Horário de treinos

Shopping West Plaza

Avenida Antártica, 380

Piso 01 (Bloco C) - Barra Funda, São Paulo - SP, 05003-100


julho


sábado


19

domingo


20

segunda


21

terça


22

quarta


23

quinta


24

sexta


25

06:30

RACE

RACE

50min

|

06:30

Prof: PAULO

#cardiovasculares

RACE

RACE

50min

|

06:30

Prof: GUAN

#cardiovasculares

07:00

TORQ

TORQ

60min

|

07:00

Prof: GUILHERME

#cardiovasculares

BURN

BURN

30min

|

07:00

Prof: MARIANA

#cardiovasculares

CORE

CORE

30min

|

07:00

Prof: MICHELE

#localizadas

TORQ

TORQ

60min

|

07:00

Prof: GUILHERME

#cardiovasculares

BURN

BURN

30min

|

07:00

Prof: MARIANA

#cardiovasculares

CORE

CORE

30min

|

07:00

Prof: MICHELE

#localizadas

TORQ

TORQ

60min

|

07:00

Prof: GUILHERME

#cardiovasculares

07:15

BIO PILATES

BIO PILATES

45min

|

07:15

Prof: REBECA

#bodymind

RACE

RACE

50min

|

07:15

Prof: GUAN

#cardiovasculares

TORQ

TORQ

45min

|

07:15

Prof: GUILHERME

#cardiovasculares

BIO PILATES

BIO PILATES

45min

|

07:15

Prof: REBECA

#bodymind

RACE

RACE

50min

|

07:15

Prof: GUAN

#cardiovasculares

TORQ

TORQ

45min

|

07:15

Prof: GUILHERME

#cardiovasculares

BIO PILATES

BIO PILATES

45min

|

07:15

Prof: REBECA

#bodymind

RACE

RACE

50min

|

07:15

Prof: GUAN

#cardiovasculares

07:30

BODY PUMP

45min

|

07:30

Prof: MICHELE

BODYCOMBAT™

BODY COMBAT

45min

|

07:30

Prof: MICHELE

#lutas

08:00

BODY BALANCE

45min

|

08:00

Prof: REBECA

TORQ

TORQ

45min

|

08:00

Prof: GUILHERME

#cardiovasculares

BODY BALANCE

45min

|

08:00

Prof: REBECA

TORQ

TORQ

45min

|

08:00

Prof: GUILHERME

#cardiovasculares

BODY BALANCE

45min

|

08:00

Prof: REBECA

TORQ

TORQ

45min

|

08:00

Prof: GUILHERME

#cardiovasculares

08:15

BIO POSTURAL FLEX

45min

|

08:15

Prof: GUILHERME

TORQ

TORQ

60min

|

08:15

Prof: MICHELE

#cardiovasculares

BIO POSTURAL FLEX

45min

|

08:15

Prof: GUILHERME

TORQ

TORQ

60min

|

08:15

Prof: MICHELE

#cardiovasculares

08:45

CORE

CORE

30min

|

08:45

Prof: GUILHERME

#localizadas

CORE

CORE

30min

|

08:45

Prof: GUILHERME

#localizadas

CORE

CORE

30min

|

08:45

Prof: GUILHERME

#localizadas

09:00

BODY PUMP

60min

|

09:00

Prof: PROFESSOR

TORQ

TORQ

45min

|

09:00

Prof: REBECA

#cardiovasculares

BIO POSTURAL FLEX

45min

|

09:00

Prof: GUILHERME

TORQ

TORQ

45min

|

09:00

Prof: REBECA

#cardiovasculares

BIO POSTURAL FLEX

45min

|

09:00

Prof: GUILHERME

TORQ

TORQ

45min

|

09:00

Prof: REBECA

#cardiovasculares

09:15

RITMOS

45min

|

09:15

Prof: GUILHERME

RACE

RACE

50min

|

09:15

Prof: MICHELE

#cardiovasculares

RITMOS

45min

|

09:15

Prof: GUILHERME

RACE

RACE

50min

|

09:15

Prof: MICHELE

#cardiovasculares

RITMOS

45min

|

09:15

Prof: GUILHERME

09:30

TORQ

TORQ

60min

|

09:30

Prof: MARCELO

#cardiovasculares

09:45

BIO PILATES

BIO PILATES

45min

|

09:45

Prof: GUILHERME

#bodymind

BIO PILATES

BIO PILATES

45min

|

09:45

Prof: GUILHERME

#bodymind

10:10

BODYATTACK

BODY ATTACK

30min

|

