Bio Ritmo | Horários | Shopping West Plaza

Horário de treinos

Shopping West Plaza

Avenida Antártica, 380

Piso 1 - Bloco C, Barra Funda

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maio

sábado 17	segunda 19	terça 20	quarta 21	quinta 22	sexta 23
06:30
		RACE RACE 50min \| 06:30 Prof: PAULO #cardiovasculares		RACE RACE 50min \| 06:30 Prof: GUAN #cardiovasculares
07:00
	TORQ TORQ 60min \| 07:00 Prof: NYCOLLAS #cardiovasculares	BURN BURN 30min \| 07:00 Prof: MARIANA #cardiovasculares CORE CORE 30min \| 07:00 Prof: MICHELE #localizadas	TORQ TORQ 60min \| 07:00 Prof: NYCOLLAS #cardiovasculares	BURN BURN 30min \| 07:00 Prof: MARIANA #cardiovasculares CORE CORE 30min \| 07:00 Prof: MICHELE #localizadas	TORQ TORQ 60min \| 07:00 Prof: LUCAS #cardiovasculares
07:15
	BIO PILATES BIO PILATES 45min \| 07:15 Prof: REBECA #bodymind RACE RACE 50min \| 07:15 Prof: GUAN #cardiovasculares	TORQ TORQ 45min \| 07:15 Prof: GUILHERME #cardiovasculares	BIO PILATES BIO PILATES 45min \| 07:15 Prof: REBECA #bodymind RACE RACE 50min \| 07:15 Prof: GUAN #cardiovasculares	TORQ TORQ 45min \| 07:15 Prof: GUILHERME #cardiovasculares	BIO PILATES BIO PILATES 45min \| 07:15 Prof: REBECA #bodymind RACE RACE 50min \| 07:15 Prof: GUAN #cardiovasculares
07:30
		BODY PUMP 30min \| 07:30 Prof: MICHELE		BODYCOMBAT™ BODY COMBAT 30min \| 07:30 Prof: MICHELE #lutas
08:00
	BODY BALANCE 45min \| 08:00 Prof: REBECA TORQ TORQ 45min \| 08:00 Prof: NYCOLLAS #cardiovasculares		BODY BALANCE 45min \| 08:00 Prof: REBECA TORQ TORQ 45min \| 08:00 Prof: NYCOLLAS #cardiovasculares		BODY BALANCE 45min \| 08:00 Prof: REBECA TORQ TORQ 45min \| 08:00 Prof: NYCOLLAS #cardiovasculares
08:05
		BIO POSTURAL FLEX 45min \| 08:05 Prof: GUILHERME		BIO POSTURAL FLEX 45min \| 08:05 Prof: GUILHERME
08:15
		TORQ TORQ 60min \| 08:15 Prof: MICHELE #cardiovasculares		TORQ TORQ 60min \| 08:15 Prof: MICHELE #cardiovasculares
08:45
	POWER JUMP EXPRESS 30min \| 08:45 Prof: NYCOLLAS		CORE CORE 30min \| 08:45 Prof: NYCOLLAS #localizadas		POWER JUMP EXPRESS 30min \| 08:45 Prof: NYCOLLAS
08:50
		BIO POSTURAL FLEX 45min \| 08:50 Prof: GUILHERME		BIO POSTURAL FLEX 45min \| 08:50 Prof: GUILHERME
09:00
	TORQ TORQ 45min \| 09:00 Prof: REBECA #cardiovasculares		TORQ TORQ 45min \| 09:00 Prof: REBECA #cardiovasculares		TORQ TORQ 45min \| 09:00 Prof: REBECA #cardiovasculares
09:15
	ZUMBA ZUMBA 60min \| 09:15 Prof: NYCOLLAS #cardiovasculares	RACE RACE 50min \| 09:15 Prof: MICHELE #cardiovasculares	ZUMBA ZUMBA 60min \| 09:15 Prof: NYCOLLAS #cardiovasculares	RACE RACE 50min \| 09:15 Prof: MICHELE #cardiovasculares	ZUMBA ZUMBA 60min \| 09:15 Prof: NYCOLLAS #cardiovasculares
09:30
TORQ TORQ 60min \| 09:30 Prof: NYCOLLAS #cardiovasculares
09:35
		BIO PILATES BIO PILATES 35min \| 09:35 Prof: GUILHERME #bodymind		BIO PILATES BIO PILATES 35min \| 09:35 Prof: GUILHERME #bodymind
