Horário de treinos
Avenida Antártica, 380
Piso 01 (Bloco C) - Barra Funda, São Paulo - SP, 05003-100
julho
domingo 06 | segunda 07 | terça 08 | quarta 09 | quinta 10 | sexta 11 | sábado 12 | |
---|---|---|---|---|---|---|---|
06:30 | |||||||
RACE 50min |06:30 Prof: PAULO | RACE 50min |06:30 Prof: GUAN | ||||||
07:00 | |||||||
TORQ 60min |07:00 Prof: NYCOLLAS | BURN 30min |07:00 Prof: MARIANA CORE 30min |07:00 Prof: MICHELE | BURN 30min |07:00 Prof: MARIANA CORE 30min |07:00 Prof: MICHELE | TORQ 60min |07:00 Prof: LUCAS | ||||
07:15 | |||||||
BIO PILATES 45min |07:15 Prof: REBECA RACE 50min |07:15 Prof: GUAN | TORQ 45min |07:15 Prof: GUILHERME | TORQ 45min |07:15 Prof: GUILHERME | BIO PILATES 45min |07:15 Prof: REBECA RACE 50min |07:15 Prof: GUAN | ||||
07:30 | |||||||
BODY PUMP 45min |07:30 Prof: MICHELE | BODY COMBAT 45min |07:30 Prof: MICHELE | ||||||
08:00 | |||||||
BODY BALANCE 45min |08:00 Prof: REBECA TORQ 45min |08:00 Prof: NYCOLLAS | TORQ 45min |08:00 Prof: REBECA | ||||||
08:15 | |||||||
BIO POSTURAL FLEX 45min |08:15 Prof: GUILHERME TORQ 60min |08:15 Prof: MICHELE | BIO POSTURAL FLEX 45min |08:15 Prof: GUILHERME TORQ 60min |08:15 Prof: MICHELE | ||||||
08:45 | |||||||
POWER JUMP EXPRESS 30min |08:45 Prof: NYCOLLAS | POWER JUMP EXPRESS 30min |08:45 Prof: GUILHERME | ||||||
09:00 | |||||||
TORQ 45min |09:00 Prof: REBECA | BIO POSTURAL FLEX 45min |09:00 Prof: GUILHERME | BIO POSTURAL FLEX 45min |09:00 Prof: GUILHERME | TORQ 45min |09:00 Prof: REBECA | ||||
09:15 | |||||||
ZUMBA 60min |09:15 Prof: NYCOLLAS | RACE 50min |09:15 Prof: MICHELE | RACE 50min |09:15 Prof: MICHELE | ZUMBA 60min |09:15 Prof: GUILHERME | ||||
09:30 | |||||||
TORQ 60min |09:30 Prof: REBECA | TORQ 60min |09:30 Prof: PROFESSOR | ||||||
09:45 | |||||||
BIO PILATES 45min |09:45 Prof: GUILHERME | BIO PILATES 45min |09:45 Prof: GUILHERME | ||||||
10:15 | |||||||
BIO POSTURAL FLEX 45min |10:15 Prof: REBECA | RACE 50min |10:15 Prof: PAULO | BIO POSTURAL FLEX 45min |10:15 Prof: NYCOLLAS | RACE 50min |10:15 Prof: PROFESSOR | ||||
10:30 | |||||||
RACE 50min |10:30 Prof: NYCOLLAS | RACE 50min |10:30 Prof: MARCELO | ||||||
10:45 | |||||||
TORQ 60min |10:45 Prof: REBECA | TORQ 45min |10:45 Prof: RODRIGO | ||||||
11:00 | |||||||
BIO PILATES 45min |11:00 Prof: TALITA | BIO PILATES 45min |11:00 Prof: TALITA | ||||||
11:15 | |||||||
RACE 50min |11:15 Prof: PAULO | RACE 50min |11:15 Prof: GUAN | ||||||
11:30 | |||||||
BODY PUMP 60min |11:30 Prof: REBECA | FIT DANCE 45min |11:30 Prof: THIAGO | ||||||
11:45 | |||||||
CORE 30min |11:45 Prof: TALITA | CORE 30min |11:45 Prof: TALITA | ||||||
12:00 | |||||||
TORQ 60min |12:00 Prof: MARCELO | TORQ 60min |12:00 Prof: MARCELO | ||||||
12:15 | |||||||
