECA TORQ TORQ 45min |08:00 Prof: GUILHERME #cardiovasculares | BODY BALANCE 45min |08:00 Prof: REBECA TORQ TORQ 45min |08:00 Prof: GUILHERME #cardiovasculares | BODY BALANCE 45min |08:00 Prof: REBECA TORQ TORQ 45min |08:00 Prof: GUILHERME #cardiovasculares | |||||
08:15 | |||||||
BIO POSTURAL FLEX 45min |08:15 Prof: GUILHERME TORQ TORQ 60min |08:15 Prof: MICHELE #cardiovasculares | BIO POSTURAL FLEX 45min |08:15 Prof: GUILHERME TORQ TORQ 60min |08:15 Prof: MICHELE #cardiovasculares | ||||||
08:45 | |||||||
CORE CORE 30min |08:45 Prof: GUILHERME #localizadas | CORE CORE 30min |08:45 Prof: GUILHERME #localizadas | CORE CORE 30min |08:45 Prof: GUILHERME #localizadas | |||||
09:00 | |||||||
BODY PUMP 60min |09:00 Prof: PROFESSOR | TORQ TORQ 45min |09:00 Prof: REBECA #cardiovasculares | BIO POSTURAL FLEX 45min |09:00 Prof: GUILHERME | TORQ TORQ 45min |09:00 Prof: REBECA #cardiovasculares | BIO POSTURAL FLEX 45min |09:00 Prof: GUILHERME | TORQ TORQ 45min |09:00 Prof: REBECA #cardiovasculares | ||
09:15 | |||||||
RITMOS 45min |09:15 Prof: GUILHERME | RACE RACE 50min |09:15 Prof: MICHELE #cardiovasculares | RITMOS 45min |09:15 Prof: GUILHERME | RACE RACE 50min |09:15 Prof: MICHELE #cardiovasculares | RITMOS 45min |09:15 Prof: GUILHERME | |||
09:30 | |||||||
TORQ TORQ 60min |09:30 Prof: MARCELO #cardiovasculares | |||||||
09:45 | |||||||
BIO PILATES BIO PILATES 45min |09:45 Prof: GUILHERME #bodymind | BIO PILATES BIO PILATES 45min |09:45 Prof: GUILHERME #bodymind | ||||||
10:10 | |||||||
BODYATTACK BODY ATTACK 30min |10:10 Prof: PROFESSOR #cardiovasculares | |||||||
10:15 | |||||||
RACE RACE 45min |10:15 Prof: LEONARDO #cardiovasculares | BIO POSTURAL FLEX 45min |10:15 Prof: REBECA | BIO POSTURAL FLEX 45min |10:15 Prof: REBECA | BIO POSTURAL FLEX 45min |10:15 Prof: GUILHERME | ||||
10:30 | |||||||
RACE RACE 50min |10:30 Prof: GUILHERME #cardiovasculares | RACE RACE 50min |10:30 Prof: GUILHERME #cardiovasculares | RACE RACE 50min |10:30 Prof: MARCELO #cardiovasculares | |||||
10:45 | |||||||
BODYCOMBAT™ BODY COMBAT 45min |10:45 Prof: PROFESSOR #lutas TORQ TORQ 45min |10:45 Prof: GUILHERME #cardiovasculares | |||||||
11:00 | |||||||
BIO PILATES BIO PILATES 45min |11:00 Prof: TALITA #bodymind | BIO PILATES BIO PILATES 45min |11:00 Prof: TALITA #bodymind | ||||||
11:15 | |||||||
RACE RACE 45min |11:15 Prof: LEONARDO #cardiovasculares | |||||||
11:35 | |||||||
LM CORE 30min |11:35 Prof: PROFESSOR | |||||||
11:45 | |||||||
CORE CORE 30min |11:45 Prof: TALITA #localizadas | CORE CORE 30min |11:45 Prof: TALITA #localizadas | ||||||
12:00 | |||||||
TORQ TORQ 60min |12:00 Prof: MARCELO #cardiovasculares | TORQ TORQ 60min |12:00 Prof: MARCELO #cardiovasculares | TORQ TORQ 60min |12:00 Prof: MARCELO #cardiovasculares | |||||
12:10 | |||||||
BODY BALANCE 30min |12:10 Prof: REBECA | |||||||
12:15 | |||||||
BURN BURN 30min |12:15 Prof: RODRIGO #cardiovasculares | BIO POSTURAL FLEX 45min |12:15 Prof: TALITA | BIO POSTURAL FLEX 45min |12:15 Prof: TALITA | |||||
12:30 | |||||||
BURN BURN 30min |12:30 Prof: SORAYA #cardiovasculares | RACE RACE 50min |12:30 Prof: FERNANDO #cardiovasculares | BURN BURN 30min |12:30 Prof: SORAYA #cardiovasculares | RACE RACE 45min |12:30 Prof: FERNANDO #cardiovasculares | BURN BURN 30min |12:30 Prof: LETICIA #cardiovasculares | |||
13:00 | |||||||
YOGA YOGA 60min |13:00 Prof: CARLA #bodymind | TORQ TORQ 45min |13:00 Prof: TALITA #cardiovasculares | YOGA YOGA 60min |13:00 Prof: CARLA #bodymind | TORQ TORQ 45min |13:00 Prof: TALITA #cardiovasculares | YOGA YOGA 60min |13:00 Prof: CARLA #bodymind | |||
13:05 | |||||||
RACE RACE 45min |13:05 Prof: MARCELO #cardiovasculares | RACE RACE 50min |13:05 Prof: MARCELO #cardiovasculares | RACE RACE 45min |13:05 Prof: MARCELO #cardiovasculares | |||||