10:15
RACE RACE 50min \| 10:15 Prof: RODRIGO #cardiovasculares	BIO POSTURAL FLEX 45min \| 10:15 Prof: REBECA RACE RACE 50min \| 10:15 Prof: GUAN #cardiovasculares		BIO POSTURAL FLEX 45min \| 10:15 Prof: REBECA		BIO POSTURAL FLEX 45min \| 10:15 Prof: NYCOLLAS
10:30
	RACE RACE 50min \| 10:30 Prof: NYCOLLAS #cardiovasculares		RACE RACE 50min \| 10:30 Prof: NYCOLLAS #cardiovasculares		RACE RACE 50min \| 10:30 Prof: MARCELO #cardiovasculares
10:45
TORQ TORQ 45min \| 10:45 Prof: NYCOLLAS #cardiovasculares
11:00
		BIO PILATES BIO PILATES 45min \| 11:00 Prof: TALITA #bodymind		BIO PILATES BIO PILATES 45min \| 11:00 Prof: TALITA #bodymind
11:15
RACE RACE 50min \| 11:15 Prof: RODRIGO #cardiovasculares	RACE RACE 50min \| 11:15 Prof: GUAN #cardiovasculares
11:30
POWER JUMP 45min \| 11:30 Prof: NYCOLLAS	BODYCOMBAT™ BODY COMBAT 45min \| 11:30 Prof: REBECA #lutas
11:45
		CORE CORE 30min \| 11:45 Prof: TALITA #localizadas		CORE CORE 30min \| 11:45 Prof: TALITA #localizadas
12:00
	TORQ TORQ 60min \| 12:00 Prof: MARCELO #cardiovasculares		TORQ TORQ 60min \| 12:00 Prof: MARCELO #cardiovasculares		TORQ TORQ 60min \| 12:00 Prof: MARCELO #cardiovasculares
12:15
BURN BURN 30min \| 12:15 Prof: MARIANA #cardiovasculares	BURN BURN 30min \| 12:15 Prof: MARIANA #cardiovasculares	BIO POSTURAL FLEX 45min \| 12:15 Prof: TALITA		BIO POSTURAL FLEX 45min \| 12:15 Prof: TALITA
12:30
CORE CORE 30min \| 12:30 Prof: NYCOLLAS #localizadas	BURN BURN 30min \| 12:30 Prof: SORAYA #cardiovasculares CORE CORE 30min \| 12:30 Prof: MARIANA #localizadas CORE CORE 30min \| 12:30 Prof: REBECA #localizadas	RACE RACE 50min \| 12:30 Prof: FERNANDO #cardiovasculares	BURN BURN 30min \| 12:30 Prof: SORAYA #cardiovasculares	RACE RACE 45min \| 12:30 Prof: FERNANDO #cardiovasculares	BURN BURN 30min \| 12:30 Prof: SORAYA #cardiovasculares
13:00
	YOGA YOGA 60min \| 13:00 Prof: CARLA #bodymind	TORQ TORQ 45min \| 13:00 Prof: TALITA #cardiovasculares	YOGA YOGA 60min \| 13:00 Prof: CARLA #bodymind	TORQ TORQ 45min \| 13:00 Prof: TALITA #cardiovasculares	YOGA YOGA 60min \| 13:00 Prof: CARLA #bodymind
13:05
	RACE RACE 45min \| 13:05 Prof: MARCELO #cardiovasculares		RACE RACE 50min \| 13:05 Prof: MARCELO #cardiovasculares		RACE RACE 45min \| 13:05 Prof: MARCELO #cardiovasculares
13:45
		FLOW FLOW 30min \| 13:45 Prof: TALITA #bodymind		FLOW FLOW 30min \| 13:45 Prof: TALITA #bodymind
15:30
	SH'BAM 45min \| 15:30 Prof: WAGNER		SH'BAM 45min \| 15:30 Prof: WAGNER
16:15
	LM CORE 30min \| 16:15 Prof: WAGNER	BIO PILATES BIO PILATES 45min \| 16:15 Prof: MARCELO #bodymind TORQ TORQ 45min \| 16:15 Prof: THIAGO #cardiovasculares	LM CORE 30min \| 16:15 Prof: WAGNER	BIO PILATES BIO PILATES 45min \| 16:15 Prof: MARCELO #bodymind TORQ TORQ 45min \| 16:15 Prof: THIAGO #cardiovasculares	LM CORE 30min \| 16:15 Prof: WAGNER
16:30