10:10

Prof: PROFESSOR

#cardiovasculares

10:15

RACE

RACE

45min

|

10:15

Prof: LEONARDO

#cardiovasculares

BIO POSTURAL FLEX

45min

|

10:15

Prof: REBECA

BIO POSTURAL FLEX

45min

|

10:15

Prof: REBECA

BIO POSTURAL FLEX

45min

|

10:15

Prof: GUILHERME

10:30

RACE

RACE

50min

|

10:30

Prof: GUILHERME

#cardiovasculares

RACE

RACE

50min

|

10:30

Prof: GUILHERME

#cardiovasculares

RACE

RACE

50min

|

10:30

Prof: MARCELO

#cardiovasculares

10:45

BODYCOMBAT™

BODY COMBAT

45min

|

10:45

Prof: PROFESSOR

#lutas

TORQ

TORQ

45min

|

10:45

Prof: GUILHERME

#cardiovasculares

11:00

BIO PILATES

BIO PILATES

45min

|

11:00

Prof: TALITA

#bodymind

BIO PILATES

BIO PILATES

45min

|

11:00

Prof: TALITA

#bodymind

11:15

RACE

RACE

45min

|

11:15

Prof: LEONARDO

#cardiovasculares

11:35

LM CORE

30min

|

11:35

Prof: PROFESSOR

11:45

CORE

CORE

30min

|

11:45

Prof: TALITA

#localizadas

CORE

CORE

30min

|

11:45

Prof: TALITA

#localizadas

12:00

TORQ

TORQ

60min

|

12:00

Prof: MARCELO

#cardiovasculares

TORQ

TORQ

60min

|

12:00

Prof: MARCELO

#cardiovasculares

TORQ

TORQ

60min

|

12:00

Prof: MARCELO

#cardiovasculares

12:10

BODY BALANCE

30min

|

12:10

Prof: REBECA

12:15

BURN

BURN

30min

|

12:15

Prof: RODRIGO

#cardiovasculares

BIO POSTURAL FLEX

45min

|

12:15

Prof: TALITA

BIO POSTURAL FLEX

45min

|

12:15

Prof: TALITA

12:30

BURN

BURN

30min

|

12:30

Prof: SORAYA

#cardiovasculares

RACE

RACE

50min

|

12:30

Prof: FERNANDO

#cardiovasculares

BURN

BURN

30min

|

12:30

Prof: SORAYA

#cardiovasculares

RACE

RACE

45min

|

12:30

Prof: FERNANDO

#cardiovasculares

BURN

BURN

30min

|

12:30

Prof: LETICIA

#cardiovasculares

13:00

YOGA

YOGA

60min

|

13:00

Prof: CARLA

#bodymind

TORQ

TORQ

45min

|

13:00

Prof: TALITA

#cardiovasculares

YOGA

YOGA

60min

|

13:00

Prof: CARLA

#bodymind

TORQ

TORQ

45min

|

13:00

Prof: TALITA

#cardiovasculares

YOGA

YOGA

60min

|

13:00

Prof: CARLA

#bodymind

13:05

RACE

RACE

45min

|

13:05

Prof: MARCELO

#cardiovasculares

RACE

RACE

50min

|

13:05

Prof: MARCELO

#cardiovasculares

RACE

RACE

45min

|

13:05

Prof: MARCELO

#cardiovasculares

13:45

FLOW

FLOW

30min

|

13:45

Prof: TALITA

#bodymind

FLOW

FLOW

30min

|

13:45

Prof: TALITA

#bodymind

15:30

SH'BAM

45min

|

15:30

Prof: WAGNER

SH'BAM

45min

|

15:30

Prof: WAGNER

16:15

LM CORE

30min

|

16:15

Prof: WAGNER

BIO PILATES

BIO PILATES

45min

|

16:15

Prof: MARCELO

#bodymind

TORQ

TORQ

45min

|

16:15

Prof: THIAGO

#cardiovasculares

LM CORE

30min

|

16:15

Prof: WAGNER

BIO PILATES

BIO PILATES

45min

|

16:15

Prof: MARCELO

#bodymind

TORQ

TORQ

45min

|

16:15

Prof: THIAGO

#cardiovasculares

LM CORE

30min

|

16:15

Prof: WAGNER

16:30

TORQ

TORQ

45min

|

16:30

Prof: REBECA

#cardiovasculares

TORQ

TORQ

45min

|

16:30

Prof: REBECA

#cardiovasculares

16:45

STRONG FULL BODY

45min

|

16:45

Prof: WAGNER

STRONG FULL BODY

45min

|

16:45

Prof: WAGNER

STRONG FULL BODY

45min