13:45 | |||||||
FLOW FLOW 30min |13:45 Prof: TALITA #bodymind | FLOW FLOW 30min |13:45 Prof: TALITA #bodymind | ||||||
15:30 | |||||||
SH'BAM 45min |15:30 Prof: WAGNER | SH'BAM 45min |15:30 Prof: WAGNER | ||||||
16:15 | |||||||
LM CORE 30min |16:15 Prof: WAGNER | BIO PILATES BIO PILATES 45min |16:15 Prof: MARCELO #bodymind TORQ TORQ 45min |16:15 Prof: THIAGO #cardiovasculares | LM CORE 30min |16:15 Prof: WAGNER | BIO PILATES BIO PILATES 45min |16:15 Prof: MARCELO #bodymind TORQ TORQ 45min |16:15 Prof: THIAGO #cardiovasculares | LM CORE 30min |16:15 Prof: WAGNER | |||
16:30 | |||||||
TORQ TORQ 45min |16:30 Prof: REBECA #cardiovasculares | TORQ TORQ 45min |16:30 Prof: REBECA #cardiovasculares | ||||||
16:45 | |||||||
STRONG FULL BODY 45min |16:45 Prof: WAGNER | STRONG FULL BODY 45min |16:45 Prof: WAGNER | STRONG FULL BODY 45min |16:45 Prof: WAGNER | |||||
17:00 | |||||||
CORE CORE 30min |17:00 Prof: THIAGO #localizadas RACE RACE 45min |17:00 Prof: FERNANDO #cardiovasculares | CORE CORE 30min |17:00 Prof: MARCELO #localizadas RACE RACE 45min |17:00 Prof: FERNANDO #cardiovasculares | ||||||
17:30 | |||||||
BIO PILATES BIO PILATES 45min |17:30 Prof: REBECA #bodymind TORQ TORQ 45min |17:30 Prof: WAGNER #cardiovasculares | BIO PILATES BIO PILATES 45min |17:30 Prof: REBECA #bodymind TORQ TORQ 45min |17:30 Prof: WAGNER #cardiovasculares | TORQ TORQ 45min |17:30 Prof: WAGNER #cardiovasculares | |||||
17:45 | |||||||
BIO POSTURAL FLEX 45min |17:45 Prof: THIAGO TORQ TORQ 60min |17:45 Prof: MARCELO #cardiovasculares | BIO POSTURAL FLEX 45min |17:45 Prof: THIAGO TORQ TORQ 60min |17:45 Prof: MARCELO #cardiovasculares | ||||||
18:15 | |||||||
BODYATTACK BODY ATTACK 30min |18:15 Prof: REBECA #cardiovasculares | BODYATTACK BODY ATTACK 30min |18:15 Prof: REBECA #cardiovasculares | ||||||
18:30 | |||||||
RACE RACE 50min |18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min |18:30 Prof: WAGNER #cardiovasculares | RACE RACE 50min |18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min |18:30 Prof: WAGNER #cardiovasculares | RACE RACE 50min |18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min |18:30 Prof: WAGNER #cardiovasculares | |||||
18:45 | |||||||
POWER JUMP 45min |18:45 Prof: REBECA | FIT DANCE FIT DANCE 45min |18:45 Prof: THIAGO #cardiovasculares | POWER JUMP 45min |18:45 Prof: REBECA | FIT DANCE FIT DANCE 45min |18:45 Prof: THIAGO #cardiovasculares | ||||
19:00 | |||||||
BURN BURN 30min |19:00 Prof: LUCAS #cardiovasculares | RACE RACE 50min |19:00 Prof: MARCELO #cardiovasculares | BURN BURN 30min |19:00 Prof: LUCAS #cardiovasculares | RACE RACE 50min |19:00 Prof: MARCELO #cardiovasculares | BURN BURN 30min |19:00 Prof: LUCAS #cardiovasculares | |||
19:30 | |||||||
BODY PUMP 60min |19:30 Prof: WAGNER RACE RACE 50min |19:30 Prof: FERNANDO #cardiovasculares | BURN BURN 30min |19:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min |19:30 Prof: THIAGO #cardiovasculares | BODY PUMP 60min |19:30 Prof: WAGNER RACE RACE 50min |19:30 Prof: FERNANDO #cardiovasculares | BURN BURN 30min |19:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min |19:30 Prof: THIAGO #cardiovasculares | BODY PUMP 60min |19:30 Prof: WAGNER RACE RACE 50min |19:30 Prof: FERNANDO #cardiovasculares | |||
19:45 | |||||||
BODYCOMBAT™ BODY COMBAT 45min |19:45 Prof: MARCELO #lutas | BODYCOMBAT™ BODY COMBAT 45min |19:45 Prof: MARCELO #lutas | ||||||
20:00 | |||||||
TORQ TORQ 45min |20:00 Prof: REBECA #cardiovasculares | RACE RACE 50min |20:00 Prof: BRUNO #cardiovasculares | TORQ TORQ 45min |20:00 Prof: LUCAS #cardiovasculares | RACE RACE 50min |20:00 Prof: BRUNO #cardiovasculares | ||||
20:45 | |||||||
YOGA YOGA 60min |20:45 Prof: GEISA #bodymind | YOGA YOGA 60min |20:45 Prof: GEISA #bodymind |