	TORQ TORQ 45min \| 16:30 Prof: NYCOLLAS #cardiovasculares		TORQ TORQ 45min \| 16:30 Prof: NYCOLLAS #cardiovasculares
16:45
	STRONG FULL BODY 45min \| 16:45 Prof: WAGNER		STRONG FULL BODY 45min \| 16:45 Prof: WAGNER		STRONG FULL BODY 45min \| 16:45 Prof: WAGNER
17:00
		CORE CORE 30min \| 17:00 Prof: MARCELO #localizadas RACE RACE 45min \| 17:00 Prof: FERNANDO #cardiovasculares		CORE CORE 30min \| 17:00 Prof: MARCELO #localizadas RACE RACE 45min \| 17:00 Prof: FERNANDO #cardiovasculares
17:30
	BIO PILATES BIO PILATES 45min \| 17:30 Prof: NYCOLLAS #bodymind TORQ TORQ 45min \| 17:30 Prof: WAGNER #cardiovasculares		BIO PILATES BIO PILATES 45min \| 17:30 Prof: NYCOLLAS #bodymind TORQ TORQ 45min \| 17:30 Prof: WAGNER #cardiovasculares		TORQ TORQ 45min \| 17:30 Prof: WAGNER #cardiovasculares
17:45
		BIO POSTURAL FLEX 45min \| 17:45 Prof: THIAGO TORQ TORQ 60min \| 17:45 Prof: MARCELO #cardiovasculares		BIO POSTURAL FLEX 45min \| 17:45 Prof: THIAGO TORQ TORQ 60min \| 17:45 Prof: MARCELO #cardiovasculares
18:15
	BODYATTACK BODY ATTACK 30min \| 18:15 Prof: NYCOLLAS #cardiovasculares		BODYATTACK BODY ATTACK 30min \| 18:15 Prof: NYCOLLAS #cardiovasculares
18:30
	RACE RACE 50min \| 18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: WAGNER #cardiovasculares		RACE RACE 50min \| 18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: WAGNER #cardiovasculares		RACE RACE 50min \| 18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: WAGNER #cardiovasculares
18:45
	POWER JUMP 45min \| 18:45 Prof: NYCOLLAS	FIT DANCE FIT DANCE 45min \| 18:45 Prof: THIAGO #cardiovasculares	POWER JUMP 45min \| 18:45 Prof: NYCOLLAS	FIT DANCE FIT DANCE 45min \| 18:45 Prof: THIAGO #cardiovasculares
19:00
	BURN BURN 30min \| 19:00 Prof: LUCAS #cardiovasculares	RACE RACE 50min \| 19:00 Prof: MARCELO #cardiovasculares	BURN BURN 30min \| 19:00 Prof: LUCAS #cardiovasculares	RACE RACE 50min \| 19:00 Prof: MARCELO #cardiovasculares	BURN BURN 30min \| 19:00 Prof: LUCAS #cardiovasculares
19:30
	BODY PUMP 60min \| 19:30 Prof: WAGNER RACE RACE 50min \| 19:30 Prof: FERNANDO #cardiovasculares	BURN BURN 30min \| 19:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 19:30 Prof: THIAGO #cardiovasculares	BODY PUMP 60min \| 19:30 Prof: WAGNER RACE RACE 50min \| 19:30 Prof: FERNANDO #cardiovasculares	BURN BURN 30min \| 19:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 19:30 Prof: THIAGO #cardiovasculares	BODY PUMP 60min \| 19:30 Prof: WAGNER RACE RACE 50min \| 19:30 Prof: FERNANDO #cardiovasculares
19:45
		BODYCOMBAT™ BODY COMBAT 45min \| 19:45 Prof: MARCELO #lutas		BODYCOMBAT™ BODY COMBAT 45min \| 19:45 Prof: MARCELO #lutas
20:00
	TORQ TORQ 45min \| 20:00 Prof: NYCOLLAS #cardiovasculares	RACE RACE 50min \| 20:00 Prof: BRUNO #cardiovasculares	TORQ TORQ 45min \| 20:00 Prof: NYCOLLAS #cardiovasculares	RACE RACE 50min \| 20:00 Prof: BRUNO #cardiovasculares
20:45