BIO POSTURAL FLEX 45min |12:15 Prof: TALITA | BURN 30min |12:15 Prof: MARIANA | BIO POSTURAL FLEX 45min |12:15 Prof: TALITA | BURN 30min |12:15 Prof: PROFESSOR | ||||
12:30 | |||||||
BURN 30min |12:30 Prof: SORAYA | RACE 50min |12:30 Prof: FERNANDO | CORE 30min |12:30 Prof: REBECA | RACE 45min |12:30 Prof: FERNANDO | BURN 30min |12:30 Prof: LETICIA | CORE 30min |12:30 Prof: RODRIGO | ||
13:00 | |||||||
YOGA 60min |13:00 Prof: GEISA | TORQ 45min |13:00 Prof: TALITA | TORQ 45min |13:00 Prof: TALITA | YOGA 60min |13:00 Prof: CARLA | ||||
13:05 | |||||||
RACE 45min |13:05 Prof: MARCELO | RACE 45min |13:05 Prof: MARCELO | ||||||
13:45 | |||||||
FLOW 30min |13:45 Prof: TALITA | FLOW 30min |13:45 Prof: TALITA | ||||||
15:30 | |||||||
SH'BAM 45min |15:30 Prof: WAGNER | |||||||
16:15 | |||||||
LM CORE 30min |16:15 Prof: WAGNER | BIO PILATES 45min |16:15 Prof: MARCELO TORQ 45min |16:15 Prof: THIAGO | BIO PILATES 45min |16:15 Prof: MARCELO TORQ 45min |16:15 Prof: THIAGO | CORE 30min |16:15 Prof: WAGNER | ||||
16:30 | |||||||
TORQ 45min |16:30 Prof: NYCOLLAS | |||||||
16:45 | |||||||
STRONG FULL BODY 45min |16:45 Prof: WAGNER | STRONG FULL BODY 45min |16:45 Prof: WAGNER | ||||||
17:00 | |||||||
CORE 30min |17:00 Prof: MARCELO RACE 45min |17:00 Prof: FERNANDO | CORE 30min |17:00 Prof: MARCELO RACE 45min |17:00 Prof: FERNANDO | ||||||
17:30 | |||||||
BIO PILATES 45min |17:30 Prof: NYCOLLAS TORQ 45min |17:30 Prof: WAGNER | TORQ 45min |17:30 Prof: WAGNER | ||||||
17:45 | |||||||
BIO POSTURAL FLEX 45min |17:45 Prof: THIAGO TORQ 60min |17:45 Prof: MARCELO | BIO POSTURAL FLEX 45min |17:45 Prof: THIAGO TORQ 60min |17:45 Prof: MARCELO | ||||||
18:15 | |||||||
BODY ATTACK 30min |18:15 Prof: NYCOLLAS | |||||||
18:30 | |||||||
RACE 50min |18:30 Prof: FERNANDO TORQ 60min |18:30 Prof: WAGNER | RACE 50min |18:30 Prof: FERNANDO TORQ 60min |18:30 Prof: WAGNER | ||||||
18:45 | |||||||
POWER JUMP 45min |18:45 Prof: NYCOLLAS | FIT DANCE 45min |18:45 Prof: THIAGO | FIT DANCE 45min |18:45 Prof: THIAGO | |||||
19:00 | |||||||
BURN 30min |19:00 Prof: LUCAS | RACE 50min |19:00 Prof: MARCELO | RACE 50min |19:00 Prof: MARCELO | BURN 30min |19:00 Prof: LUCAS | ||||
19:30 | |||||||
BODY PUMP 60min |19:30 Prof: WAGNER RACE 50min |19:30 Prof: FERNANDO | BURN 30min |19:30 Prof: FERNANDO TORQ 60min |19:30 Prof: THIAGO | BURN 30min |19:30 Prof: FERNANDO TORQ 60min |19:30 Prof: THIAGO | BODY PUMP 60min |19:30 Prof: WAGNER RACE 50min |19:30 Prof: FERNANDO | ||||
19:45 | |||||||
BODY COMBAT 45min |19:45 Prof: MARCELO | BODY COMBAT 45min |19:45 Prof: MARCELO | ||||||
20:00 | |||||||
TORQ 45min |20:00 Prof: NYCOLLAS | RACE 50min |20:00 Prof: BRUNO | RACE 50min |20:00 Prof: BRUNO | |||||
20:45 | |||||||
YOGA 60min |20:45 Prof: GEISA |