|

16:45

Prof: WAGNER

17:00

CORE

CORE

30min

|

17:00

Prof: THIAGO

#localizadas

RACE

RACE

45min

|

17:00

Prof: FERNANDO

#cardiovasculares

CORE

CORE

30min

|

17:00

Prof: MARCELO

#localizadas

RACE

RACE

45min

|

17:00

Prof: FERNANDO

#cardiovasculares

17:30

BIO PILATES

BIO PILATES

45min

|

17:30

Prof: REBECA

#bodymind

TORQ

TORQ

45min

|

17:30

Prof: WAGNER

#cardiovasculares

BIO PILATES

BIO PILATES

45min

|

17:30

Prof: REBECA

#bodymind

TORQ

TORQ

45min

|

17:30

Prof: WAGNER

#cardiovasculares

TORQ

TORQ

45min

|

17:30

Prof: WAGNER

#cardiovasculares

17:45

BIO POSTURAL FLEX

45min

|

17:45

Prof: THIAGO

TORQ

TORQ

60min

|

17:45

Prof: MARCELO

#cardiovasculares

BIO POSTURAL FLEX

45min

|

17:45

Prof: THIAGO

TORQ

TORQ

60min

|

17:45

Prof: MARCELO

#cardiovasculares

18:15

BODYATTACK

BODY ATTACK

30min

|

18:15

Prof: REBECA

#cardiovasculares

BODYATTACK

BODY ATTACK

30min

|

18:15

Prof: REBECA

#cardiovasculares

18:30

RACE

RACE

50min

|

18:30

Prof: FERNANDO

#cardiovasculares

TORQ

TORQ

60min

|

18:30

Prof: WAGNER

#cardiovasculares

RACE

RACE

50min

|

18:30

Prof: FERNANDO

#cardiovasculares

TORQ

TORQ

60min

|

18:30

Prof: WAGNER

#cardiovasculares

RACE

RACE

50min

|

18:30

Prof: FERNANDO

#cardiovasculares

TORQ

TORQ

60min

|

18:30

Prof: WAGNER

#cardiovasculares

18:45

POWER JUMP

45min

|

18:45

Prof: REBECA

FIT DANCE

FIT DANCE

45min

|

18:45

Prof: THIAGO

#cardiovasculares

POWER JUMP

45min

|

18:45

Prof: REBECA

FIT DANCE

FIT DANCE

45min

|

18:45

Prof: THIAGO

#cardiovasculares

19:00

BURN

BURN

30min

|

19:00

Prof: LUCAS

#cardiovasculares

RACE

RACE

50min

|

19:00

Prof: MARCELO

#cardiovasculares

BURN

BURN

30min

|

19:00

Prof: LUCAS

#cardiovasculares

RACE

RACE

50min

|

19:00

Prof: MARCELO

#cardiovasculares

BURN

BURN

30min

|

19:00

Prof: LUCAS

#cardiovasculares

19:30

BODY PUMP

60min

|

19:30

Prof: WAGNER

RACE

RACE

50min

|

19:30

Prof: FERNANDO

#cardiovasculares

BURN

BURN

30min

|

19:30

Prof: FERNANDO

#cardiovasculares

TORQ

TORQ

60min

|

19:30

Prof: THIAGO

#cardiovasculares

BODY PUMP

60min

|

19:30

Prof: WAGNER

RACE

RACE

50min

|

19:30

Prof: FERNANDO

#cardiovasculares

BURN

BURN

30min

|

19:30

Prof: FERNANDO

#cardiovasculares

TORQ

TORQ

60min

|

19:30

Prof: THIAGO

#cardiovasculares

BODY PUMP

60min

|

19:30

Prof: WAGNER

RACE

RACE

50min

|

19:30

Prof: FERNANDO

#cardiovasculares

19:45

BODYCOMBAT™

BODY COMBAT

45min

|

19:45

Prof: MARCELO

#lutas

BODYCOMBAT™

BODY COMBAT

45min

|

19:45

Prof: MARCELO

#lutas

20:00

TORQ

TORQ

45min

|

20:00

Prof: REBECA

#cardiovasculares

RACE

RACE

50min

|

20:00

Prof: BRUNO

#cardiovasculares

TORQ

TORQ

45min

|

20:00

Prof: LUCAS

#cardiovasculares

RACE

RACE

50min

|

20:00

Prof: BRUNO

#cardiovasculares

20:45

YOGA

YOGA

60min

|

20:45

Prof: GEISA

#bodymind

YOGA

YOGA

60min

|

20:45

Prof: GEISA

#bodymind

Conheça nosso App. Baixe Agora

appstoregoogleplay