	YOGA YOGA 60min \| 20:45 Prof: GEISA #bodymind		YOGA YOGA 60min \| 20:45 Prof: GEISA #bodymind

Conheça nosso App. Baixe Agora

sábado 17	segunda 19	terça 20	quarta 21	quinta 22	sexta 23
06:30
		RACE RACE 50min \| 06:30 Prof: PAULO #cardiovasculares		RACE RACE 50min \| 06:30 Prof: GUAN #cardiovasculares
07:00
	TORQ TORQ 60min \| 07:00 Prof: NYCOLLAS #cardiovasculares	BURN BURN 30min \| 07:00 Prof: MARIANA #cardiovasculares CORE CORE 30min \| 07:00 Prof: MICHELE #localizadas	TORQ TORQ 60min \| 07:00 Prof: NYCOLLAS #cardiovasculares	BURN BURN 30min \| 07:00 Prof: MARIANA #cardiovasculares CORE CORE 30min \| 07:00 Prof: MICHELE #localizadas	TORQ TORQ 60min \| 07:00 Prof: LUCAS #cardiovasculares
07:15
	BIO PILATES BIO PILATES 45min \| 07:15 Prof: REBECA #bodymind RACE RACE 50min \| 07:15 Prof: GUAN #cardiovasculares	TORQ TORQ 45min \| 07:15 Prof: GUILHERME #cardiovasculares	BIO PILATES BIO PILATES 45min \| 07:15 Prof: REBECA #bodymind RACE RACE 50min \| 07:15 Prof: GUAN #cardiovasculares	TORQ TORQ 45min \| 07:15 Prof: GUILHERME #cardiovasculares	BIO PILATES BIO PILATES 45min \| 07:15 Prof: REBECA #bodymind RACE RACE 50min \| 07:15 Prof: GUAN #cardiovasculares
07:30
		BODY PUMP 30min \| 07:30 Prof: MICHELE		BODYCOMBAT™ BODY COMBAT 30min \| 07:30 Prof: MICHELE #lutas
08:00
	BODY BALANCE 45min \| 08:00 Prof: REBECA TORQ TORQ 45min \| 08:00 Prof: NYCOLLAS #cardiovasculares		BODY BALANCE 45min \| 08:00 Prof: REBECA TORQ TORQ 45min \| 08:00 Prof: NYCOLLAS #cardiovasculares		BODY BALANCE 45min \| 08:00 Prof: REBECA TORQ TORQ 45min \| 08:00 Prof: NYCOLLAS #cardiovasculares
08:05
		BIO POSTURAL FLEX 45min \| 08:05 Prof: GUILHERME		BIO POSTURAL FLEX 45min \| 08:05 Prof: GUILHERME
08:15
		TORQ TORQ 60min \| 08:15 Prof: MICHELE #cardiovasculares		TORQ TORQ 60min \| 08:15 Prof: MICHELE #cardiovasculares
08:45
	POWER JUMP EXPRESS 30min \| 08:45 Prof: NYCOLLAS		CORE CORE 30min \| 08:45 Prof: NYCOLLAS #localizadas		POWER JUMP EXPRESS 30min \| 08:45 Prof: NYCOLLAS
08:50
		BIO POSTURAL FLEX 45min \| 08:50 Prof: GUILHERME		BIO POSTURAL FLEX 45min \| 08:50 Prof: GUILHERME
09:00
	TORQ TORQ 45min \| 09:00 Prof: REBECA #cardiovasculares		TORQ TORQ 45min \| 09:00 Prof: REBECA #cardiovasculares		TORQ TORQ 45min \| 09:00 Prof: REBECA #cardiovasculares
09:15
	ZUMBA ZUMBA 60min \| 09:15 Prof: NYCOLLAS #cardiovasculares	RACE RACE 50min \| 09:15 Prof: MICHELE #cardiovasculares	ZUMBA ZUMBA 60min \| 09:15 Prof: NYCOLLAS #cardiovasculares	RACE RACE 50min \| 09:15 Prof: MICHELE #cardiovasculares	ZUMBA ZUMBA 60min \| 09:15 Prof: NYCOLLAS #cardiovasculares
09:30
TORQ TORQ 60min \| 09:30 Prof: NYCOLLAS #cardiovasculares
09:35
		BIO PILATES BIO PILATES 35min \| 09:35 Prof: GUILHERME #bodymind		BIO PILATES BIO PILATES 35min \| 09:35 Prof: GUILHERME #bodymind
10:15
RACE RACE 50min \| 10:15 Prof: RODRIGO #cardiovasculares	BIO POSTURAL FLEX 45min \| 10:15 Prof: REBECA RACE RACE 50min \| 10:15 Prof: GUAN #cardiovasculares		BIO POSTURAL FLEX 45min \| 10:15 Prof: REBECA		BIO POSTURAL FLEX 45min \| 10:15 Prof: NYCOLLAS
10:30
	RACE RACE 50min \| 10:30 Prof: NYCOLLAS #cardiovasculares		RACE RACE 50min \| 10:30 Prof: NYCOLLAS #cardiovasculares		RACE RACE 50min \| 10:30 Prof: MARCELO #cardiovasculares
10:45
TORQ TORQ 45min \| 10:45 Prof: NYCOLLAS #cardiovasculares
11:00
		BIO PILATES BIO PILATES 45min \| 11:00 Prof: TALITA #bodymind		BIO PILATES BIO PILATES 45min \| 11:00 Prof: TALITA #bodymind
11:15
RACE RACE 50min \| 11:15 Prof: RODRIGO #cardiovasculares	RACE RACE 50min \| 11:15 Prof: GUAN #cardiovasculares
11:30
POWER JUMP 45min \| 11:30 Prof: NYCOLLAS	BODYCOMBAT™ BODY COMBAT 45min \| 11:30 Prof: REBECA #lutas
11:45
		CORE CORE 30min \| 11:45 Prof: TALITA #localizadas		CORE CORE 30min \| 11:45 Prof: TALITA #localizadas
12:00
	TORQ TORQ 60min \| 12:00 Prof: MARCELO #cardiovasculares		TORQ TORQ 60min \| 12:00 Prof: MARCELO #cardiovasculares		TORQ TORQ 60min \| 12:00 Prof: MARCELO #cardiovasculares
12:15
BURN BURN 30min \| 12:15 Prof: MARIANA #cardiovasculares	BURN BURN 30min \| 12:15 Prof: MARIANA #cardiovasculares	BIO POSTURAL FLEX 45min \| 12:15 Prof: TALITA		BIO POSTURAL FLEX 45min \| 12:15 Prof: TALITA
12:30
CORE CORE 30min \| 12:30 Prof: NYCOLLAS #localizadas	BURN BURN 30min \| 12:30 Prof: SORAYA #cardiovasculares CORE CORE 30min \| 12:30 Prof: MARIANA #localizadas CORE CORE 30min \| 12:30 Prof: REBECA #localizadas	RACE RACE 50min \| 12:30 Prof: FERNANDO #cardiovasculares	BURN BURN 30min \| 12:30 Prof: SORAYA #cardiovasculares	RACE RACE 45min \| 12:30 Prof: FERNANDO #cardiovasculares	BURN BURN 30min \| 12:30 Prof: SORAYA #cardiovasculares
13:00
	YOGA YOGA 60min \| 13:00 Prof: CARLA #bodymind	TORQ TORQ 45min \| 13:00 Prof: TALITA #cardiovasculares	YOGA YOGA 60min \| 13:00 Prof: CARLA #bodymind	TORQ TORQ 45min \| 13:00 Prof: TALITA #cardiovasculares	YOGA YOGA 60min \| 13:00 Prof: CARLA #bodymind
13:05
	RACE RACE 45min \| 13:05 Prof: MARCELO #cardiovasculares		RACE RACE 50min \| 13:05 Prof: MARCELO #cardiovasculares		RACE RACE 45min \| 13:05 Prof: MARCELO #cardiovasculares
13:45
		FLOW FLOW 30min \| 13:45 Prof: TALITA #bodymind		FLOW FLOW 30min \| 13:45 Prof: TALITA #bodymind
15:30
	SH'BAM 45min \| 15:30 Prof: WAGNER		SH'BAM 45min \| 15:30 Prof: WAGNER
16:15
	LM CORE 30min \| 16:15 Prof: WAGNER	BIO PILATES BIO PILATES 45min \| 16:15 Prof: MARCELO #bodymind TORQ TORQ 45min \| 16:15 Prof: THIAGO #cardiovasculares	LM CORE 30min \| 16:15 Prof: WAGNER	BIO PILATES BIO PILATES 45min \| 16:15 Prof: MARCELO #bodymind TORQ TORQ 45min \| 16:15 Prof: THIAGO #cardiovasculares	LM CORE 30min \| 16:15 Prof: WAGNER
16:30
	TORQ TORQ 45min \| 16:30 Prof: NYCOLLAS #cardiovasculares		TORQ TORQ 45min \| 16:30 Prof: NYCOLLAS #cardiovasculares
16:45
	STRONG FULL BODY 45min \| 16:45 Prof: WAGNER		STRONG FULL BODY 45min \| 16:45 Prof: WAGNER		STRONG FULL BODY 45min \| 16:45 Prof: WAGNER
17:00
		CORE CORE 30min \| 17:00 Prof: MARCELO #localizadas RACE RACE 45min \| 17:00 Prof: FERNANDO #cardiovasculares		CORE CORE 30min \| 17:00 Prof: MARCELO #localizadas RACE RACE 45min \| 17:00 Prof: FERNANDO #cardiovasculares
17:30
	BIO PILATES BIO PILATES 45min \| 17:30 Prof: NYCOLLAS #bodymind TORQ TORQ 45min \| 17:30 Prof: WAGNER #cardiovasculares		BIO PILATES BIO PILATES 45min \| 17:30 Prof: NYCOLLAS #bodymind TORQ TORQ 45min \| 17:30 Prof: WAGNER #cardiovasculares		TORQ TORQ 45min \| 17:30 Prof: WAGNER #cardiovasculares
17:45
		BIO POSTURAL FLEX 45min \| 17:45 Prof: THIAGO TORQ TORQ 60min \| 17:45 Prof: MARCELO #cardiovasculares		BIO POSTURAL FLEX 45min \| 17:45 Prof: THIAGO TORQ TORQ 60min \| 17:45 Prof: MARCELO #cardiovasculares
18:15
	BODYATTACK BODY ATTACK 30min \| 18:15 Prof: NYCOLLAS #cardiovasculares		BODYATTACK BODY ATTACK 30min \| 18:15 Prof: NYCOLLAS #cardiovasculares
18:30
	RACE RACE 50min \| 18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: WAGNER #cardiovasculares		RACE RACE 50min \| 18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: WAGNER #cardiovasculares		RACE RACE 50min \| 18:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 18:30 Prof: WAGNER #cardiovasculares
18:45
	POWER JUMP 45min \| 18:45 Prof: NYCOLLAS	FIT DANCE FIT DANCE 45min \| 18:45 Prof: THIAGO #cardiovasculares	POWER JUMP 45min \| 18:45 Prof: NYCOLLAS	FIT DANCE FIT DANCE 45min \| 18:45 Prof: THIAGO #cardiovasculares
19:00
	BURN BURN 30min \| 19:00 Prof: LUCAS #cardiovasculares	RACE RACE 50min \| 19:00 Prof: MARCELO #cardiovasculares	BURN BURN 30min \| 19:00 Prof: LUCAS #cardiovasculares	RACE RACE 50min \| 19:00 Prof: MARCELO #cardiovasculares	BURN BURN 30min \| 19:00 Prof: LUCAS #cardiovasculares
19:30
	BODY PUMP 60min \| 19:30 Prof: WAGNER RACE RACE 50min \| 19:30 Prof: FERNANDO #cardiovasculares	BURN BURN 30min \| 19:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 19:30 Prof: THIAGO #cardiovasculares	BODY PUMP 60min \| 19:30 Prof: WAGNER RACE RACE 50min \| 19:30 Prof: FERNANDO #cardiovasculares	BURN BURN 30min \| 19:30 Prof: FERNANDO #cardiovasculares TORQ TORQ 60min \| 19:30 Prof: THIAGO #cardiovasculares	BODY PUMP 60min \| 19:30 Prof: WAGNER RACE RACE 50min \| 19:30 Prof: FERNANDO #cardiovasculares
19:45
		BODYCOMBAT™ BODY COMBAT 45min \| 19:45 Prof: MARCELO #lutas		BODYCOMBAT™ BODY COMBAT 45min \| 19:45 Prof: MARCELO #lutas
20:00
	TORQ TORQ 45min \| 20:00 Prof: NYCOLLAS #cardiovasculares	RACE RACE 50min \| 20:00 Prof: BRUNO #cardiovasculares	TORQ TORQ 45min \| 20:00 Prof: NYCOLLAS #cardiovasculares	RACE RACE 50min \| 20:00 Prof: BRUNO #cardiovasculares
20:45
	YOGA YOGA 60min \| 20:45 Prof: GEISA #bodymind		YOGA YOGA 60min \| 20:45 Prof: GEISA #bodymind